¿Alguna vez te has preguntado por qué el deporte es fundamental para tu bienestar como mujer? Acompáñanos en este episodio junto a María Isabel Romero, Coach de Alemana Sport, mientras exploramos los múltiples beneficios de la actividad física para las mujeres. Desde mejorar tu salud física y mental hasta ofrecerte consejos específicos para cada etapa de tu vida, esta conversación te motivará a adoptar un estilo de vida activo. Descubre cómo superar obstáculos comunes y encontrar tiempo para ...
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