Está muy de moda hablar del "journaling", pero ¿de dónde proviene este hábito? ¿cómo podemos implantarlo en nuestra vida? ¿realmente sirve de algo? ¿por dónde empiezo? Escucha este episodio y resuelve tus dudas en Algo Pasa con Silvia ✨ No te olvides de darme feedback para seguir mejorando en cada episodio 😊
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