"It took a lot of work, realizing that the running community is made up of so many different people, so many different paces, so many different body types. And just accepting that — accepting that you don't have to run a certain pace or look a certain way to be considered a runner... I finally accepted that truth." Molly Hernandez grew up in Texas with big dreams of being a Disney Channel star. Running? A big "no thank you." Fast-forward to today, and Molly is a 10-time marathoner, two-time ultramarathoner, freelance copywriter, and content creator living in Austin, TX. She's best known on the internet as "Your Running BFF," and she's on a mission to make runners — especially new runners — feel less alone and less overwhelmed. In this conversation, Molly talks about going from non-runner to marathoner in the span of six months, and how her relationship with running has grown and evolved since then. SPONSOR: New Balance. Click here to shop New Balance's latest releases for the season. (The SuperComp Trainer is my favorite shoe!) What you'll get on this episode: How Molly is feeling after running the Oklahoma City Marathon last weekend (2:50) All about Young Molly and her Disney Channel dreams (4:45) How, when, and why running entered Molly's life (7:25) Why Molly decided to run her first marathon, and what that training was like (10:25) The moment Molly finally decided to call herself a runner (15:10) A marathoner in the making! All about Molly's first 26.2-mile race, and her decision to run more marathons (17:20) On running the Oklahoma City Half Marathon last weekend, and how Molly plans her racing schedule (21:20) How Molly became "Your Running BFF" (26:05) How becoming a content creator has changed Molly's relationship with running (33:20) On becoming an ultra runner (36:40) On time, pace, and the numbers on the watch — and mid-race hallucinations (40:30) What's next? (46:45) Molly's advice to anyone struggling on the run right now (51:35) Follow Molly: Instagram @yourrunningBFF YouTube TikTok @yourrunningBFF Website Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related