Send us a textIn this powerful episode, I’m joined by fertility yoga, Pilates, and breathwork teacher Jennifer Edmonds, whose personal journey through infertility, IVF, miscarriage, and nervous system dysregulation led her to a completely different understanding of what the body needed in order to conceive.We dive into:✨ Jennifer’s story of being told she was in early menopause, and what happened next✨ Why fertility isn’t just about hormones, labs, or egg quality✨ How chronic stress, trauma, and nervous system overload can shut down fertility✨ The science behind the mind-body connection in conception✨ How fertility yoga and somatic practices helped regulate her system, restore her cycle, and transform her journey✨ What most fertility doctors overlook, and how it impacts your ability to conceive✨ How to support your body emotionally, energetically, and physically through a fertility journeyThis conversation is a beautiful reminder that your body is not broken, it may simply be asking for safety, support, and a different kind of healing.If you’re navigating infertility, preparing for IVF, recovering from loss, or supporting your body naturally, this episode will give you tools, hope, and a new perspective on what’s possible.Connect with Jennifer:Instagram: @jen.elementpilatesyogaJoin her free 3-day Fertility Yoga Series (details inside the episode!) Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Free Quiz: What's Your Poop Telling You? Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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