All The Therapies
Activity Overview
Episode publication activity over the past year
Episodes
Ep. 36 - What is CBT?
08 Feb 2023
Contributed by Lukas
Welcome to the final episode of season 2 of All the Therapies! A huge thanks to everyone who has tuned in! We've saved the best for last... CBT! ...
Ep. 36 - What is Reiki?
05 Jan 2023
Contributed by Lukas
In this episode, we got curious about an alternative therapy called Reiki. With so many places offering this healing modality, we wanted to try it out...
Ep. 35 - What is Virtual Reality Therapy?
11 Dec 2022
Contributed by Lukas
Let’s meet in the metaverse! In this week’s episode we embark into a new therapy frontier: virtual reality. We’ll hear Mona’s experience tryin...
Ep. 34 - What is the Neuro Affective Relational Model (NARM)?
14 Nov 2022
Contributed by Lukas
Have you been curious about how to address a complex trauma in your life or how to break a difficult pattern? NARM is a therapy that uses the science ...
Ep. 33 - Can a Single Session of Therapy Be Helpful?
05 Nov 2022
Contributed by Lukas
Do you want to see a therapist but find ongoing weekly appointments unappealing? Single Session Therapy might be your jam! Tune in as Abby shares her ...
Ep. 32 - What Are Ways I Can Heal and Improve My Sex Life?
26 Oct 2022
Contributed by Lukas
Are you comfortable talking about sex? Is sex an area of life that works well for you or do you struggle with pain, past trauma, and insecurity in rel...
Ep. 31 - How is Coaching Different than Therapy?
20 Oct 2022
Contributed by Lukas
Have you ever wondered what coaching is and how it differs from therapy? Are you curious if coaching is a good fit for you? If so, this is the episode...
Ep. 30 - What is Couples Therapy Like?
14 Oct 2022
Contributed by Lukas
Have you ever thought about going to couples therapy with your partner but worried what might come of it or if your problems are "bad enough" to warra...
Ep. 29 - What is Craniosacral Therapy Like?
05 Oct 2022
Contributed by Lukas
Have you ever been curious about the mind-body connection and how our bodies hold emotions? This week, Abby tries Craniosacral Therapy to uncover unde...
Ep. 28 - What is EMDR Therapy Like?
28 Sep 2022
Contributed by Lukas
Many people have heard of EMDR therapy but struggle to understand what it is. This week, Mona tries an EMDR demonstration on grief (TW: Death of a Par...
Season 1 Recap
10 Nov 2021
Contributed by Lukas
That’s a wrap on Season 1! Listen in as Abby and Mona share their biggest takeaways completing the season, what surprised them and what they are loo...
Ep. 27 - Interview with Astrological Consultant and Artist Carley Jennings
27 Oct 2021
Contributed by Lukas
What does your birth chart say about you? In our very special final episode of Season 1, Abby and Mona interview Astrologer and Artist Carley Jennings...
Ep. 26 - Abby and Mona Get Their Astrology Chart Read!
27 Oct 2021
Contributed by Lukas
As Season 1 of All The Therapies rounds to a close, Abby and Mona try astrology! Though not a traditional therapy, astrology has predated modern psych...
Ep. 25 - Interview with Shanna Whitlow, LMFT, Therapist and Transpersonal Psychology Doctoral Student
20 Oct 2021
Contributed by Lukas
This week we talk to therapist Shanna Whitlow about therapy for the whole self, otherwise known as transpersonal therapy. If you are someone who is in...
Ep. 24 - What Is Transpersonal Therapy Like?
20 Oct 2021
Contributed by Lukas
Are you someone who really wants a therapy that addresses body, mind, AND spirit? If so, check out Abby’s experience with transpersonal therapy and ...
Ep. 23 - Interview with Dr. Rachel Altvater, Psy.D, Play Therapist and Self-Care Retreat Facilitator
13 Oct 2021
Contributed by Lukas
Have you thought about going on a retreat for your mental health but talked yourself out of it? Maybe it seems too impractical or too self-indulgent. ...
Ep. 22 - Are There Therapy Retreats?
13 Oct 2021
Contributed by Lukas
Have you ever wondered what goes on at a therapeutic retreat? This week Abby and Mona share their experience leaning into the unknown and flying to Te...
Ep. 21 - Interview with Melissa Orlov, ADHD Couples Consultant
06 Oct 2021
Contributed by Lukas
Have you ever heard “I feel like I have another child” when someone talks about their partner? Tune in as ADHD Couples Specialist Melissa Orlov ta...
Ep. 20 - How Does ADHD Impact A Relationship?
06 Oct 2021
Contributed by Lukas
This week Abby shares her experience taking an 8-week seminar for couples where one or both partners have ADHD. Originally drawn to the course to unde...
Ep. 19 - Interview with Tucker Keatley, LMSW-C Substance Use and Addiction Therapist
29 Sep 2021
Contributed by Lukas
Have you ever wondered if your substance use is a problem even if you don’t feel addicted? In this episode we talk to therapist Tucker Keatley, LMSW...
Ep. 18 - How Can Therapy Help With Addiction?
29 Sep 2021
Contributed by Lukas
Do you use substances but don’t know how to talk about it? In this episode, Mona shares her experience meeting with a Substance Use and Addiction sp...
Ep. 17 - Interview with Jacqueline Nates, LMFT Pain Reprocessing Therapist
22 Sep 2021
Contributed by Lukas
In this episode of All the Therapies, Abby and Mona talk to Jacqueline Nates, LMFT who is a licensed psychotherapist and a mind-body wellness coach. L...
Ep. 16 - How Can Therapy Help With Chronic Pain?
22 Sep 2021
Contributed by Lukas
Have you ever dealt with a chronic condition and felt frustrated with the lack of treatment available? Abby discusses her experience with Pain Reproce...
Ep. 15 - Interview with ADHD Expert Linda Roggli, PCC
15 Sep 2021
Contributed by Lukas
In this episode of All the Therapies, Abby and Mona talk to Linda Roggli who is an ADHD expert and Professional Certified Coach (PCC). Linda walks us ...
Ep. 14 - What Is ADHD Skills Training?
15 Sep 2021
Contributed by Lukas
In this week's episode of All the Therapies, Abby discusses learning about her own ADHD and how to manage difficulties around organizing through an AD...
Ep. 13 - Interview with Scott Rowland, LMFT Crisis Planning, Community Psychology and Suicide Prevention
08 Sep 2021
Contributed by Lukas
Content Warning: Suicide. In this episode of All the Therapies, Abby and Mona talk to Scott Rowland, LMFT who is a therapist and supervisor at a commu...
Ep. 12 - How Can Therapy Help With Suicidal Thoughts?
08 Sep 2021
Contributed by Lukas
Content Warning: Suicide. Have you ever had thoughts about not wanting to be alive? Would you ever tell your therapist? In today’s episode, Mona dis...
Ep. 11 - Interview with Ektha Aggarwal, LCSW Conscious Psychotherapist and Crystal Healer
01 Sep 2021
Contributed by Lukas
This week, Abby and Mona interview Therapist and Crystal Healer Ektha Aggarwal, LCSW. She explains how she draws from her South Asian background combi...
Ep. 10 - Can Therapy Include Crystals?
01 Sep 2021
Contributed by Lukas
Are you crystal curious? In this episode, we go fully into the new age and talk about Abby's experience with a more spiritual form of psychotherapy. W...
Ep. 9 - Interview with Kaylan Dias, LMFT Confidence Coach and Therapist
25 Aug 2021
Contributed by Lukas
This week, Abby and Mona talk to Therapist and Confidence Coach Kaylan "Kiki" Dias. She explains how her background in psychodynamic therapy helped he...
Ep. 8 - How Can Confidence Coaching Help Me?
25 Aug 2021
Contributed by Lukas
In this episode, Mona tries Confidence Coaching and is guided through Inner Child Work to get to the underlying roots that affect confidence. Lis...
Ep. 7 - Interview with REBT Practitioner Cassandra Moore, LMFT
18 Aug 2021
Contributed by Lukas
In this episode we interview therapist Cassandra Moore about Rational Emotive Behavioral Therapy (REBT), a pioneering form of therapy. Listen as Cassa...
Ep. 6 - What Is Rational Emotive Behavioral Therapy (REBT) Like?
18 Aug 2021
Contributed by Lukas
In this episode, Abby describes her experience with REBT (Rational Emotive Behavioral Therapy), a precursor to its more well known offspring CBT (Cogn...
Ep. 5 - Interview with Breathwork Practitioner Niki Banks
11 Aug 2021
Contributed by Lukas
Trained by psychologist Dr. Belisa Vranich, Niki Banks shares the science behind how breathing heals. We all know the frustration of being told “jus...
Ep. 4 - What Is Breathwork Like?
11 Aug 2021
Contributed by Lukas
In today’s episode, we discuss a form of healing called Breathwork. Though not a traditional therapy, this practice provides an emotional release th...
Ep. 3 - Interview with Ketamine Integration Practitioners Dr. Stephanie Coleman and Missy Beck, LMFT
04 Aug 2021
Contributed by Lukas
This week, Abby and Mona interview Dr. Stephanie Coleman and therapist Missy Beck about the process of Ketamine Assisted Therapy. We learn how working...
Ep. 2 - What Is Ketamine Assisted Therapy Like? (Pt 2)
28 Jul 2021
Contributed by Lukas
This week is Part 2 of Abby's Ketamine Assisted Therapy experience. After trying the lozenge form of Ketamine in Part 1, she discusses getting the inj...
Ep. 1 - What Is Ketamine Assisted Therapy Like? (Pt 1)
21 Jul 2021
Contributed by Lukas
This is Episode 1 of All The Therapies, a show where two licensed therapists try different forms of healing. This week Abby Krom shares her experience...
All The Therapies Trailer
12 Jul 2021
Contributed by Lukas
Welcome to All The Therapies! Have you ever looked into therapy and realized there are so many different forms of healing? This podcast is for people ...