Have you been curious about how to address a complex trauma in your life or how to break a difficult pattern? NARM is a therapy that uses the science of attachment to help treat trauma symptoms and lifelong relationship patterns. In this episode, Mona has a session of NARM therapy and discusses how it was different than other therapies she has experienced and her own rapid resolution of a traumatic memory in the session! We then interview licensed therapist Sarah Buino about NARM and how it works. Definitely, an episode not to miss! Sarah Buino Bio: Sarah Buino, LCSW, RDDP, CADC, CDWF, NMT is a speaker, teacher, therapist and the founder and president of Head/Heart Therapy, Inc. She’s a member of the adjunct faculty at Loyola University Chicago and a podcast host. Her podcast called Conversations With a Wounded Healer examines the role of one’s own healing while being a care-giving professional. Sarah finds joy and rest by playing with her 10-lb chihuahua mix named Batman. Website: www.headhearttherapy.com IG: @headhearttherapy FB: @headhearttherapy and @woundedhealr Instagram: @allthetherapies Editing by: Blackwell Post Original music by: Juli Crockett Time Stamp: 1:30 Curiosities for the week 7:30 Mona talks about her experience with NARM 10:24 Mona's Insights from her session 20:49 Interview with Sarah Buino, LCSW about NARM therapy 23:50 Definition of NARM 32:33 How to find your own agency through therapy 41:09 Sarah's Ideas of Healing 43:36 End of Episode

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related