all vibes welcome - Nervensystem-Regulation und Körperarbeit
Steig aus dem Gedankenkarussell aus + 3 Übungen aus der (trauma-)sensiblen Körpertherapie
29 Jan 2024
In dieser Podcast-Folge erfährst du ✧ Wieso wir überhaupt in Sorgenschleifen hängen bleiben ✧ Warum Meditation unter Stress nicht funktioniert ✧ 3 Übungen, um belastende Gedanken & Emotionen zu neutralisieren ZUR SPOTIFY-PLAYLIST Instagram ☞ klicke hier Website ☞ klicke hier Feedback, Kontakt & Fragen ☞ podcast[ät]luna-binias.de
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