#56 – Andre Patris im Interview: Muskelaufbau- und Diätphasen

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Recorded31 Mar 2019

Publisherfeeds.blubrry.com ↗

Handlerec:15094341

Show notes

Der Natural-Bodybuilder und Coach, Andre, im Interview:▹ Wann abnehmen und wann aufbauen?▹ Wie lange aufbauen/abnehmen?▹ Wie schnell aufbauen/abnehmen?▹ Kalorienzählen oder nicht?▹ "Optimales" Makronährstoffverhältnis▹ Trainingsgestaltung während der Diät▹ Refeeds oder besser nicht?Mehr zu Alpha Progression:https://alphaprogression.comhttps://facebook.com/groups/alphaprogressionhttps://instagram.com/alphaprogressionMehr zu Andre:https://coaching-revolution.dehttps://youtube.com/channel/UCtT59MhEuIXBvUfN8cTm7cwhttps://instagram.com/andrepatris

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