Comprendiendo y transformando la ira. En este episodio exploramos la raíz psicológica del enojo y cómo transformarlo en una respuesta consciente y alineada con tus valores. Respirar, reconocer y elegir: tes grandiosos pasos para recuperar tu poder interior y responder desde la calma, no desde el impulso.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/alternativa-de-vida-hoy--4070805/support.
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