American Glutton

Trey Allen: Entrepreneur, NASM CPT, Ex-Special Operations

21 Feb 2022

Contributed by Lukas

Ethan talks with Trey Allen who he recently worked with on his newest movie called “Dog.” Trey shares his fitness journey and the intense training...

Mike Matthews: Founder and CEO of Legion Athletics, Author

14 Feb 2022

Contributed by Lukas

Mike Matthews joins Ethan on American Glutton to talk about his new book, “Muscle for Life,” which is for people of all ages and abilities. Mike a...

Greg Doucette: Fitness Coach, Author, Former Bodybuilder

07 Feb 2022

Contributed by Lukas

Greg Doucette works around the clock to dispel common myths perpetuated by the fitness industry, and to help people achieve their best physiques. On t...

Tom Kier: Tactical Training Expert

01 Feb 2022

Contributed by Lukas

One of our most popular episodes on American Glutton over these past years is this interview we are re-sharing today. One of Ethan's favorite roles wa...

Q&A Episode: Setting an Example

27 Jan 2022

Contributed by Lukas

Ethan answers a listener's question who wants to set a good example for his child. Hosted on Acast. See acast.com/privacy for more information.

Joshua Miller: Actor, Writer, Director

24 Jan 2022

Contributed by Lukas

Ethan is joined by Joshua Miller, who shares how his formative years influenced his life when it comes to body image. Josh and Ethan talk about growin...

Q&A Episode: Gimmick Diets

20 Jan 2022

Contributed by Lukas

Ethan answers a listener's question who wants to figure out real weight loss without gimmick diets. Hosted on Acast. See acast.com/privacy for more in...

Blaire White: YouTuber, Political Commentator

17 Jan 2022

Contributed by Lukas

On today’s episode of American Glutton, Ethan is joined by Blaire White for a conversation on body image and finding balance without obsession. Blai...

Q&A EPISODE: FEAR OF EATING

13 Jan 2022

Contributed by Lukas

Ethan answers a listener's question about being afraid to eat, so that they don't gain back the weight they have lost. Hosted on Acast. See acast.com/...

Dr. Eric Goodman: Creator of Foundation Training, Author

10 Jan 2022

Contributed by Lukas

Ethan welcomes Dr. Eric Goodman to talk about his innovative approach to self-healing - Foundation Training - which has helped celebrities, athletes, ...

Q&A EPISODE: What To Do When Weight Loss Stalls.

06 Jan 2022

Contributed by Lukas

Ethan answers a listener's question about being stalled on their weight loss journey. Hosted on Acast. See acast.com/privacy for more information.

It's TIME to WORK!

03 Jan 2022

Contributed by Lukas

It's the new year! Are you waking up with existential dread? Are you unsure of your goals or how to get started on a path to achieving them? Ethan tal...

Q&A EPISODE: Indulgences and Moderation

30 Dec 2021

Contributed by Lukas

Ethan answers a listener's question about how to indulge from time to time without going completely off track. Hosted on Acast. See acast.com/privacy ...

Rolling into the New Year

27 Dec 2021

Contributed by Lukas

Are you ready for January 1st? Have you made your plans and mapped out your healthy path? Ethan gives his thoughts on how to set yourself up for succe...

Confidence in the Gym

23 Dec 2021

Contributed by Lukas

Ethan answers a listener's question about feeling more confident and comfortable in the gym. Hosted on Acast. See acast.com/privacy for more informati...

Jason Calacanis: Entrepreneur, Angel Investor, Author

20 Dec 2021

Contributed by Lukas

Jason Calacanis is on American Glutton today to talk about his weight loss with Ethan. From living in the moment and forgiving yourself, to nuts and b...

A Listener Shares his Struggle

16 Dec 2021

Contributed by Lukas

Ethan shares a listener's heartfelt story and answers his question about getting back on a path to better health, sharing his own similar experience. ...

That Time of Year! With Ethan and Paige

13 Dec 2021

Contributed by Lukas

Ethan and Paige discuss the Holiday season and all that comes along with it. Are these challenges different for men than they are for women? How can y...

What Diet To Choose

09 Dec 2021

Contributed by Lukas

Ethan answers a listener's question about the many diets there are, and how to pick the best one. Hosted on Acast. See acast.com/privacy for more info...

Doug Fruchey: Health and Fitness Consultant

06 Dec 2021

Contributed by Lukas

As a health and fitness consultant, Doug helps people from all walks of life achieve their weight loss and physical performance goals. Doug says he wo...

Q&A Episode: Body Acceptance

02 Dec 2021

Contributed by Lukas

Ethan answers a listener's question about the many diets there are, and how to pick the best one. Hosted on Acast. See acast.com/privacy for more info...

Sarah Hay: Actress, Ballerina

29 Nov 2021

Contributed by Lukas

Ethan is joined by Sarah Hay, who shares her struggle with anorexia, and her journey to a healthier life. Sarah and Ethan discuss how to move away fro...

Mark Pattison: Speaker, NFL Veteran, Mountaineer, Sports Illustrated Executive

22 Nov 2021

Contributed by Lukas

Mark Pattison: Speaker, NFL Veteran, Mountaineer, Sports Illustrated Executive Hosted on Acast. See acast.com/privacy for more information.

Dr. Bill Schindler: Author, Chef

15 Nov 2021

Contributed by Lukas

Dr. Bill Schindler joins Ethan on American Glutton to discuss his upcoming book, “Eat Like a Human,” which is a unique guide that encourages us to...

Paul Scialla, Founder of Delos

08 Nov 2021

Contributed by Lukas

Paul Scialla is the founder of Delos, a company and initiative which helps transform indoor environments into vehicles for health, well-being, perform...

Jarred Aslett: Higher Education Coordinator

01 Nov 2021

Contributed by Lukas

Jarred Aslett joins Ethan to share his inspiring journey of massive weight loss, going from 480lbs to 255lbs. After hitting rock bottom, depressed and...

Matt Starr: Artist, Filmmaker, Poet

25 Oct 2021

Contributed by Lukas

Matt Starr joins Ethan on this episode of American Glutton, for an open and honest conversation about the challenges he has faced in his own wellness ...

Lisa Brounstein: Actress, Comedian

18 Oct 2021

Contributed by Lukas

Today on American Glutton Ethan welcomes actress and comedian, Lisa Brounstein. In 2002, Lisa appeared on the Oprah Winfrey show to discuss body posit...

Luke Manley: Podcast Host

11 Oct 2021

Contributed by Lukas

Ethan is joined by Luke Manley, whose personal journey was chronicled on the instagram account, Humans of New York. Ethan and Luke discuss Luke’s wo...

Dr. Joan Ifland on Food Addiction

04 Oct 2021

Contributed by Lukas

Dr. Joan Ifland is considered to be the world's leading expert in processed food addiction. Listen as she joins Ethan to discuss her work in helping p...

Dr. Robert Lustig: Pediatric Endocrinologist, Author

27 Sep 2021

Contributed by Lukas

Dr. Robert Lustig joins Ethan on American Glutton to talk about his latest book; Metabolical: The Lure and Lies of Processed Food, Nutrition and Moder...

Josh Barnett: American Mixed Martial Artist

20 Sep 2021

Contributed by Lukas

Take a deep dive into a variety of topics with Ethan as he welcomes Josh Barnett to American Glutton. Josh and Ethan talk about not being afraid of th...

Paul Johansson: Actor, Director

13 Sep 2021

Contributed by Lukas

Paul Johansson visits Ethan on this episode of American Glutton to discuss his health and fitness routine and the importance of recovery in addition t...

Anthony Lopez: Heavy to Modified

06 Sep 2021

Contributed by Lukas

Ethan welcomes Anthony Lopez to American Glutton, to share his transformation story. Formerly 600 pounds, Anthony hit rock bottom and felt lost and al...

Stavros Halkias: Comedian, Actor, Podcast Host

30 Aug 2021

Contributed by Lukas

Returning for a second time, actor and comedian Stavros Halkias joins Ethan on this episode of American Glutton. Ethan and Stavros talk about life on ...

Mark Bittman: NYT Best Selling Author, Food Journalist and Columnist.

23 Aug 2021

Contributed by Lukas

Ethan’s guest is Mark Bittman, currently Special Advisor on Food Policy at Columbia University’s Mailman School of Public Health, where he teaches...

Richard Trapp: Voice Over Artist, Musician

16 Aug 2021

Contributed by Lukas

Ethan invites Richard Trapp to the show to talk about his near death experience, and what he feels was his second chance at life. Richard shares how h...

Overcoming Emotional Eating with Ethan

09 Aug 2021

Contributed by Lukas

Ethan gives his thoughts on emotional eating, and what methods have worked for him to keep that in control. From what emotional state is it best to ma...

Real, Sustainable Fat Loss with Dr. Mike Israetel

02 Aug 2021

Contributed by Lukas

Ethan’s most frequent expert guest, Dr. Mike Israetel, returns to American Glutton for a deep dive on fat loss. What role does exercise play in fat ...

Jonathan Tucker: Actor

26 Jul 2021

Contributed by Lukas

Actor Jonathan Tucker joins Ethan on American Glutton for a talk about how he lives a healthy lifestyle, what inspires him, and his simple and easy ti...

Paige Long: Artist Representative & Our Everywoman

19 Jul 2021

Contributed by Lukas

Ethan invites a close family friend, Paige Long, to the podcast to talk about her transformation. Paige openly shares her journey of successes and fea...

Helping Kids Make Healthy Choices with Ethan

05 Jul 2021

Contributed by Lukas

What is the best way to influence your children to make healthy choices? Does your example affect your kids habits? How do you accept your children fo...

Tom Robb: Global Security Agent, Artist

28 Jun 2021

Contributed by Lukas

Ethan is joined by family friend, Tom Robb. Tom runs security for some of the biggest rock stars in the world. Today they are talking about keeping yo...

The Return of Michael Malice: Author, Podcaster, Media Personality

21 Jun 2021

Contributed by Lukas

Ethan welcomes Michael Malice back for a conversation on body dysmorphia and the mechanisms that we can use to get through the day to day struggles as...

Seamus Mullen: Award-Winning Chef, Restaurateur, Author

14 Jun 2021

Contributed by Lukas

Seamus Mullen has become a leading authority in the conversation on food, health and wellness. On this episode of American Glutton, Seamus shares his ...

Luke Rockhold: Mixed Martial Artist

07 Jun 2021

Contributed by Lukas

Ethan talks with MMA Fighter Luke Rockhold about becoming the best by learning what his body needs, how it operates and the best way to fuel it to per...

Thomas DeLauer: Author, Health Expert, Performance Coach

31 May 2021

Contributed by Lukas

Thomas DeLauer joins American Glutton for a conversation with Ethan on diet and lifestyle optimization. Thomas is considered one of the world’s lead...

Greg Grunberg: Actor

27 May 2021

Contributed by Lukas

Ethan is joined by Actor Greg Grunberg on this episode of American Glutton. Ethan and Greg talk about their diet and Greg’s recent weight loss, how ...

Dr. Habib Sadeghi

24 May 2021

Contributed by Lukas

Ethan interviews Dr. Habib Sadeghi, founder of Be Hive of Healing, who specializes in a multi-disciplinary approach to chronic illnesses such as cance...

Understanding The Microbiome with Emeran Mayer, MD

20 May 2021

Contributed by Lukas

Ethan welcomes Dr. Emeran Mayer to American Glutton. Dr. Mayer is recognized as one of the leading investigators in the world of brain gut microbiome ...

Dr. Spencer Nadolsky on Maintenance and Community

17 May 2021

Contributed by Lukas

Ethan welcomes back Dr. Spencer Nadolsky for a conversation filled with valuable and practical information on the topic of Maintenance, and how it wil...

Matt Iseman: Host of American Ninja Warrior, Winner of Celebrity Apprentice, Comedian

13 May 2021

Contributed by Lukas

Ethan invites Matt Iseman to American Glutton for a conversation on life lessons, working hard, and healthy habits. Matt and Ethan talk about the diff...

Rachael Ray: Chef, TV Host, Entrepreneur, Philanthropist

10 May 2021

Contributed by Lukas

Ethan welcomes the one and only, Rachael Ray, who shares her wealth of knowledge on this episode of American Glutton. Rachael and Ethan discuss how le...

Stavros Halkias: Comedian, Actor, Podcast Host

06 May 2021

Contributed by Lukas

Ethan invites Stavros Halkias on the show for a great talk on getting healthy and staying that way. Stavros shares his own experiences including the v...

Dr. Mike Israetel Interviews Ethan

03 May 2021

Contributed by Lukas

On this episode of American Glutton, the tables turn as Dr. Mike Israetel interviews Ethan. In this raw and emotional discussion, Ethan shares things ...

Mike Dolce: Professional Weight Management Coach, UFC Trainer

29 Apr 2021

Contributed by Lukas

Mike Dolce is a professional weight management coach and UFC trainer with over 20 years of experience helping thousands of pro athletes as well as ord...

Gregory Gourdet: Chef, Author

26 Apr 2021

Contributed by Lukas

Ethan talks with beloved Top Chef star, Gregory Gourdet. Chef Gregory discusses his new book, “Everyone’s Table: Global Recipes for Modern Health....

Dorte Lambert: Award Winning Chef

22 Apr 2021

Contributed by Lukas

Award winning chef Dorte Lambert has enjoyed tremendous success in her career with her flourless chocolate cake nabbing the prestigious cover of Bon A...

Joe Holder: Founder of The Ocho System, Nike Master Trainer, GQ Fitness Columnist

19 Apr 2021

Contributed by Lukas

Ethan is joined by Joe Holder, Founder of The Ocho System. Joe shares his holistic approach to health and wellness, through positive thinking and effe...

Talking About Accountability with Ethan

15 Apr 2021

Contributed by Lukas

What does it mean to be accountable? Can you do that with your partner or best friend, or should it be someone outside your immediate circle? Ethan sh...

Jonathan Lipnicki: Actor, Producer, Brazilian Jiu Jitsu Black Belt

12 Apr 2021

Contributed by Lukas

Ethan is joined in the studio by Actor, Producer, Podcast Host and Jiu Jitsu Black Belt, Jonathan Lipnicki. Ethan and Jonathan discuss the challenges ...

Jaime Pressly: Actress

08 Apr 2021

Contributed by Lukas

Ethan is joined by fellow “My Name is Earl” cast-mate, Jaime Pressly. Jaime shares the reasons why she has kept exercise as a priority in her life...

Robby Berger AKA Brilliantly Dumb: Podcaster, Social Media Influencer

05 Apr 2021

Contributed by Lukas

Ethan’s guest on today’s episode of American Glutton is Robby Berger, aka Bobby Fairways aka Brilliantly Dumb. Ethan and Robby discuss the concept...

Ryan Michler: Husband, Father, Iraqi Combat Veteran, Founder of "Order of Man''

01 Apr 2021

Contributed by Lukas

Ryan Michler believes many of the world’s most complicated problems could be solved if men everywhere learned how to be better husbands, fathers, bu...

Ashton Kutcher: Actor, Producer, Entrepreneur

29 Mar 2021

Contributed by Lukas

On the first half of this episode of American Glutton, Ethan welcomes Ashton Kutcher for a conversation about the choices we make, and how empowering ...

Autumn Calabrese: Beachbody Super Trainer, Best-Selling Author, Working Mom

25 Mar 2021

Contributed by Lukas

How do you find your “why” for weight loss? How do you turn inward to stay motivated? How do you figure out what is working and what isn’t? Autu...

Changing Your Behavior with Dr. Melissa Davis

22 Mar 2021

Contributed by Lukas

Dr. Melissa Davis joins Ethan on the podcast for a practical discussion on understanding your habits and behavior. Dr. Mel gives detailed, science-bas...

Michael Peña: Actor

18 Mar 2021

Contributed by Lukas

On this episode of American Glutton, Ethan is joined by actor Michael Peña, who shares stories about the physical transformations he has undergone fo...

Albert Hammond Jr., Singer, Songwriter, Musician, Producer

15 Mar 2021

Contributed by Lukas

Ethan welcomes Albert Hammond Jr. into the studio for a talk about diet and exercise, and a variety of health and wellness subjects in between. The Am...

Matthew Noszka: Actor and Model

11 Mar 2021

Contributed by Lukas

Ethan welcomes Matthew Noszka to this episode of American Glutton for a talk on motivation and healthy habits. Matthew stresses that everyone is in th...

Ryan Leaf: Former NFL Player, ESPN Analyst, Health Advocate

08 Mar 2021

Contributed by Lukas

Ryan Leaf joins Ethan on American Glutton for a conversation about his successes and failures, and how he’s come to the place he is in today. Ethan ...

Healthy at Every Size, Part 2 with Dr. Mike Israetel

04 Mar 2021

Contributed by Lukas

Dr. Mike Israetel returns for the Pros and Cons of the “Healthy at Every Size” movement. No stone is left unturned during this in-depth, two-part ...

Healthy at Every Size, Part 1 with Dr. Mike Israetel

01 Mar 2021

Contributed by Lukas

Dr. Mike Israetel Returns for the Pros and Cons of the “Healthy at Every Size” movement. No stone is left unturned during this in-depth, two-part ...

Ethan’s Tips for Enlisting Help and Support

25 Feb 2021

Contributed by Lukas

What do you do when your partner is not supportive of your plan? How do you enlist the help of those closest to you so you have the best chance to suc...

Intuitive Fasting with Dr. Will Cole

22 Feb 2021

Contributed by Lukas

Functional Medicine Expert, Dr. Will Cole, returns to American Glutton to talk with Ethan about his new book, Intuitive Fasting. With his fresh, new a...

Edward Furlong: Actor

18 Feb 2021

Contributed by Lukas

Ethan welcomes fellow actor Edward Furlong to American Glutton for a discussion on health and addiction. Edward and Ethan share their personal experie...

Mariel Hemingway: Advocate, Activist, Author, Actor

15 Feb 2021

Contributed by Lukas

Mariel Hemingway is a health advocate who has spent a lifetime studying how mental and physical health are linked. Her work is focused on what to do t...

Sean Avery: Hockey Player, Actor, Podcast Host

11 Feb 2021

Contributed by Lukas

Ethan interviews legendary hockey player Sean Avery, who is an actor and host of the podcast, “No Gruffs Given.” Ethan and Sean discuss a variety ...

Janae Marie Kroc: Powerlifter, US Marine, Author

08 Feb 2021

Contributed by Lukas

Ethan is joined by Janae Marie “Kroc,” a transgender woman who also identifies as gender fluid and non-binary. Known previously as Matt Kroc, she ...

Dax Shepard: Actor, Director, Host of "The Armchair Expert"

04 Feb 2021

Contributed by Lukas

Dax Shepard joins Ethan on American Glutton to talk about it all. From their own diets and exercise goals, to pondering who men are really trying to l...

Mike O’Malley: Actor

01 Feb 2021

Contributed by Lukas

Actor Mike O’Malley joins Ethan for a conversation on eating and exercise, and what has worked for him. Ethan and Mike discuss the idea of taking th...

Group Weight Loss Challenges with Patrick Renna and Grant Klein

28 Jan 2021

Contributed by Lukas

Will a bet with your friends motivate you to lose weight? Ethan talks with Actor Patrick Renna and Creative Director Grant Klein, about their weight l...

Dr. Josh Axe

25 Jan 2021

Contributed by Lukas

Dr. Josh Axe shares his expertise with Ethan on a variety of subjects from gut heath to goal setting, strengthening your immune system naturally and l...

Ethan Asks: "What is Healthy?”

21 Jan 2021

Contributed by Lukas

How do we determine what is healthy? What are the markers of health and have they changed from what we traditionally thought they were? Listen as Etha...

Dave Asprey: Founder of Bulletproof, NYT Best-Selling Author, Father of Biohacking

18 Jan 2021

Contributed by Lukas

Dave Asprey is Ethan’s guest on American Glutton to discuss his newest book, Fast This Way. Ethan and Dave discuss not only fasting and the Bulletpr...

Setting Goals with Ethan

14 Jan 2021

Contributed by Lukas

Ethan discusses how to set realistic goals that you can achieve, acknowledging yourself for success along the way, and changing up your plan from time...

Larry Clarke: Actor

11 Jan 2021

Contributed by Lukas

Ethan and fellow actor Larry Clarke discuss health and fitness, body dysmorphia and ways to overcome it, along with how to manage daily challenges. Ho...

Erika Christensen: Actress

07 Jan 2021

Contributed by Lukas

Ethan invites his friend, Actress Erika Christensen, to American Glutton for a look back at their days of cycling and training. Ethan and Erika exchan...

Ethan's tips for Getting Back on the Wagon

31 Dec 2020

Contributed by Lukas

Did you divert from your eating or exercise plan over the holidays? Are you having trouble getting back on your health regimen or beginning one in the...

Nick Shaw: Founder and CEO of Renaissance Periodization

24 Dec 2020

Contributed by Lukas

Nick Shaw joins Ethan on American Glutton, and gives us a snapshot into his new book, Fit for Success, where he details the habits successful people h...

Roberto “Ra" Diaz, Musician

17 Dec 2020

Contributed by Lukas

Ethan is joined by bassist Roberto "Ra" Diaz for a talk about making fitness and health a part of your daily life. Whether touring all over the world ...

Dr. Terry Wahls: MD, Author & Tedx Speaker

10 Dec 2020

Contributed by Lukas

Join Ethan for his interview with Dr. Terry Wahls, author of the "The Wahls Protocol.” Ethan and Dr. Wahls talk about some of the practical steps yo...

Ethan's Tips for Eating During the Holidays

03 Dec 2020

Contributed by Lukas

The Holiday season can be a tricky time for people trying to lose weight or stick to an exercise plan. Ethan shares his thoughts and ideas on some bas...

Bill Rapier: Tactical Expert and Consultant

26 Nov 2020

Contributed by Lukas

Ethan invites his friend Bill Rapier on the show for a conversation on training, intermittent fasting, and how the two have worked together for him wh...

Andy Frisella: Entrepreneur, Bestselling Author, Public Speaker

19 Nov 2020

Contributed by Lukas

Andy Frisella joins Ethan on American Glutton for an open conversation about their own personal weight loss journeys. Andy and Ethan discuss the idea ...

The Science Behind a Plant-Based Diet with Dr. Michael Greger, M.D. FACLM & Founder of NutritionFacts.org

12 Nov 2020

Contributed by Lukas

Ethan welcomes Dr. Michael Greger, who is an American physician, author, and professional speaker, best known for his advocacy of a whole-food, plant-...

The Return of Mike Israetel: Chief Sport Scientist, Renaissance Periodization

05 Nov 2020

Contributed by Lukas

On this episode of American Glutton, Ethan welcomes back one of his favorite guests, Mike Israetel. Ethan and Mike dive deep into one of the most impo...

Jared Feather of Renaissance Periodization: Physique and Bodybuilding Specialist

29 Oct 2020

Contributed by Lukas

Ethan is always asked about his diet and exercise plan. Today he goes in depth with the person who has coached him through it, Jared Feather. Ethan an...

Will Sasso: Actor, Comedian

22 Oct 2020

Contributed by Lukas

Join Ethan for one of his favorite episodes of American Glutton, with actor and comedian, Will Sasso. Ethan and Will bond over their shared experience...

Alexandra Grey: Actress, Musician

15 Oct 2020

Contributed by Lukas

Ethan welcomes the incredibly talented Alexandra Grey to American Glutton, who shares her personal journey of transformation. Ethan and Alexandra talk...