El mindfulness urbano es la práctica de la atención plena (mindfulness) aplicada a la vida cotidiana en un entorno urbano, es decir, en medio del ritmo acelerado, el ruido, el tráfico, el trabajo y las multitudes propias de las ciudades.En palabras simples:Es estar presente y consciente en el "aquí y ahora", incluso en medio del caos de la ciudad.
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