In questo episodio, esploreremo come imparare a dire "no" in modo sano e assertivo, senza sentirsi in colpa o temere il giudizio altrui. Scopri come stabilire limiti chiari nelle tue relazioni e dare priorità al tuo benessere emotivo, proteggendo te stesso senza compromettere il rispetto verso gli altri.Per capire se e come posso aiutarti fissa una chiamata strategica gratuita 👉🏻 CLICCA QUIYouTube - (https://youtube.com/@luca.lifecoach)Instagram - (https://www.instagram.com/luca.lifecoach/)
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