22. Jillian Michaels: Back to Basics for Fitness & Nutrition

episode

Ancient Health Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

'Just Put Pony on My Funeral Playlist' 56 min · 21 Sep 2026 · LuAnna: The Podcast

The Nile | Can’t Sleep? Explore the World’s Longest River 31 min · 21 Sep 2026 · I Can’t Sleep

Fletch, Vaughan & Hayley's Lil Bitta Pod - 21st September 2026 4 min · 20 Sep 2026 · ZM's Fletch, Vaughan & Hayley

Fireball with Kane Cornes and David King - Monday Full Show (21.09.26) 1h 55m · 20 Sep 2026 · SEN Breakfast

NPR News: 09-20-2026 7PM EDT 5 min · 20 Sep 2026 · NPR News Now

7PM ET 09/20/2026 Newscast 3 min · 20 Sep 2026 · Fox News Hourly Update

Report any issue

Source

Recorded12 May 2020

Publisherfeeds.megaphone.fm ↗

Handlerec:10682694

Show notes

Celebrity fitness expert Jillian Michaels joins the show today to share basic principles for weight loss. Tune into learn about the advice Jillian has given to clients to achieve their goals and maintain results long term. Plus she shares her personal diet, supplement routine and quick workouts to incorporate into a busy schedule.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in