Ancient Health Podcast
Episodes
160. Organ Meats: Why We Should Consume Them and How To Incorporate Them with Chef James Barry
17 Jan 2023
Contributed by Lukas
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159. One of the Most Underrated Tools for Healing: Infrared Redlight Saunas with Robby Besner
10 Jan 2023
Contributed by Lukas
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158. Digging Beneath The Surface on Blood Work With Emily Morrow
03 Jan 2023
Contributed by Lukas
Emily Morrow, FNTP, is a blood chemistry expert that breaks down what routine lab work means for your health. She describes the difference between con...
157. Ancient Health Podcast Highlights: A Year in Review with Courtney Bursich and Dr. Chris Motley
27 Dec 2022
Contributed by Lukas
Join us for a fun, end-of-year recap on where we’ve been in 2022. We discuss some highs and lows of the year, what we are personally interested in r...
156. Your Genetics: How They Affect Your Emotions, Anxiety, Depression & Immune Health with Dr. J Dunn
20 Dec 2022
Contributed by Lukas
Dr. Motley and Dr. J Dunn discuss the role that genes play in how you make energy and utilize nutrients. We learn that enzymes hold the key to unlocki...
155. Pregnancy, Postpartum and What it Takes to Build a Healthy Home
13 Dec 2022
Contributed by Lukas
In this episode, Courtney sits down with Allie Hobson to chat about trusting ourselves in pregnancy, prep-work before getting pregnant and during preg...
154. Signs You May Have Leaky Gut and What to Do About it With Dr. Josh Axe and Dr. Motley
06 Dec 2022
Contributed by Lukas
Leaky Gut affects around 80% of people today. Instead of keeping the bad stuff out, the delicate lining of your intestine is letting bad stuff in, and...
153. The truth about fibromyalgia and practical ways to heal with Dr. Murphree
29 Nov 2022
Contributed by Lukas
In this episode, Dr. Murphree discusses the symptomatology of the complicated diagnosis of fibromyalgia. This syndrome can have a myriad of symptoms a...
152. Underlying causes of lingering colds + How to support your body during flu season with Dr. Motley
15 Nov 2022
Contributed by Lukas
On this episode, Dr. Motley describes the nature of viral infections and why some people suffer more from the common cold virus than others. He descri...
151. Overcoming anxiety and life behind the scenes of Grammy award winning artist Brandon Lake
08 Nov 2022
Contributed by Lukas
In today’s episode we sit down with Grammy award-winning artist Brandon Lake to get a behind-the-scenes perspective of what it looks like to navigat...
150. What You Really Need to Know About Oral Hygiene from a Chinese Medicine Perspective with Dr. Chris Motley
01 Nov 2022
Contributed by Lukas
Join us today for a mini-episode from our very own Dr. Chris Motley. Learn how using a tooth chart can help you locate organ insufficiency and underst...
149. Are poor drainage and lymphatics the root cause of your disease with Dr. Perry Nickleston
25 Oct 2022
Contributed by Lukas
Dr. Perry Nickleston breaks down the importance of the lymphatic system and how many organ systems are connected with it. Many chronic diseases can be...
148. Chronic Disease, Gluten Misconceptions, and Advocating for your Health with Dr. Peter Osborne
18 Oct 2022
Contributed by Lukas
In this episode Dr. Osborne covers common misconceptions about gluten- why gluten is in more than just wheat, barley, and rye, and the appropriate tes...
147. Understanding Breast Cancer, Genetics and Ayurvedic Herbs for Hormone Balance with Dr. Chris Motley
11 Oct 2022
Contributed by Lukas
On this episode Dr. Motley teaches us how hormones are made and detoxed in the body. You will learn the impact of nutrients and genetics as they relat...
146. Iridology 101: What Your Eyes Say About Your Health with Nichole Hosein
04 Oct 2022
Contributed by Lukas
Nichole Hosein is an iridologist that takes us on a journey to understanding our health from the evaluation of the eye. Nichole teaches us the study o...
145. Using Frequency Medicine to Identify Deficiencies & Disease in the Body with Dr. Milton E. Dowty
27 Sep 2022
Contributed by Lukas
We are all informational beings giving off light, vibration, and energy. Using frequency medicine allows us to understand the body on the basis of how...
144. How to Build Metabolic Health for Optimal Brain Function with Brendan Vermiere
20 Sep 2022
Contributed by Lukas
Brendan Vermiere is the founder of Metabolic Solutions LLC and a functional mental health practitioner certification. In this episode, he takes us thr...
143. How Microbiome Levels Affect Your Overall Health with Kiran Krishman
13 Sep 2022
Contributed by Lukas
Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from ...
142. Getting Clear on Who You Want to Be with Mimi Bouchard
06 Sep 2022
Contributed by Lukas
Mimi Bouchard is a thought leader in the self-improvement + wellness space. She has helped thousands transform their lives through her actionable and ...
141. Mental Health from a TCM Perspective with Dr. Chris Motley
30 Aug 2022
Contributed by Lukas
In this episode, Dr. Chris Motley shares about mental health and brain vitality: How infections, environmental exposures, and nutrition are all connec...
140. Blending Meditation, Prayer, and Fitness with Todd McCullough
23 Aug 2022
Contributed by Lukas
Todd McCullough (TMAC) is the founder of TMAC FITNESS, a home fitness program that has helped more than 20,000 people get in shape and get their MIND ...
139. The Natural Powers of CBD with Mike and Angie Lee
16 Aug 2022
Contributed by Lukas
Mike and Angie Lee are a brother and sister duo who cofounded an 8-figure wellness brand — Soul CBD. Mike is a world-ranked professional boxer was d...
138. Dr. Patrick Porter: How Brain Tapping Restores Energy, Ability, and Balance
09 Aug 2022
Contributed by Lukas
Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest ...
137. Breaking Free from the Traps of Food Obsession with Mckel Hill
02 Aug 2022
Contributed by Lukas
Mckel Hill is a Registered Dietitian and Licensed Nutritionist with a Master’s of Science degree in Clinical Nutrition and Human Ecology from The Oh...
136. How Parasites, Mold, & Chemical Toxins can lead to Stealth Infections with Dr. Jaban Moore
26 Jul 2022
Contributed by Lukas
Dr. Jaban Moore is a DC located in Kansas City, MO who works virtually with clients all around the world. At age 25, he went from being an award-winni...
135. Boosting Energy Production Through Diet and Mindset with Dr. Chris Motley
19 Jul 2022
Contributed by Lukas
On this mini-episode, Dr. Chris Motley shares how to create more energy in your body to help you balance weight and metabolism, fight fatigue and infe...
134. How Life Rhythms Help You Reach Your Best Potential with Rebekah Lyons
12 Jul 2022
Contributed by Lukas
Rebekah Lyons is an author, speaker, podcast and retreat host who focuses on helping others take charge of their emotional health through practicing r...
133. Maximizing your Life Through Mindset with Dr. Josh Axe and Jenna Kutcher
05 Jul 2022
Contributed by Lukas
Jenna Kutcher guides millions of listeners each week in chasing their dreams on her marketing podcast, The Goal Digger. A born-and-raised Minnesota wi...
132. The Link Between Herbs and Cellular Health with Dr. Bill Rawls
28 Jun 2022
Contributed by Lukas
Dr. Bill Rawls is a licensed physician of over 30 years, and has dedicated his life to medicine. When a health crisis in his early forties abruptly ch...
131. How the Female Body is Impacted by Pelvic Floor Health with Caytlyn Dee
21 Jun 2022
Contributed by Lukas
Caytlyn Dee is the founder of Integrative Pelvic Care. This body of work is a portal to integrating every part of our being back into a relationship w...
130. The Body's Mental Response to Trauma and How To Heal It with Dr. John Delony
14 Jun 2022
Contributed by Lukas
Dr. John Delony is a mental health expert who has spent more than two decades in crisis response and senior leadership, while earning two PhDs along t...
129. How the Chinese Element Theory Can Heal and Feed Relationships with Dr. Chris Motley
07 Jun 2022
Contributed by Lukas
On this mini-episode, Dr. Chris Motley shares how the 5 Elements in Traditional Chinese Medicine interact with each other from a personality level: Ho...
128. Seasonal Eating, Fighting Allergies, and the Powers of Local Honey With Dr. Josh Axe
31 May 2022
Contributed by Lukas
In this episode, Dr. Josh Axe answers your numerous nutrition and health questions. We discuss what to gravitate towards when grocery shopping for mea...
127. The Impacts of Regenerative Organic Agriculture with Jeff Tkach
24 May 2022
Contributed by Lukas
Jeff Tkach is the Chief Impact Officer at the Rodale Institute — the global leader in regenerative organic agriculture for over 70 years. Jeff also ...
126. Parasites and Mold: The Roots of Your Chronic Illness with Evan Brand
17 May 2022
Contributed by Lukas
Evan Brand is a Certified Functional Medicine Practitioner and Functional Nutritional Therapy Practitioner who has transformed the lives of thousands ...
125. Optimizing Metabolism with your Element with Dr. Chris Motley
10 May 2022
Contributed by Lukas
On this mini-episode, Dr. Chris Motley shares how to help your metabolism by strengthening the organs related to your element: Fire, Earth, Metal, Wat...
124. Embracing the Seasons of Motherhood with Dr. Chelsea Axe
03 May 2022
Contributed by Lukas
Dr. Chelsea Axe is an expert in the field of natural health, fitness, functional movement, and nutrition. She is also a mother dedicated to nurturing ...
123. The Harmful Effects of EMF Radiation and How To Combat It with Daniel DeBaun
26 Apr 2022
Contributed by Lukas
Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect ...
122. The Dirty Reality of the Food Industry with Courtney Swan
19 Apr 2022
Contributed by Lukas
Courtney Swan is an integrative nutritionist and "real foodist" on a mission to change the way America eats. She received her masters of Science (MS) ...
121. The Difference Organic Wine Makes for Our Health and the Planet with Todd White
12 Apr 2022
Contributed by Lukas
"It’s hard to tell, but most wines sold today are mass produced products. They can include high levels of sugar, alcohol, and 76 FDA-approved additi...
120. Metabolism Unlocked with Dr. Jade Teta
05 Apr 2022
Contributed by Lukas
Dr. Jade Teta is an is integrative physician, author, and expert in the realm of natural health, fitness, metabolism and self-development. His latest ...
119. The Genius Kitchen with Max Lugavere
29 Mar 2022
Contributed by Lukas
Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods and is also the host of the t...
118. Healing Hormone Disruption with The Girlfriend Doctor
22 Mar 2022
Contributed by Lukas
Dr. Anna Cabeca, known as The Girlfriend Doctor, is addressing the questions that many women have in their youth and late adulthood about what hormone...
117. Toss the Toxic Cleaning Products with Branch Basics Founder Marilee Nelson
15 Mar 2022
Contributed by Lukas
Marilee Nelson is the founder of Branch Basics non-toxic cleaning products, and on this episode she shares her life-changing story of how she ended up...
116. Uncovering the Root Causes of Skin Inflammation with Sophia Ruiz
08 Mar 2022
Contributed by Lukas
Sophia Ruiz is CEO and founder of Sana Skin, a holistic botanical beauty company, published researcher, integrative esthetician, and holistic health a...
115. The Power of Lymphatic Drainage for Immunity With Lisa Gainsley
01 Mar 2022
Contributed by Lukas
On this episode we welcome lymphatic massage drainage expert, Lisa Levitt Gainsley, who shares with us how maintaining a healthy immune system starts ...
114. Take A Deep Dive Into the 5 Chinese Elements with Dr. Motley
22 Feb 2022
Contributed by Lukas
On this solo episode, Dr. Chris Motley breaks down the 5 Chinese Elements and explains the different organs associated with each of the elements. He a...
113. Practical Ways to Reduce Inflammation for Autoimmune Diseases with Dr. Donna Mazzola
15 Feb 2022
Contributed by Lukas
On this episode Dr. Donna Mazzola, aka @drautoimmunegirl, provides great wisdom as well as tips that can help empower both men and women who are on th...
112. An Alternative Approach to the Cancer Treatment Model with Dr. Leigh Erin Connealy
08 Feb 2022
Contributed by Lukas
In this episode, Dr. Leigh Erin Connealy sits down with host Courtney Bursich to discuss the current state of affairs when it comes to the cancer trea...
111. Oral Health Through the Lens of a Biological Dentist with Dr. Kelly Blodgett
01 Feb 2022
Contributed by Lukas
On this episode, Dr. Kelly Blodgett discusses with hosts Courtney & Dr. Motley what it truly means to view the teeth as a living part of the body and ...
110. Find the Right Healing Superfoods for Your Health Goals
25 Jan 2022
Contributed by Lukas
In this episode, Courtney Bursich sits down to talk with Dr. Chris Motley about powers of superfoods and how to use them during different parts of the...
109. What To Expect Working With a Traditional Chinese Medicine Practitioner
18 Jan 2022
Contributed by Lukas
Guest Dr. Anis Khalaf joins host Courtney Bursich as they discuss the alternative view as a Traditional Chinese Medicine practitioner. In the episode,...
108. Welcome to the Ancient Health Podcast
11 Jan 2022
Contributed by Lukas
In this episode, Dr. Josh Axe is joined by Dr. Chris Motley and Courtney Bursich as they discuss ancient health models versus the current western appr...
107. Dr. Jordan Axe: A Deep Dive on Integrative Testing
21 Dec 2021
Contributed by Lukas
Dr. Axe's brother, Dr. Jordan Axe returns in this episode to dive a bit deeper on his own personal health issues and the journey that led him to follo...
106. Catharine Arnston: Unpacking Algae as the Next Big Superfood
07 Dec 2021
Contributed by Lukas
In this episode, co-host Naomi Whittel is joined by Catharine Arnston to discuss the power or algae and the benefits of an alkaline diet. After her si...
105. Charity Morgan: Could the Vegan Diet Be Right for You?
02 Dec 2021
Contributed by Lukas
In this episode, Dr. Chris Motley is joined by Charity Morgan to discuss her journey in embracing plant-based nutrition, as well as the challenges and...
104. Dr. Lara Briden: A Natural Perspective on Hormonal Health
30 Nov 2021
Contributed by Lukas
In this episode, co-host Naomi Whittel is joined by Dr. Lara Briden to discuss hormonal health, menopause and more. Dr. Briden's background of evoluti...
103. Ken Coleman: From Paycheck To Purpose
23 Nov 2021
Contributed by Lukas
Dr. Axe is joined by America's career coach, Ken Coleman, to discuss finding purpose through work and all that follows, including mental and physical ...
102: Ryland Engelhart: Discovering Gratitude & Hope Through Regenerative Agriculture
16 Nov 2021
Contributed by Lukas
In this episode, co-host Naomi Whittel is joined by entrepreneur, film producer and activist Ryland Engelhart. They dive deep into the topic of gratit...
101. Dr. Amy Shah: Unlock Your Health Potential with Intermittent Fasting, Sleep & More
09 Nov 2021
Contributed by Lukas
In this episode, Dr. Axe is joined by Dr. Amy Shah to discuss a plethora of tips and strategies on taking your health and wellness to a new level. Fro...
100. Jesse Golden: Choosing to Thrive with a Chronic Illness
02 Nov 2021
Contributed by Lukas
In this episode, co-host Dr. Chris Motley is joined by Jesse Golden to discuss harnessing alternative natural modalities to live the best life possibl...
99. Dr. Gerald Lemole: Is Your Lymphatic System a Key Factor in Longevity?
28 Oct 2021
Contributed by Lukas
In this episode, Dr. Axe is joined by Dr. Gerald Lemole to discuss his new book, "Lymph & Longevity: The Untapped Secret to Health". The lymphatic sys...
98. Celeste Thomas: A Holistic Approach to Skincare
26 Oct 2021
Contributed by Lukas
Co-host Naomi Whittel is joined by Celeste Thomas to discuss all things skincare. From routines and habits, to the difference between hydration and mo...
97. Dr. Dana Cohen: Myths & Truths About Hydration
19 Oct 2021
Contributed by Lukas
In this episode, co-host Naomi Whittel and Dr. Dana Cohen dive deep on the topic of hydration. They discuss tips and tricks on how to hydrate properly...
96. Harpreet Rai: Upgrade Your Sleep, Immunity & More with OURA
12 Oct 2021
Contributed by Lukas
In this episode, Dr. Axe and Harpreet Rai discuss sleep, its impact on our health, and a fascinating product that could give you the insight you need ...
95. Dr. Isaac Eliaz: Exploring a Hidden Cause of Aging and Chronic Disease
05 Oct 2021
Contributed by Lukas
In this episode, co-host Dr. Chris Motley is joined by Dr. Isaac Eliaz to discuss his new book, "The Survival Paradox." Can a single "survival molecul...
94. Dr. Casen DeMaria: Breaking Down Breast Thermography and Its Benefits
28 Sep 2021
Contributed by Lukas
Co-host Naomi Whittel and Dr. Casen DeMaria discuss breast thermography and why some women should consider it. They also dive into whole body health, ...
93. Dr. Taz Bhatia: Integrative Medicine and The Power Types of Women
21 Sep 2021
Contributed by Lukas
In this episode, Dr. Axe and Dr. Taz Bhatia chat through the integration of Eastern medical wisdom with modern science, and dive into Dr. Taz's five d...
92. Aimee Raupp: How to Support Your Fertility Naturally
14 Sep 2021
Contributed by Lukas
Co-host Dr. Chris Motley and women's fertility expert Aimee Raupp chat how to support your fertility through foods and lifestyle changes. They share w...
91. Dr. Eric Zielinski: Using Essential Oils to Heal Physically and Emotionally
07 Sep 2021
Contributed by Lukas
Dr. Axe and Dr. Eric Zielinski dive into advanced information on essential oils, how to use herbs to heal, the skin microbiome and how to replace toxi...
90. Dr. Mark Stengler: Exploring Cancer Root Causes and Effective Treatments
31 Aug 2021
Contributed by Lukas
Dr. Axe and Dr. Mark Stengler break down what they wish more people knew about cancer, including root causes and effective treatment options. Dr. Mark...
89. Ryann Kipping: What To Eat Before, During and After Pregnancy
24 Aug 2021
Contributed by Lukas
Co-host Naomi Whittle sat down with prenatal nutritionist, Ryann Kipping to discuss how women can nourish their bodies before pregnancy, through each ...
88. LeAnn Rimes: Reducing Ego Interference and Embracing Vulnerability
17 Aug 2021
Contributed by Lukas
Co-host Dr. Christopher Motley is joined by acclaimed singer, songwriter, and author LeAnn Rimes to discuss her health journey, music career, and deal...
87. Dr. Bob Demaria: Drugless Approaches to Hormone Balance and Mental Health
10 Aug 2021
Contributed by Lukas
Dr. Axe and Dr. Bob Demaria dive into specific foods and key nutrients the body needs to function optimally so you can balance your hormones and take ...
86. Dr. Michael Ruscio: How to Find the Right Diet for YOUR Gut
03 Aug 2021
Contributed by Lukas
Dr. Axe is joined by Dr. Michael Ruscio to dive into what you can do to optimize your gut health so you can digest better, absorb nutrients better, an...
85. Dr. Robin Berzin: How To Get Personalized, Holistic Medical Care
27 Jul 2021
Contributed by Lukas
Co-host Dr. Christopher Motley is joined by Dr. Robin Berzin to talk about how tele-health is changing our approach to holistic medicine. They dive in...
84. Doug Evans: The Transformative Power of Plants
20 Jul 2021
Contributed by Lukas
Dr. Axe is joined by Doug Evans to talk about the healing power of plants, the world's most nutrient dense foods, and what sprouting a food can do to ...
83. Dr. Zach Bush: How Soil Health Impacts Human Health
13 Jul 2021
Contributed by Lukas
Today I'm joined by Zach Bush MD, a renowned, multi-disciplinary physician of internal medicine, endocrinology, hospice care and internationally recog...
82. Dr. Shayna Peter: What Your Skin Is Telling You About Your Internal Health
06 Jul 2021
Contributed by Lukas
Co-host Naomi Whittel is joined by Dr. Shayna Peter to discuss how your skin reflects internal health. Dr. Peter dives into the root causes of acne an...
81. Dr. Caroline Leaf: 5 Steps to Manage Your Mind
29 Jun 2021
Contributed by Lukas
Dr. Caroline Leaf is back to discuss how to manage your mind with co-host, Dr. Christopher Motley. Tune in to learn the truth behind what clinical anx...
80. Dr. Alejandro Junger: Using Functional Medicine and Regenerative Agriculture for Biotransformation
22 Jun 2021
Contributed by Lukas
Dr. Alejandro Junger is back on the show this week to talk about how your organs are interconnected and part of the larger detoxification system. Tun...
79. Dr. Tricia Pingel: How to Heal Your Adrenal Glands, Reduce Stress & Increase Energy
15 Jun 2021
Contributed by Lukas
Dr. Tricia Pingel is a naturopathic physician and expert on adrenal fatigue and the physical impact of stress on the body. In this episode, Dr. Pingel...
78. From Midwife to Physician: Exploring Women's Health with Dr. Aviva Romm
08 Jun 2021
Contributed by Lukas
Co-host Dr. Motley is joined by women's health expert Dr. Aviva Romm to dive into natural approaches to women's health that are backed by science. Dr....
77. Naomi Whittel: Top Tips for Anti-Aging and the Next Big Superfoods
01 Jun 2021
Contributed by Lukas
Dr. Axe and co-host Naomi Whittel chat through their top tips for aging slowly and gracefully. Tune in to learn how you can use your mindset, hormones...
76. Dr. Jockers: Who Should and Shouldn't Do Intermittent Fasting
25 May 2021
Contributed by Lukas
Dr. David Jockers is a doctor of natural medicine, best-selling author, and runs one of the most popular natural health websites, DrJockers.com. He is...
75. Dr. Motley: Why Do Some People Detoxify Better Than Others?
18 May 2021
Contributed by Lukas
In this episode, co-host Dr. Motley takes us through a deep dive on detoxification. Tune in to learn why some people detoxify better than others, how ...
74. Dr. Michael Murray: How to Live Better, Stronger, and Longer with the Longevity Matrix
11 May 2021
Contributed by Lukas
Dr. Michael Murray is a widely regarded as one of the world's leading authorities on natural medicine and has dedicated his life to educating physicia...
73. Dr. Dale Bredesen: Benefits of the Ketogenic Diet for Alzheimer's, Dementia and Other Neurological Disease
04 May 2021
Contributed by Lukas
Dr. Dale Bredesen is a MD and expert in the mechanisms of neurodegenerative diseases. He is the best-selling author of The End of Alzheimer’s and ha...
72. Dr. Isaac Eliaz: The Effects of Toxin Exposure on Our Bodies
27 Apr 2021
Contributed by Lukas
Dr. Issac Eliaz is an integrative medical doctor and acupuncture therapist. He is a pioneer in the holistic medicine space and has a wealth of knowled...
71. Ethan Suplee: Healthy Goal Setting and Developing a Consistent Process for Body Transformation
20 Apr 2021
Contributed by Lukas
Ethan Suplee is a film and television actor known for Remember the Titans, The Wolf of Wall Street, Boy Meets World and more. Ethan experienced a heal...
70. Jordan Rubin: Regenerative Agriculture, Nutrition & Climate Health
13 Apr 2021
Contributed by Lukas
Dr. Axe is joined by the co-founder of Ancient Nutrition, Jordan Rubin, to discuss the efforts their company is taking in sustainability and regenerat...
69. Gabby Reece: Establishing Family Values, Building Self Esteem and Learning Resilience
06 Apr 2021
Contributed by Lukas
Gabby Reece is an ex-professional volleyball player, motivational speaker and mother of two. She joins the show today to share her journey in the fitn...
68. Lindsey Simcik & Krista Williams: Learning to Listen to Your Body & Using Ayurvedic Doshas to Inform Lifestyle Choices
30 Mar 2021
Contributed by Lukas
Lindsey Simcik & Krista Williams are back on the show today to dive into their own health journeys and how they learned to find balance in nutrition, ...
67. Dr. Steven Gundry: Understanding Energy Blockers and Getting to the Root Cause of Fatigue, Exhaustion, Brain Fog and More
23 Mar 2021
Contributed by Lukas
Dr. Steven Gundry is a surgeon, medical researcher and New York Times best-selling author. His book, The Plant Paradox, dives into harmful compounds i...
66. Dr. Daniel Amen: How Your Body Uses Pain As A Warning Sign for Chronic Illness
16 Mar 2021
Contributed by Lukas
Dr. Daniel Amen is back on the show to share his expertise on brain health and the methods to break bad habits and overcome negative self talk in his ...
65. Dr. Dan Sullivan: How Your Body Uses Pain as a Warning Sign for Chronic Illness
09 Mar 2021
Contributed by Lukas
Dr. Dan Sullivan joins the show today to talk about his expertise in the field of chiropractic and how to get to the root cause of chronic pain. He an...
64. Dr. Motley: Heal Your Brain, Focus and Memory and Overcome ADHD, Depression, Dementia and More
02 Mar 2021
Contributed by Lukas
Listener-favorite Dr. Chris Motley joins Dr. Axe again this week to discuss all things brain health. Tune into hear about how gut health and immune he...
63. Dr. Mark Hyman: The Pegan Diet and Using Food As Medicine to Boost Immunity
23 Feb 2021
Contributed by Lukas
Dr. Mark Hyman is a functional medicine doctor, New York Times best-selling author and creator of the Pegan Diet. In his latest book he shares how to ...
62. Dr. Will Cole: How Intermittent Fasting Activates Autophagy to Repair the Body From Within
16 Feb 2021
Contributed by Lukas
Dr. Will Cole returns to the show today to share his expertise on intermittent and intuitive fasting. Dr. Cole is a functional medicine doctor, best-s...
61. Jillian Michaels: Establishing a Consistent Fitness Routine to Achieve Results
09 Feb 2021
Contributed by Lukas
Jillian Michaels is back on the show this week to share her philosophy on fitness, nutrition and how to achieve weight loss goals through a consistent...