Ancient Health Podcast
Episodes
87. Dr. Bob Demaria: Drugless Approaches to Hormone Balance and Mental Health
10 Aug 2021
Contributed by Lukas
Dr. Axe and Dr. Bob Demaria dive into specific foods and key nutrients the body needs to function optimally so you can balance your hormones and take ...
86. Dr. Michael Ruscio: How to Find the Right Diet for YOUR Gut
03 Aug 2021
Contributed by Lukas
Dr. Axe is joined by Dr. Michael Ruscio to dive into what you can do to optimize your gut health so you can digest better, absorb nutrients better, an...
85. Dr. Robin Berzin: How To Get Personalized, Holistic Medical Care
27 Jul 2021
Contributed by Lukas
Co-host Dr. Christopher Motley is joined by Dr. Robin Berzin to talk about how tele-health is changing our approach to holistic medicine. They dive in...
84. Doug Evans: The Transformative Power of Plants
20 Jul 2021
Contributed by Lukas
Dr. Axe is joined by Doug Evans to talk about the healing power of plants, the world's most nutrient dense foods, and what sprouting a food can do to ...
83. Dr. Zach Bush: How Soil Health Impacts Human Health
13 Jul 2021
Contributed by Lukas
Today I'm joined by Zach Bush MD, a renowned, multi-disciplinary physician of internal medicine, endocrinology, hospice care and internationally recog...
82. Dr. Shayna Peter: What Your Skin Is Telling You About Your Internal Health
06 Jul 2021
Contributed by Lukas
Co-host Naomi Whittel is joined by Dr. Shayna Peter to discuss how your skin reflects internal health. Dr. Peter dives into the root causes of acne an...
81. Dr. Caroline Leaf: 5 Steps to Manage Your Mind
29 Jun 2021
Contributed by Lukas
Dr. Caroline Leaf is back to discuss how to manage your mind with co-host, Dr. Christopher Motley. Tune in to learn the truth behind what clinical anx...
80. Dr. Alejandro Junger: Using Functional Medicine and Regenerative Agriculture for Biotransformation
22 Jun 2021
Contributed by Lukas
Dr. Alejandro Junger is back on the show this week to talk about how your organs are interconnected and part of the larger detoxification system. Tun...
79. Dr. Tricia Pingel: How to Heal Your Adrenal Glands, Reduce Stress & Increase Energy
15 Jun 2021
Contributed by Lukas
Dr. Tricia Pingel is a naturopathic physician and expert on adrenal fatigue and the physical impact of stress on the body. In this episode, Dr. Pingel...
78. From Midwife to Physician: Exploring Women's Health with Dr. Aviva Romm
08 Jun 2021
Contributed by Lukas
Co-host Dr. Motley is joined by women's health expert Dr. Aviva Romm to dive into natural approaches to women's health that are backed by science. Dr....
77. Naomi Whittel: Top Tips for Anti-Aging and the Next Big Superfoods
01 Jun 2021
Contributed by Lukas
Dr. Axe and co-host Naomi Whittel chat through their top tips for aging slowly and gracefully. Tune in to learn how you can use your mindset, hormones...
76. Dr. Jockers: Who Should and Shouldn't Do Intermittent Fasting
25 May 2021
Contributed by Lukas
Dr. David Jockers is a doctor of natural medicine, best-selling author, and runs one of the most popular natural health websites, DrJockers.com. He is...
75. Dr. Motley: Why Do Some People Detoxify Better Than Others?
18 May 2021
Contributed by Lukas
In this episode, co-host Dr. Motley takes us through a deep dive on detoxification. Tune in to learn why some people detoxify better than others, how ...
74. Dr. Michael Murray: How to Live Better, Stronger, and Longer with the Longevity Matrix
11 May 2021
Contributed by Lukas
Dr. Michael Murray is a widely regarded as one of the world's leading authorities on natural medicine and has dedicated his life to educating physicia...
73. Dr. Dale Bredesen: Benefits of the Ketogenic Diet for Alzheimer's, Dementia and Other Neurological Disease
04 May 2021
Contributed by Lukas
Dr. Dale Bredesen is a MD and expert in the mechanisms of neurodegenerative diseases. He is the best-selling author of The End of Alzheimer’s and ha...
72. Dr. Isaac Eliaz: The Effects of Toxin Exposure on Our Bodies
27 Apr 2021
Contributed by Lukas
Dr. Issac Eliaz is an integrative medical doctor and acupuncture therapist. He is a pioneer in the holistic medicine space and has a wealth of knowled...
71. Ethan Suplee: Healthy Goal Setting and Developing a Consistent Process for Body Transformation
20 Apr 2021
Contributed by Lukas
Ethan Suplee is a film and television actor known for Remember the Titans, The Wolf of Wall Street, Boy Meets World and more. Ethan experienced a heal...
70. Jordan Rubin: Regenerative Agriculture, Nutrition & Climate Health
13 Apr 2021
Contributed by Lukas
Dr. Axe is joined by the co-founder of Ancient Nutrition, Jordan Rubin, to discuss the efforts their company is taking in sustainability and regenerat...
69. Gabby Reece: Establishing Family Values, Building Self Esteem and Learning Resilience
06 Apr 2021
Contributed by Lukas
Gabby Reece is an ex-professional volleyball player, motivational speaker and mother of two. She joins the show today to share her journey in the fitn...
68. Lindsey Simcik & Krista Williams: Learning to Listen to Your Body & Using Ayurvedic Doshas to Inform Lifestyle Choices
30 Mar 2021
Contributed by Lukas
Lindsey Simcik & Krista Williams are back on the show today to dive into their own health journeys and how they learned to find balance in nutrition, ...
67. Dr. Steven Gundry: Understanding Energy Blockers and Getting to the Root Cause of Fatigue, Exhaustion, Brain Fog and More
23 Mar 2021
Contributed by Lukas
Dr. Steven Gundry is a surgeon, medical researcher and New York Times best-selling author. His book, The Plant Paradox, dives into harmful compounds i...
66. Dr. Daniel Amen: How Your Body Uses Pain As A Warning Sign for Chronic Illness
16 Mar 2021
Contributed by Lukas
Dr. Daniel Amen is back on the show to share his expertise on brain health and the methods to break bad habits and overcome negative self talk in his ...
65. Dr. Dan Sullivan: How Your Body Uses Pain as a Warning Sign for Chronic Illness
09 Mar 2021
Contributed by Lukas
Dr. Dan Sullivan joins the show today to talk about his expertise in the field of chiropractic and how to get to the root cause of chronic pain. He an...
64. Dr. Motley: Heal Your Brain, Focus and Memory and Overcome ADHD, Depression, Dementia and More
02 Mar 2021
Contributed by Lukas
Listener-favorite Dr. Chris Motley joins Dr. Axe again this week to discuss all things brain health. Tune into hear about how gut health and immune he...
63. Dr. Mark Hyman: The Pegan Diet and Using Food As Medicine to Boost Immunity
23 Feb 2021
Contributed by Lukas
Dr. Mark Hyman is a functional medicine doctor, New York Times best-selling author and creator of the Pegan Diet. In his latest book he shares how to ...
62. Dr. Will Cole: How Intermittent Fasting Activates Autophagy to Repair the Body From Within
16 Feb 2021
Contributed by Lukas
Dr. Will Cole returns to the show today to share his expertise on intermittent and intuitive fasting. Dr. Cole is a functional medicine doctor, best-s...
61. Jillian Michaels: Establishing a Consistent Fitness Routine to Achieve Results
09 Feb 2021
Contributed by Lukas
Jillian Michaels is back on the show this week to share her philosophy on fitness, nutrition and how to achieve weight loss goals through a consistent...
60. The Healing Power of Ancient Remedies for Autoimmune Disease, Cancer and More
02 Feb 2021
Contributed by Lukas
On the release date of his new book, Ancient Remedies, Dr. Axe is giving you some key insights into how time-tested principles rooted in ancient tradi...
59. Jordan Rubin: Ancient Superfoods, Herbs & Mushrooms
26 Jan 2021
Contributed by Lukas
Co-founder of Ancient Nutrition and one of Dr. Axe’s closest friends, Jordan Rubin, joins the show today to share his expertise in ancient principle...
58. Dr. Chris Motley: Microbiome Transformation Killing Parasites, Viruses, Candida and More
19 Jan 2021
Contributed by Lukas
Listener-favorite Dr. Chris Motley is back this week to dive deep into the microbiome. Dr. Motley and Dr. Axe discuss parasites, viruses, candida and ...
57. Dr. Jordan Axe: The Functional Medicine Approach to Healing Thyroid & Autoimmune Conditions
12 Jan 2021
Contributed by Lukas
Dr. Axe is joined by his younger brother, Dr. Jordan Axe, on today’s episode. Dr. Jordan Axe has followed in his brother’s footsteps pursuing a ca...
56. Dr. Paul Saladino: Is the Carnivore Diet Healthy?
05 Jan 2021
Contributed by Lukas
Dr. Paul Saladino joins the show today to share his personal health journey that led him to the Carnivore diet and how this diet can reverse autoimmun...
55. How Leaky Gut Causes Autoimmune Disease
29 Dec 2020
Contributed by Lukas
On this week’s episode, Dr. Axe dives deep into how leaky gut can cause myriad health issues from headaches to mood disorders to IBS and more. Dr. A...
54. Dr. Motley: Secrets to Heal Lyme Disease
22 Dec 2020
Contributed by Lukas
Listener-favorite Dr. Motley is back for another episode. Tune in as he and Dr. Axe dive into Lyme disease and how to support the body in healing. Dr....
53. Peter Crone: Changing Your Mindset to Experience True Freedom
15 Dec 2020
Contributed by Lukas
Peter Crone is known as the “Mind Architect” and specializes in revealing the limiting beliefs and subconscious narratives that dictate and shape ...
52. Dr. David Minkoff: Root Causes and Treatments for Cancer and Autoimmune Conditions
08 Dec 2020
Contributed by Lukas
Dr. David Minkoff is a world-renowned natural health expert and founder of LifeWorks Wellness Center. He has been practicing functional medicine for o...
51. Emily Abbate: Setting Small Steps to Achieve Goals
02 Dec 2020
Contributed by Lukas
Emily Abbate joins the show today to share her journey with fitness, nutrition, and setting goals to guide her along the way. Emily was inspired to st...
50. Dr. Terry Wahls: Reversing Autoimmune Disease with a Nutrient-Dense Diet & Mindfulness Practices
24 Nov 2020
Contributed by Lukas
Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa and the author of The Wahls Protocol. She joins the show today to share ...
49. Brendan Brazier: Alcohol, Adaptogens and the Importance of Proper Recovery
17 Nov 2020
Contributed by Lukas
Brendan Brazier is an endurance athlete, author, and co-founder of Vega. He has recently partnered with 101 Cider and created Pulp Culture to develop ...
48. Jason Tebeau: Infrared Light, Magnetic, and Oxygen Therapies for Advanced Healing
10 Nov 2020
Contributed by Lukas
Jason Tebeau sits down with Dr. Axe this week to share his expertise on holistic treatments to reduce inflammation, improve brain and hormonal health,...
47. Alejandro Junger: Detoxification to Repair Inflammation and Disease in the Body
03 Nov 2020
Contributed by Lukas
Dr. Alejandro Junger is back on the show this week to talk about the “4 R’s” of detoxification. Tune into learn about how food additives, enviro...
46. Rebecca Louise: Building a Healthy Body Composition Through Proper Nutrition and Exercise
27 Oct 2020
Contributed by Lukas
Rebecca Louise joins the show this week to share how her determination and motivation empowered her to heal from a negative relationship with food and...
45. Vani Hari: Common Chemicals the Food Industry Is Hiding In Your Kitchen
20 Oct 2020
Contributed by Lukas
Food Babe Vani Hari joins the show this week to uncover mysteries of the food industry and share her expertise on how to identify and remove common ch...
44. Dr. Bonni Goldstein: Medicinal Benefits of Cannabis Compounds
13 Oct 2020
Contributed by Lukas
This week Dr. Axe is joined by Dr. Bonni Goldstein, expert in cannabis research and author of Cannabis is Medicine. Dr. Goldstein shares her expertise...
43. David Sinclair: Activating Longevity Pathways to Slow Aging
06 Oct 2020
Contributed by Lukas
David Sinclair joins the show today to share his expertise on longevity and the aging process. David is a PhD in and professor in the Department of Ge...
42. Dallas Hartwig: Slowing Down and Taking a Seasonal Approach to Physical & Emotional Wellness
29 Sep 2020
Contributed by Lukas
This week Dr. Axe is joined by physical therapist, sports nutritionist, and best-selling author, Dallas Hartwig. Dallas is the co-founder of the Whole...
41. Dr. Mark Burhenne: Functional Dentistry & Optimizing the Oral Microbiome
22 Sep 2020
Contributed by Lukas
Functional Dentist Dr. Mark Burhenne joins the show today to share his expertise on the oral microbiome and its impact on inflammation and immunity. D...
40. Jeff Tkach: Eating Our Way Out of Climate Change
15 Sep 2020
Contributed by Lukas
This week Dr. Axe is joined by Jeff Tkach, Chief Impact Officer for the Rodale Institute. Jeff is responsible for expanding Rodale Institute’s globa...
39. Dr. Motley: How Your Enneagram Type Affects Your Physical Health
08 Sep 2020
Contributed by Lukas
Our listener-favorite guest is back! Dr. Motley is an expert in emotional, physical and spiritual health and is returning this week to share his wisdo...
38. Dr. James Leiber: Relieving Pain and Increasing Function With Stem Cell Therapy & PRP
01 Sep 2020
Contributed by Lukas
This week Dr. Axe is joined by regenerative medicine specialist, Dr. James Leiber. Dr. Leiber is an expert on stem cell therapy and PRP and is the fou...
37. Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming
25 Aug 2020
Contributed by Lukas
Paleo expert and New York Times Best-Selling Author, Robb Wolf, joins the show today to share his expertise on the paleo diet and how his research in ...
36. Dr. Uma Naidoo: Improving Your Mood With Food
18 Aug 2020
Contributed by Lukas
Dr. Uma Naidoo joins the show today to share her medical research on depression, anxiety, OCD, and a variety of other mood disorders. She and Dr. Axe ...
35. Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures
11 Aug 2020
Contributed by Lukas
The Paleo Cardiologist, Dr. Jack Wolfson, joins the show today to debunk myths about saturated fat and its impact on heart health. He talks about whic...
34. Abel James: Developing a Motivation Mindset to Reclaim Physical & Emotional Health
04 Aug 2020
Contributed by Lukas
On this week’s episode Dr. Axe is joined by the “Fat-Burning Man,” Abel James. Abel James is a New York Times Best-Selling Author and Podcaster ...
33. Valerie Agyeman: Encouraging Diversity and Empowering Women in Health & Wellness
28 Jul 2020
Contributed by Lukas
This week Dr. Axe is joined by dietitian and women’s health expert, Valerie Agyeman. Valerie shares her experience overcoming struggles with body im...
32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance
21 Jul 2020
Contributed by Lukas
Dr. Mahmoud Ghannoum joins the show today to share his wealth of knowledge on our body’s fungal community and how to balance our microbiome through ...
31. Chalene Johnson: Overcoming Orthorexia and Creating a Balanced Life Through Food Freedom
14 Jul 2020
Contributed by Lukas
Fellow podcast host and NYT best-selling author Chalene Johnson joins the show today to share her learn by doing approach to health and fitness. Chale...
30. Melissa Urban: The Whole30 Approach to Ease Inflammation, Increase Energy and Improve Sleep
07 Jul 2020
Contributed by Lukas
This week Dr. Axe is joined by co-founder of Whole30 and best-selling author, Melissa Urban. Tune into learn about how she developed the Whole30 progr...
29. Dr. William Li: Eating to Beat Disease
30 Jun 2020
Contributed by Lukas
Dr. William Li is the best-selling author of "Eat to Beat Disease." Tune in to learn about the five different health defense systems and how studying ...
28. Natalie Jill: Creating a Vision to Achieve Nutrition and Fitness Goals
23 Jun 2020
Contributed by Lukas
Fitness, nutrition and anti-aging expert, Natalie Jill, joins the show today to share her simple rules for achieving success in nutrition and fitness....
27. Naomi Whittel: How to Slow Aging by Activating Autophagy
16 Jun 2020
Contributed by Lukas
Dr. Axe is joined by best-selling author and anti-aging expert Naomi Whittel on this week’s episode. Tune into learn about how Naomi maintains a you...
26. Joy Bauer: Nutrition Tips and Recipes to Boost Immunity and Suppress Stress
09 Jun 2020
Contributed by Lukas
Host of NBC’s “Health & Happiness” and best-selling author Joy Bauer joins Dr. Axe today to talk about her health and nutrition journey through ...
25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices
02 Jun 2020
Contributed by Lukas
This week Dr. Axe is joined by doctor of integrative and regenerative medicine and best-selling author, Dr. Anna Cabeca. Dr. Cabeca shares her experti...
24. MoveU: Using Functional Movement to Rehabilitate Injuries and Build Strength
26 May 2020
Contributed by Lukas
Dr. Mike Wasilisin and Andrew Dettelbach from MoveU join the show today to share their wisdom on functional movement. Tune into learn about how chroni...
23. Dr. Daniel Amen: How Nutrition Impacts Brain Development and Mental Health
19 May 2020
Contributed by Lukas
Psychiatrist and New York Times Best-Selling Author Dr. Daniel Amen joins the show today to discuss the importance of nutrition and the gut-brain conn...
22. Jillian Michaels: Back to Basics for Fitness & Nutrition
12 May 2020
Contributed by Lukas
Celebrity fitness expert Jillian Michaels joins the show today to share basic principles for weight loss. Tune into learn about the advice Jillian has...
21. Dr. Amy Myers: Healing Candida Overgrowth and SIBO
05 May 2020
Contributed by Lukas
Dr. Josh Axe is joined by Dr. Amy Myers this week to discuss her experience reversing an autoimmune condition and how she’s helped thousands of pati...
20. Can Your Body Kill a Virus?
28 Apr 2020
Contributed by Lukas
This week Dr. Axe dives into ancient medicine to discuss how your body heals itself. Tune in to learn about natural remedies, aromatherapy, essential ...
19. Kelly LeVeque: Creating a Healthy Relationship With Food
21 Apr 2020
Contributed by Lukas
Celebrity nutritionist and best-selling author Kelly LeVeque joins Dr. Axe today to discuss diet and lifestyle changes to balance blood sugar, regulat...
18. Jordan Rubin: Overcoming Chronic Illness With Soil-Based Organism Probiotics
14 Apr 2020
Contributed by Lukas
Dr. Josh Axe is joined by Ancient Nutrition co-founder Jordan Rubin to discuss Jordan’s own personal health story. Tune into hear how Jordan overcam...
17. Dr. Caroline Leaf: Healing Your Mind to Heal Your Body
07 Apr 2020
Contributed by Lukas
Join Dr. Axe as he sits down with Dr. Caroline Leaf to discuss the mind/body connection and the impact our thoughts can have on our overall health & w...
16. Ben Greenfield: Creating Routines for Optimal Health and Happiness
31 Mar 2020
Contributed by Lukas
Ben Greenfield joins the show today to talk about his new book, “Boundless”, and share his expertise on biohacking and longevity. Tune into learn ...
15. Dr. Alejandro Junger: Healing Your Body Naturally
24 Mar 2020
Contributed by Lukas
On this week’s episode, Dr. Axe is joined by founder of the Clean Program and best-selling author Dr. Alejandro Junger. Dr. Junger shares his own he...
14. Raising a Family, Home Births, and Pregnancy Tips with Genevieve Howland from Mama Natural
17 Mar 2020
Contributed by Lukas
Genevieve Howland, aka Mama Natural, joins Dr. Axe on the show to talk all things pregnancy. The mother of three shares her experience with home birth...
13. Max Lugavere: Circadian Biology, Body Temperature, and Other Unexpected Health Hacks
10 Mar 2020
Contributed by Lukas
This week Dr. Axe is joined by Max Lugavere to discuss circadian biology, body temperature, the benefits of sweating and the effects of toxins on the ...
12. Dr. Will Cole: Inflammation and the Gut/Brain Connection
04 Mar 2020
Contributed by Lukas
Dr. Will Cole joins the show today to talk all things inflammation. From digestive issues to autoimmune conditions, Dr. Cole covers the various ways t...
11. Dr. David Perlmutter: How Lifestyle Impacts Your Decision Making Ability
25 Feb 2020
Contributed by Lukas
On this week’s episode, Dr. Axe is joined by NYT Best-Selling author Dr. David Perlmutter. Dr. Perlmutter discusses the impact of inflammation on co...
10. Essential Oils Benefits, Uses, and History
18 Feb 2020
Contributed by Lukas
Join Dr. Axe as he explores the history and usage of essential oils throughout ancient and modern medicine. Tune in to learn about how essential oils ...
9. Dr. Mercola: EMF Radiation, Time-Restricted Eating, and Supplements
11 Feb 2020
Contributed by Lukas
This week Dr. Axe is joined by natural health expert Dr. Mercola. Tune into learn about how cell phone signals are impacting our health, methods to in...
8. How Your Zodiac Sign Impacts Nutritional Needs with Dr. Motley
04 Feb 2020
Contributed by Lukas
This week Dr. Axe is joined by fellow chiropractor and expert in Eastern Medicine, Dr. Chris Motley. Tune into learn about how zodiac signs relate to ...
7. What Really Works: Wellness and Goal Setting with Lauryn & Michael Bosstick from The Skinny Confidential
28 Jan 2020
Contributed by Lukas
Join Dr. Axe along with Lauryn and Michael Bosstick from The Skinny Confidential as they discuss building an online brand and business while navigatin...
6. How to Strengthen Your Immune System for Short and Long Term Health
21 Jan 2020
Contributed by Lukas
On this week’s episode, Dr. Axe discusses the top ways to heal your body naturally along with methods to avoid getting sick long-term. From antibiot...
5. Dr. Megan Rossi: Diving Into Gut Health
14 Jan 2020
Contributed by Lukas
This week Dr. Axe is joined by Dr. Megan Rossi, aka the Gut Health Doctor. Dr. Rossi is one of the most influential gut health specialists in the worl...
4. Dr. Alex Loyd: Using Memories to Heal Your Mental and Physical State
07 Jan 2020
Contributed by Lukas
Dr. Alex Loyd joins Dr. Axe on the podcast today to discuss his journey with mental health. Tune into hear about how Dr. Loyd began to recognize menta...
3. Overcoming Toxic Emotions and The Latest Health Trends with Krista & Lindsey from Almost 30
07 Jan 2020
Contributed by Lukas
Dr. Axe is joined by Krista and Lindsey of the Almost 30 podcast to discuss their journeys in health and wellness. Learn how the Almost 30 ladies have...
2. Traditional Chinese Method for Building Health
07 Jan 2020
Contributed by Lukas
On this week’s episode, Dr. Axe dives into the Traditional Chinese Method for transforming health. Dr. Axe discusses ancient wisdom and philosophies...
1. Dr. Oz: Top Healing Foods & Personal Diet
07 Jan 2020
Contributed by Lukas
In this episode, Dr. Axe is joined by Emmy Award Winning and New York Times Best Selling Author, Dr. Oz. Dr. Oz shares his top healing foods, which fo...