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Ancient Health Podcast

Health & Fitness

Episodes

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60. The Healing Power of Ancient Remedies for Autoimmune Disease, Cancer and More

02 Feb 2021

Contributed by Lukas

On the release date of his new book, Ancient Remedies, Dr. Axe is giving you some key insights into how time-tested principles rooted in ancient tradi...

59. Jordan Rubin: Ancient Superfoods, Herbs & Mushrooms

26 Jan 2021

Contributed by Lukas

Co-founder of Ancient Nutrition and one of Dr. Axe’s closest friends, Jordan Rubin, joins the show today to share his expertise in ancient principle...

58. Dr. Chris Motley: Microbiome Transformation Killing Parasites, Viruses, Candida and More

19 Jan 2021

Contributed by Lukas

Listener-favorite Dr. Chris Motley is back this week to dive deep into the microbiome. Dr. Motley and Dr. Axe discuss parasites, viruses, candida and ...

57. Dr. Jordan Axe: The Functional Medicine Approach to Healing Thyroid & Autoimmune Conditions

12 Jan 2021

Contributed by Lukas

Dr. Axe is joined by his younger brother, Dr. Jordan Axe, on today’s episode. Dr. Jordan Axe has followed in his brother’s footsteps pursuing a ca...

56. Dr. Paul Saladino: Is the Carnivore Diet Healthy?

05 Jan 2021

Contributed by Lukas

Dr. Paul Saladino joins the show today to share his personal health journey that led him to the Carnivore diet and how this diet can reverse autoimmun...

55. How Leaky Gut Causes Autoimmune Disease

29 Dec 2020

Contributed by Lukas

On this week’s episode, Dr. Axe dives deep into how leaky gut can cause myriad health issues from headaches to mood disorders to IBS and more. Dr. A...

54. Dr. Motley: Secrets to Heal Lyme Disease

22 Dec 2020

Contributed by Lukas

Listener-favorite Dr. Motley is back for another episode. Tune in as he and Dr. Axe dive into Lyme disease and how to support the body in healing. Dr....

53. Peter Crone: Changing Your Mindset to Experience True Freedom

15 Dec 2020

Contributed by Lukas

Peter Crone is known as the “Mind Architect” and specializes in revealing the limiting beliefs and subconscious narratives that dictate and shape ...

52. Dr. David Minkoff: Root Causes and Treatments for Cancer and Autoimmune Conditions

08 Dec 2020

Contributed by Lukas

Dr. David Minkoff is a world-renowned natural health expert and founder of LifeWorks Wellness Center. He has been practicing functional medicine for o...

51. Emily Abbate: Setting Small Steps to Achieve Goals

02 Dec 2020

Contributed by Lukas

Emily Abbate joins the show today to share her journey with fitness, nutrition, and setting goals to guide her along the way. Emily was inspired to st...

50. Dr. Terry Wahls: Reversing Autoimmune Disease with a Nutrient-Dense Diet & Mindfulness Practices

24 Nov 2020

Contributed by Lukas

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa and the author of The Wahls Protocol. She joins the show today to share ...

49. Brendan Brazier: Alcohol, Adaptogens and the Importance of Proper Recovery

17 Nov 2020

Contributed by Lukas

Brendan Brazier is an endurance athlete, author, and co-founder of Vega. He has recently partnered with 101 Cider and created Pulp Culture to develop ...

48. Jason Tebeau: Infrared Light, Magnetic, and Oxygen Therapies for Advanced Healing

10 Nov 2020

Contributed by Lukas

Jason Tebeau sits down with Dr. Axe this week to share his expertise on holistic treatments to reduce inflammation, improve brain and hormonal health,...

47. Alejandro Junger: Detoxification to Repair Inflammation and Disease in the Body

03 Nov 2020

Contributed by Lukas

Dr. Alejandro Junger is back on the show this week to talk about the “4 R’s” of detoxification. Tune into learn about how food additives, enviro...

46. Rebecca Louise: Building a Healthy Body Composition Through Proper Nutrition and Exercise

27 Oct 2020

Contributed by Lukas

Rebecca Louise joins the show this week to share how her determination and motivation empowered her to heal from a negative relationship with food and...

45. Vani Hari: Common Chemicals the Food Industry Is Hiding In Your Kitchen

20 Oct 2020

Contributed by Lukas

Food Babe Vani Hari joins the show this week to uncover mysteries of the food industry and share her expertise on how to identify and remove common ch...

44. Dr. Bonni Goldstein: Medicinal Benefits of Cannabis Compounds

13 Oct 2020

Contributed by Lukas

This week Dr. Axe is joined by Dr. Bonni Goldstein, expert in cannabis research and author of Cannabis is Medicine. Dr. Goldstein shares her expertise...

43. David Sinclair: Activating Longevity Pathways to Slow Aging

06 Oct 2020

Contributed by Lukas

David Sinclair joins the show today to share his expertise on longevity and the aging process. David is a PhD in and professor in the Department of Ge...

42. Dallas Hartwig: Slowing Down and Taking a Seasonal Approach to Physical & Emotional Wellness

29 Sep 2020

Contributed by Lukas

This week Dr. Axe is joined by physical therapist, sports nutritionist, and best-selling author, Dallas Hartwig. Dallas is the co-founder of the Whole...

41. Dr. Mark Burhenne: Functional Dentistry & Optimizing the Oral Microbiome

22 Sep 2020

Contributed by Lukas

Functional Dentist Dr. Mark Burhenne joins the show today to share his expertise on the oral microbiome and its impact on inflammation and immunity. D...

40. Jeff Tkach: Eating Our Way Out of Climate Change

15 Sep 2020

Contributed by Lukas

This week Dr. Axe is joined by Jeff Tkach, Chief Impact Officer for the Rodale Institute. Jeff is responsible for expanding Rodale Institute’s globa...

39. Dr. Motley: How Your Enneagram Type Affects Your Physical Health

08 Sep 2020

Contributed by Lukas

Our listener-favorite guest is back! Dr. Motley is an expert in emotional, physical and spiritual health and is returning this week to share his wisdo...

38. Dr. James Leiber: Relieving Pain and Increasing Function With Stem Cell Therapy & PRP

01 Sep 2020

Contributed by Lukas

This week Dr. Axe is joined by regenerative medicine specialist, Dr. James Leiber. Dr. Leiber is an expert on stem cell therapy and PRP and is the fou...

37. Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming

25 Aug 2020

Contributed by Lukas

Paleo expert and New York Times Best-Selling Author, Robb Wolf, joins the show today to share his expertise on the paleo diet and how his research in ...

36. Dr. Uma Naidoo: Improving Your Mood With Food

18 Aug 2020

Contributed by Lukas

Dr. Uma Naidoo joins the show today to share her medical research on depression, anxiety, OCD, and a variety of other mood disorders. She and Dr. Axe ...

35. Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures

11 Aug 2020

Contributed by Lukas

The Paleo Cardiologist, Dr. Jack Wolfson, joins the show today to debunk myths about saturated fat and its impact on heart health. He talks about whic...

34. Abel James: Developing a Motivation Mindset to Reclaim Physical & Emotional Health

04 Aug 2020

Contributed by Lukas

On this week’s episode Dr. Axe is joined by the “Fat-Burning Man,” Abel James. Abel James is a New York Times Best-Selling Author and Podcaster ...

33. Valerie Agyeman: Encouraging Diversity and Empowering Women in Health & Wellness

28 Jul 2020

Contributed by Lukas

This week Dr. Axe is joined by dietitian and women’s health expert, Valerie Agyeman. Valerie shares her experience overcoming struggles with body im...

32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance

21 Jul 2020

Contributed by Lukas

Dr. Mahmoud Ghannoum joins the show today to share his wealth of knowledge on our body’s fungal community and how to balance our microbiome through ...

31. Chalene Johnson: Overcoming Orthorexia and Creating a Balanced Life Through Food Freedom

14 Jul 2020

Contributed by Lukas

Fellow podcast host and NYT best-selling author Chalene Johnson joins the show today to share her learn by doing approach to health and fitness. Chale...

30. Melissa Urban: The Whole30 Approach to Ease Inflammation, Increase Energy and Improve Sleep

07 Jul 2020

Contributed by Lukas

This week Dr. Axe is joined by co-founder of Whole30 and best-selling author, Melissa Urban. Tune into learn about how she developed the Whole30 progr...

29. Dr. William Li: Eating to Beat Disease

30 Jun 2020

Contributed by Lukas

Dr. William Li is the best-selling author of "Eat to Beat Disease." Tune in to learn about the five different health defense systems and how studying ...

28. Natalie Jill: Creating a Vision to Achieve Nutrition and Fitness Goals

23 Jun 2020

Contributed by Lukas

Fitness, nutrition and anti-aging expert, Natalie Jill, joins the show today to share her simple rules for achieving success in nutrition and fitness....

27. Naomi Whittel: How to Slow Aging by Activating Autophagy

16 Jun 2020

Contributed by Lukas

Dr. Axe is joined by best-selling author and anti-aging expert Naomi Whittel on this week’s episode. Tune into learn about how Naomi maintains a you...

26. Joy Bauer: Nutrition Tips and Recipes to Boost Immunity and Suppress Stress

09 Jun 2020

Contributed by Lukas

Host of NBC’s “Health & Happiness” and best-selling author Joy Bauer joins Dr. Axe today to talk about her health and nutrition journey through ...

25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices

02 Jun 2020

Contributed by Lukas

This week Dr. Axe is joined by doctor of integrative and regenerative medicine and best-selling author, Dr. Anna Cabeca. Dr. Cabeca shares her experti...

24. MoveU: Using Functional Movement to Rehabilitate Injuries and Build Strength

26 May 2020

Contributed by Lukas

Dr. Mike Wasilisin and Andrew Dettelbach from MoveU join the show today to share their wisdom on functional movement. Tune into learn about how chroni...

23. Dr. Daniel Amen: How Nutrition Impacts Brain Development and Mental Health

19 May 2020

Contributed by Lukas

Psychiatrist and New York Times Best-Selling Author Dr. Daniel Amen joins the show today to discuss the importance of nutrition and the gut-brain conn...

22. Jillian Michaels: Back to Basics for Fitness & Nutrition

12 May 2020

Contributed by Lukas

Celebrity fitness expert Jillian Michaels joins the show today to share basic principles for weight loss. Tune into learn about the advice Jillian has...

21. Dr. Amy Myers: Healing Candida Overgrowth and SIBO

05 May 2020

Contributed by Lukas

Dr. Josh Axe is joined by Dr. Amy Myers this week to discuss her experience reversing an autoimmune condition and how she’s helped thousands of pati...

20. Can Your Body Kill a Virus?

28 Apr 2020

Contributed by Lukas

This week Dr. Axe dives into ancient medicine to discuss how your body heals itself. Tune in to learn about natural remedies, aromatherapy, essential ...

19. Kelly LeVeque: Creating a Healthy Relationship With Food

21 Apr 2020

Contributed by Lukas

Celebrity nutritionist and best-selling author Kelly LeVeque joins Dr. Axe today to discuss diet and lifestyle changes to balance blood sugar, regulat...

18. Jordan Rubin: Overcoming Chronic Illness With Soil-Based Organism Probiotics

14 Apr 2020

Contributed by Lukas

Dr. Josh Axe is joined by Ancient Nutrition co-founder Jordan Rubin to discuss Jordan’s own personal health story. Tune into hear how Jordan overcam...

17. Dr. Caroline Leaf: Healing Your Mind to Heal Your Body

07 Apr 2020

Contributed by Lukas

Join Dr. Axe as he sits down with Dr. Caroline Leaf to discuss the mind/body connection and the impact our thoughts can have on our overall health & w...

16. Ben Greenfield: Creating Routines for Optimal Health and Happiness

31 Mar 2020

Contributed by Lukas

Ben Greenfield joins the show today to talk about his new book, “Boundless”, and share his expertise on biohacking and longevity. Tune into learn ...

15. Dr. Alejandro Junger: Healing Your Body Naturally

24 Mar 2020

Contributed by Lukas

On this week’s episode, Dr. Axe is joined by founder of the Clean Program and best-selling author Dr. Alejandro Junger. Dr. Junger shares his own he...

14. Raising a Family, Home Births, and Pregnancy Tips with Genevieve Howland from Mama Natural

17 Mar 2020

Contributed by Lukas

Genevieve Howland, aka Mama Natural, joins Dr. Axe on the show to talk all things pregnancy. The mother of three shares her experience with home birth...

13. Max Lugavere: Circadian Biology, Body Temperature, and Other Unexpected Health Hacks

10 Mar 2020

Contributed by Lukas

This week Dr. Axe is joined by Max Lugavere to discuss circadian biology, body temperature, the benefits of sweating and the effects of toxins on the ...

12. Dr. Will Cole: Inflammation and the Gut/Brain Connection

04 Mar 2020

Contributed by Lukas

Dr. Will Cole joins the show today to talk all things inflammation. From digestive issues to autoimmune conditions, Dr. Cole covers the various ways t...

11. Dr. David Perlmutter: How Lifestyle Impacts Your Decision Making Ability

25 Feb 2020

Contributed by Lukas

On this week’s episode, Dr. Axe is joined by NYT Best-Selling author Dr. David Perlmutter. Dr. Perlmutter discusses the impact of inflammation on co...

10. Essential Oils Benefits, Uses, and History

18 Feb 2020

Contributed by Lukas

Join Dr. Axe as he explores the history and usage of essential oils throughout ancient and modern medicine. Tune in to learn about how essential oils ...

9. Dr. Mercola: EMF Radiation, Time-Restricted Eating, and Supplements

11 Feb 2020

Contributed by Lukas

This week Dr. Axe is joined by natural health expert Dr. Mercola. Tune into learn about how cell phone signals are impacting our health, methods to in...

8. How Your Zodiac Sign Impacts Nutritional Needs with Dr. Motley

04 Feb 2020

Contributed by Lukas

This week Dr. Axe is joined by fellow chiropractor and expert in Eastern Medicine, Dr. Chris Motley. Tune into learn about how zodiac signs relate to ...

7. What Really Works: Wellness and Goal Setting with Lauryn & Michael Bosstick from The Skinny Confidential

28 Jan 2020

Contributed by Lukas

Join Dr. Axe along with Lauryn and Michael Bosstick from The Skinny Confidential as they discuss building an online brand and business while navigatin...

6. How to Strengthen Your Immune System for Short and Long Term Health

21 Jan 2020

Contributed by Lukas

On this week’s episode, Dr. Axe discusses the top ways to heal your body naturally along with methods to avoid getting sick long-term. From antibiot...

5. Dr. Megan Rossi: Diving Into Gut Health

14 Jan 2020

Contributed by Lukas

This week Dr. Axe is joined by Dr. Megan Rossi, aka the Gut Health Doctor. Dr. Rossi is one of the most influential gut health specialists in the worl...

4. Dr. Alex Loyd: Using Memories to Heal Your Mental and Physical State

07 Jan 2020

Contributed by Lukas

Dr. Alex Loyd joins Dr. Axe on the podcast today to discuss his journey with mental health. Tune into hear about how Dr. Loyd began to recognize menta...

3. Overcoming Toxic Emotions and The Latest Health Trends with Krista & Lindsey from Almost 30

07 Jan 2020

Contributed by Lukas

Dr. Axe is joined by Krista and Lindsey of the Almost 30 podcast to discuss their journeys in health and wellness. Learn how the Almost 30 ladies have...

2. Traditional Chinese Method for Building Health

07 Jan 2020

Contributed by Lukas

On this week’s episode, Dr. Axe dives into the Traditional Chinese Method for transforming health. Dr. Axe discusses ancient wisdom and philosophies...

1. Dr. Oz: Top Healing Foods & Personal Diet

07 Jan 2020

Contributed by Lukas

In this episode, Dr. Axe is joined by Emmy Award Winning and New York Times Best Selling Author, Dr. Oz. Dr. Oz shares his top healing foods, which fo...

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