Ancient Health Podcast
Episodes
260: How Our Thoughts Impact Our Physical Health with Dr. Chris Motley
19 Jan 2024
Contributed by Lukas
In this episode of the Ancient Health Podcast, Dr. Motley discusses the connection between our emotions and physical pain. He explains how our thought...
259: The Uncensored Truth: Shedding Light on Corrupt Systems and Offering Solutions
16 Jan 2024
Contributed by Lukas
In this episode of the Ancient Health Podcast, our guest Dr. Seth Gerlach, a functional medicine doctor and health freedom warrior, joins the conversa...
258: Why Vitamin A Deserves a Spotlight: The Surprising Truth
12 Jan 2024
Contributed by Lukas
Our host, Courtney, explores the often overlooked vitamin A and its importance for overall health. The host discusses the difference between fat-solub...
257: Eating for Longevity and Family Health with Nutrition Expert Kelly LeVeque
09 Jan 2024
Contributed by Lukas
In this episode, we hosted Kelly LeVeque, a holistic nutritionist and author of "Body Love." She shares insights on balancing blood sugar for health a...
256: Decoding Acne: What Your Breakouts Reveal About Internal Health
05 Jan 2024
Contributed by Lukas
In this episode of the Ancient Health Podcast, Dr. Motley discusses the connection between acne and internal health. He explains that while topical cl...
255: Dave Asprey on Hacking Your Body for Better Health and Longevity
02 Jan 2024
Contributed by Lukas
In this conversation, Dr. Josh Axe interviews Dave Asprey, the father of biohacking, about longevity and biohacking tips. They discuss the importance ...
254: Empower Yourself: Be Prepared for Cold and Flu Season
29 Dec 2023
Contributed by Lukas
In this mini-episode, Courtney discusses the "Cold and Flu Starter Pack" for parents and caregivers. She emphasizes the importance of being prepared f...
253: Unleashing the Hero Within: A Deep Dive with Brian Johnson
26 Dec 2023
Contributed by Lukas
In this episode of the "Ancient Health Podcast," host Dr. Chris Motley welcomes Brian Johnson, a renowned philosopher, CEO, and the author of 'Arete: ...
252: When Good Health Isn't Enough: Exploring Recessive Genes and Persistent Symptoms
22 Dec 2023
Contributed by Lukas
In this episode of the Ancient Health Podcast, Dr. Motley explores the topic of recessive genes and why they can express themselves, even when individ...
251: Dr. Caroline Leaf: Helping Children Clean Up Their Mental Mess
19 Dec 2023
Contributed by Lukas
In this episode of the Ancient Health Podcast, the hosts welcome Dr. Caroline Leaf, a renowned expert on the mind-brain connection. Dr. Leaf discusses...
250: Harnessing the Quantum Energy Field for Healing with Philipp von Holtzendorff-Fehling
15 Dec 2023
Contributed by Lukas
Today’s guest Philipp von Holtzendorff-Fehling is an expert in quantum energy. He explains that the quantum energy field, which is the source energy...
249: Why Women Feel Terrible: The Hidden Effects of Hormonal Imbalances with Nicole Jardim
12 Dec 2023
Contributed by Lukas
In this episode, Nicole Jardim joins us for a conversation about women's health and hormones. She stresses the importance of understanding and applyin...
248: The Hidden Epidemic: Understanding Strep and its Impact on Health
08 Dec 2023
Contributed by Lukas
In this episode of the Ancient Health Podcast, Dr. Motley discusses the hidden epidemic of strep and its impact on unexplainable symptoms and conditio...
247: Exploring the Power of Stem Cells in Regenerative Medicine with Dr. Rafael Gonzalez
05 Dec 2023
Contributed by Lukas
In this episode, we dive into the world of regenerative medicine. Dr. Gonzalez discusses the power of stem cells and NK cells, exploring how they work...
246: How Radical Responsibility for Our Health Changes Outcomes
01 Dec 2023
Contributed by Lukas
This podcast episode focuses on taking radical responsibility for one's health and offers a step-by-step guide on how to do so. Courtney shares her pe...
245: Unveiling the Truth about Breast Implant Illness with Dr. Kevin Brenner
28 Nov 2023
Contributed by Lukas
Breast implants have long been a popular choice for women seeking to enhance their appearance or reconstruct their breasts after surgery. However, in ...
244: How Vibration Technology Can Help Regulate Our Nervous System with Dr. Dave Rabin
24 Nov 2023
Contributed by Lukas
Dr. Josh Axe interviews Dr. Dave Rabin, a psychiatrist, neuroscientist, and founder of Apollo Neuro. The conversation focuses around strategies for re...
243. How to Become A Next Level Human with Dr. Jade Teta
21 Nov 2023
Contributed by Lukas
In this episode of the Ancient Health Podcast, Courtney and Dr. Motley are joined again for a second time by Dr. Jade, an expert on human metabolism. ...
242: Saunas Redefined - The Therapeutic Power of Infrared with Connie Zack
17 Nov 2023
Contributed by Lukas
Connie Zach, co-owner of Sunlighten, a global leader in infrared light therapy and saunas, shared her expertise on the topic in the episode. Connie ha...
241: Practical Tips for Creating a Thrive State and Living Your Best Life with Dr. Kien Vuu
14 Nov 2023
Contributed by Lukas
In this episode, Courtney and Dr. Chris Motley are joined by Dr. Kien Vuu, a triple board certified interventional and diagnostic radiology doctor, as...
240: The Impact of Toxins in “Fatal Conveniences” with Darin Olien
10 Nov 2023
Contributed by Lukas
Darin Olien is the Co-host of the Emmy-Award-Winning Netflix docu-series, Down to Earth, New York Times best-selling author of SuperLife and his new b...
239. Social (Media) Breakdown: How Our Digital Lives Impact Mental Health and Daily Practices to Change Your Brain With Dr. Daniel Amen
07 Nov 2023
Contributed by Lukas
In this episode, Dr. Axe is joined by Dr. Daniel Amen to discuss brain and neurological health. Daniel G. Amen, MD is a physician, board-certified chi...
238: Exploring the Connection Between Lymphatics and Chronic Disease with Dr. Perry Nickelston
03 Nov 2023
Contributed by Lukas
In this episode, Dr. Perry Nickelston, also known as the “lymph doc”, joins us again by popular request to discuss the importance of the lymphatic...
237: The Mind-Body Connection in German New Medicine with Dr. Melissa Sell
31 Oct 2023
Contributed by Lukas
In this podcast, Dr. Molly interviews Dr. Melissa Sell about German New Medicine. Dr. Sell is a chiropractor and health mindset coach who teaches from...
236. Macro Mastery: Optimizing Nutrition for Women's Health and Hormonal Balance with Josh Kreifels
27 Oct 2023
Contributed by Lukas
In this episode, Josh Kreifels, a registered dietitian, explains how protein and balanced nutrition benefit women's hormones and health. Adequate prot...
235: Longevity Medicine, Bio-Individual Nutrition, and Building A Personalized Approach To Your Health With Kayla Barnes
24 Oct 2023
Contributed by Lukas
In this episode, meet Kayla Barnes, CEO of LYV The Wellness Space, a leader in longevity medicine. Kayla, a certified brain health coach and host of t...
234: Uncovering the Hidden Causes of Chronic Candida Infections with Dr. Motley
20 Oct 2023
Contributed by Lukas
In this episode of the Ancient Health Podcast, Dr. Motley delves into the topic of chronic candida yeast overgrowth and its connection to digestion is...
233: Finding Solutions For Hormonal Imbalance and Fertility Challenges With Dr. Natalie Underberg
17 Oct 2023
Contributed by Lukas
Dr. Natalie Underberg, a functional medicine doctor and PCOS specialist, discusses the importance of a healthy environment for pregnancy and reducing ...
232. “Eat To Treat” Unlocking the Secrets of a Healthier Lifestyle with Maggie Berghoff
13 Oct 2023
Contributed by Lukas
In this episode, Dr. Axe and Maggie Berghoff explore the powerful connection between food and medicine, focusing on how certain foods can be used to t...
231: How to Use Functional Lab Testing To Help Improve Health Outcomes With Dr. Kate Henry from Rupa Health
10 Oct 2023
Contributed by Lukas
Join Dr. Axe and Dr. Kate Henry as they discuss how to use functional lab testing to help improve health outcomes. During this episode, compelling evi...
230: How to Take a Holistic Approach to Hormones and Wellness with Dr. Axe and Dr. Taz Bhatia
06 Oct 2023
Contributed by Lukas
In this episode, Dr. Josh Axe interviews Dr. Taz Bhatia, a board certified integrative medical physician and wellness expert. They discuss the importa...
229. The Big 5 Lab Tests, Interpreting Hair Tissue Mineral Analysis, and Importance of Building Resiliency with Dr. Stephen Cabral
03 Oct 2023
Contributed by Lukas
This podcast features Dr. Stephen Cabral, a renowned figure in the health space. He discusses his personal health journey and how it has shaped his mi...
228: Healing the Heart and Finding Direction
29 Sep 2023
Contributed by Lukas
In this episode of the Ancient Health Podcast, Dr. Motley explores the importance of heart health and addresses common concerns such as myocarditis, s...
227: Ulrich Dempfle On Maximizing Your Workouts With The Power of Re-HIIT Training
26 Sep 2023
Contributed by Lukas
In this episode of the Ancient Health Podcast, host Courtney and Dr. Motley introduce Ulrich Dempley, the chief product officer and co-founder of Caro...
226. What Does the Term “Natural Flavors” Actually Mean?
22 Sep 2023
Contributed by Lukas
This mini episode explores the definition and implications of natural flavors in food products. Courtney explains that natural flavors are derived fro...
225. The Impact of Toxicities on Hormonal Balance with Dr. Mindy Pelz
19 Sep 2023
Contributed by Lukas
In this episode of the Ancient Health podcast, Dr. Motley is joined by special guest Dr. Mindy Pelz, an expert in women's health and author of the boo...
224: Natural vs. Synthetic Fibers: Exploring the Frequencies of Fabrics
15 Sep 2023
Contributed by Lukas
This podcast episode explores the significance of fabric choice and its impact on the body. Abi Fernandini breaks down the differences between natural...
223: Diving into Complicated Cases of Gut Health, Hormones, and Allergies with Isabel Smith
12 Sep 2023
Contributed by Lukas
In this episode, Isabel Smith delves into a concerning trend she has noticed: people are experiencing more complex and slower healing processes for va...
222: German New Medicine: A New Way Of Thinking
08 Sep 2023
Contributed by Lukas
Join us in this fascinating podcast as Dr. Motley uncovers the intriguing world of German New Medicine. Discover how this revolutionary approach asses...
221: Busting Myths and Sharing the Truth about Agriculture with Tara Vander Dussen and Natalie Kovarik
05 Sep 2023
Contributed by Lukas
Natalie Kovarik and Tara Vander Dussen, both involved in the agriculture industry, met through Instagram and decided to collaborate on a podcast calle...
220: How Fear Affects the Kidneys and Bladder in Chinese Medicine
01 Sep 2023
Contributed by Lukas
In this podcast, the Dr. Motley explores the relationship between fear and the kidneys in Chinese medicine. Chronic fear, anxiety, and unexplained fea...
219. Pasture Power: Exploring the Benefits of Grass-Fed Animal Products with Autumn Smith from PaleoValley
29 Aug 2023
Contributed by Lukas
In this podcast episode, Dr. Axe engages in a conversation with Autumn Smith, a prominent health expert and co-founder of PaleoValley and Wild Pasture...
218. In the News: Is Fasting Disrupting Your Hormones?
25 Aug 2023
Contributed by Lukas
Delve into the intricate world of female hormones with host Courtney Bursich in this illuminating episode. While fasting has gained recognition for it...
217. Ageless Beauty: A Holistic Approach to Your Skincare Regimen with Nadine Artemis
22 Aug 2023
Contributed by Lukas
In this podcast, we engage in an conversation with Nadine Artemis, who shares insights into holistic approaches for nourishing your skin. She expertly...
216. Do Bloodshot Eyes Have a Deeper Implication For Your Health?
18 Aug 2023
Contributed by Lukas
Join us in this enlightening episode as Dr. Motley reveals the untold story that your eyes hold about your overall health. Delve into the fascinating ...
215. Harnessing Saffron's Power: A Natural Remedy for Depression with Nikki Bostwick
15 Aug 2023
Contributed by Lukas
Join us in this remarkable episode as we explore the ancient healing benefits of saffron, a spice with a rich history of supporting the nervous system...
214. The Truth About Semaglutide: Ozempic Review
11 Aug 2023
Contributed by Lukas
Courtney's latest deep dive episode explores the semaglutide craze, focusing on its mechanism of action and popular side effect of weight loss. She al...
213. Consent to Toxins: The Politics of Breast Implants with Amanda Porta and Robyn Towt
08 Aug 2023
Contributed by Lukas
Join us in this eye-opening episode as Amanda and Robyn bravely share their journey of battling breast implant illness and their advocacy for women fa...
212. In The News: Aspartame’s New Classification as a Possible Carcinogen
04 Aug 2023
Contributed by Lukas
Join host Courtney Bursich in this captivating mini-episode of the Ancient Health Podcast as she delves into the controversial topic of aspartame. Dis...
211. Melatonin: The Miracle Molecule with Dr. John Lieurance
01 Aug 2023
Contributed by Lukas
In this episode of The Ancient Health Podcast, host Dr. Chris Motley welcomes special guest Dr. John Lieurance to explore the potential of melatonin i...
210. The Power of Placebo: Overcoming disease Through Mindset Medicine with Dr. Josh Axe
28 Jul 2023
Contributed by Lukas
Join host Dr. Josh Axe in this empowering episode of the Ancient Health Podcast, where he explores the incredible influence of the mind on overcoming ...
209. The Dirty Truths of Wine Farming and Best Practices for Consuming with Todd White
25 Jul 2023
Contributed by Lukas
Join host Courtney Bursich in this insightful episode of the Ancient Health Podcast as she welcomes special guest Todd White, founder of Dry Farm Wine...
208: Can Tattoo Ink Affect the Lymphatic System?
21 Jul 2023
Contributed by Lukas
In this engaging solo episode of the Ancient Health Podcast, Dr. Chris Motley takes center stage as the host, delving into the intriguing subject of h...
207. The Impact of Stress Beyond Your Physiology with Dr. Erin Kinney
18 Jul 2023
Contributed by Lukas
Join host Courtney Bursich in an enlightening episode of the Health Institute Podcast as she sits down with Dr. Erin Kinney, a Naturopathic Doctor spe...
206: The First 40 Days According to TCM: Nourishing Traditions Postpartum
14 Jul 2023
Contributed by Lukas
Welcome to The Ancient Health Podcast with host Dr. Chris Motley. In this enlightening episode, we challenge Western belief systems surrounding the po...
205: Pediatric Dentistry: Red Flags, Preventive Care and the Non Negotiables for Your Child’s Next Visit with Dr. Staci Whitman
11 Jul 2023
Contributed by Lukas
Join host Courtney Bursich on the Ancient Health Podcast as she interviews Dr. Staci Whitman, an expert in pediatric dentistry. Gain valuable insights...
204. Deep Dive: Is Lyme’s Disease Transmissible?
07 Jul 2023
Contributed by Lukas
Join us on Ancient Health as Dr. Motley unveils the intricacies of Lyme disease, debunking misconceptions and shedding light on its infection process....
203. Beings of Light: How Different Forms of Light Impact Our Hormones, Mood, and Metabolism with Matt Maruca
04 Jul 2023
Contributed by Lukas
Join us for an illuminating episode of the Health Institute podcast! Renowned guest Matt Maruca of RA Optics takes us on a captivating journey through...
202. In the News: Should You Be Taking Melatonin as a Sleep Aid?
30 Jun 2023
Contributed by Lukas
Are you intrigued by the influence of melatonin on your well-being? Have you come across contradictory opinions regarding its safety? Join us on this ...
201. Fueling the Mind: Nourishing Solutions for Anxiety with Ali Miller RD
27 Jun 2023
Contributed by Lukas
In this engaging interview with Ali Miller, we delve into the fascinating mechanisms by which the human body adapts to stress, exploring the transform...
200: In the News: The Truth About Folic Acid as a Prenatal
23 Jun 2023
Contributed by Lukas
Have you ever looked at the nutritional recommendations for pregnancy and wondered how accurate they are? In this deep dive mini episode, we compare F...
199. How To Break The Cycle Of Drama With Dr. Scott Lyons
20 Jun 2023
Contributed by Lukas
Are you addicted to drama? What may seem like normal behaviors or thought patterns may very well be unhealthy coping mechanisms masking a deeper-roote...
198. Histamines + the Liver, Mast Cell Activation Syndrome, High Histamine Foods to Avoid
16 Jun 2023
Contributed by Lukas
In this episode, Doctor Motley discusses histamine and its role in our immune health. He teaches us how the liver is a critical component of our abili...
197. EMF, Cell Danger Response, and shielding your body from the inside out with Kylen Ribeiro and Michelle Klein
13 Jun 2023
Contributed by Lukas
Kylen and Michelle are the founders of Lightbody, a nutritional supplement company that targets supporting the body’s nutritional needs in fighting ...
196. Frequency Medicine Part 2: Understanding Energy Fields In The Body
09 Jun 2023
Contributed by Lukas
Join us for an insightful episode on Frequency Medicine with our resident expert, Dr. Motley! Explore the fascinating world of energy fields in the bo...
195. The Energy Connection: How Sunlight Governs Circadian Rhythms, Mitochondria, and Hormonal Well-being with Dr. Amy Shah
06 Jun 2023
Contributed by Lukas
Dr. Amy Shah joins us again to further break down how the body responds to light. We learn that light controls the part of our brain that directs sex ...
194. TCM: The Spleen and Changing Seasons
02 Jun 2023
Contributed by Lukas
Get your notepad ready, Dr. Motley takes us on a deep dive into Spleen health and his go-to remedies to build Spleen energy. Topics discussed on this ...
193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello
30 May 2023
Contributed by Lukas
Ashleigh Dilello shares her journey with chronic pain and how neuroscience holds the key to healing. In this episode, we discuss bio-emotional healing...
192: Deep Dive: The Role of Protein in Women's Hormones
26 May 2023
Contributed by Lukas
In this episode, Courtney takes us on a deep dive into the role of protein in women's diets. If you experience cravings, mood swings, weight-loss plat...
191: The Power of the Vagus Nerve: Unlocking Your Body's Natural Healing Mechanism
23 May 2023
Contributed by Lukas
Our ability to adapt to stress in a healthy way relies on our ability to train our habits and consistently surrender. In this interview, Dr. Motley an...
190: Man's Best Microbiome Buddy—How Dogs Benefit Our Gut Health
19 May 2023
Contributed by Lukas
Ever wondered if your pet contributes to your health? This episode reviews data that evaluates children from households with pets versus those without...
189: Understanding Trauma Response, and Why It May Be Keeping You In A Stuck Pattern Of Symptoms and Disease with Dr. Aimie Apigian
16 May 2023
Contributed by Lukas
In today’s episode with Dr. Aimie Apigian, we discuss the difference between stress and trauma response. Dr. Aimie addresses how the body is designe...
188: Deep Dive: If Your Gallbladder Has Been Removed
12 May 2023
Contributed by Lukas
Get your pen and paper for this episode from our expert doctor, Dr. Motley! In this deep dive convo, you’ll learn the significance of your gallbladd...
187. Symptoms of Heavy Metal Toxicity, Mineral Deficiencies, And Strategies To Improve Detoxification with Dr. Wendy Myers
09 May 2023
Contributed by Lukas
In this episode, Dr. Wendy Meyers chats with us about all things detox—from identifying what heavy metals are, to how they are impacting our lives a...
186. Deep Dive: Navigating Anti-Nutrients and How To Prepare Meals for Optimal Digestion
05 May 2023
Contributed by Lukas
This deep dive episode addresses the pros and cons of anti-nutrients in plant material. We discuss the threats that lectins, phytates, and oxalates po...
185: Signs You Are Overtraining In The Gym and Simplified Ways To Gain Muscle + Burn Fat With Olympic Trainer Troy Taylor
02 May 2023
Contributed by Lukas
Troy Taylor is an internationally renowned human performance leader and the Senior Director of Performance Innovation at Tonal. Before joining Tonal, ...
184: A Chinese Medicine Approach To Parasite Infections in Children
28 Apr 2023
Contributed by Lukas
In this episode, Dr. Motley discusses the common symptoms children experience as a result of parasite infections. Understanding parasites and their im...
183. When Infections Won’t Quit: The Sophisticated Design of Parasites And The Link To Your Emotional Health
25 Apr 2023
Contributed by Lukas
If you thought your parasite infections were simply a matter of friend or foe microbes, this conversation is going to blow the lid off the complexitie...
182: How to Support Luteal Phase Deficiency with Bio-Identical Progesterone
21 Apr 2023
Contributed by Lukas
Understanding the complexities of sex hormones can leave many women frustrated and stuck with undesirable symptoms. A common pattern for many women is...
181: Why Cancer Rates Are On The Rise, How To Raise Resilient Kids, And Practicing Emotional Attunement with Dr. Leigh Erin Connealy
18 Apr 2023
Contributed by Lukas
In this interview with Dr. Connealy we discuss why cancer rates are on the rise, particularly in the younger populations. She explains to us why our c...
180: In The News: Lab Grown Meat
14 Apr 2023
Contributed by Lukas
Join Courtney on this news based episode featuring lab-grown meat. Yes, you read that right, labs are already creating the first variations of these m...
179: Epidemic of Nutrient Deficiencies, The Most Nutritious Foods, What’s for Dinner with Dr. Chris Kresser
11 Apr 2023
Contributed by Lukas
Chris Kresser discusses the epidemic of nutrient deficiency and why nutrient deficiencies exist even in developed countries. We cover the most nutrien...
178: The Power of Coffee: Using Enemas for Detoxification with Courtney Bursich
07 Apr 2023
Contributed by Lukas
Discover the power of enemas and how they stimulate the liver and enhance detoxification. We discuss the step by step process of doing an enema and ho...
177: Symptoms of Mold Toxicity, Toxic Load & Infections, Self Love & Autoimmunity, and Healing Through Pain with Dr. Jill Carnahan
04 Apr 2023
Contributed by Lukas
Dr. Jill Carnahan shares her personal story of overcoming breast cancer, chron’s disease and mold toxicity. She is a brilliant integrative medicine ...
176: Frequency Medicine Simplified with Dr. Motley
31 Mar 2023
Contributed by Lukas
Dr. Motley explains that all of our cells have frequency and emit light and energy. These frequencies run along meridian channels in the body and can ...
175: Unconventional Therapies for Injuries, Stealth Infections, And Recovery With Dr. Noah Moos
28 Mar 2023
Contributed by Lukas
Dr. Noah Moos is a doctor of applied kinesiology and doctor of chiropractic. In this episode he teaches us about his unique way of helping people heal...
174: The Dark Side of Non-Stick Cookware with Courtney Bursich
24 Mar 2023
Contributed by Lukas
Let’s clear up the confusion around nonstick pans and the chemicals that pose a risk to your health.Ever wondered what the labeling of PTFE/PFOA mea...
173: Parasympathetic Activation, Dirty Truths about Alcohol, And The Bidirectional Brain/ Gut Connection with Dr. Will Cole
21 Mar 2023
Contributed by Lukas
Dr. Will Cole joins us in this episode to chat about the emotional and physical connection to your health. His most recent book “Gut Feelings” goe...
172. Chinese Medicine Deep Dive: Healing Chronic UTI’s, Yeast infections and Kidney Deficiencies with Dr. Motley
17 Mar 2023
Contributed by Lukas
Dr. Motley describes the signs and symptoms of UTIs, Kidney deficiencies, and Bladder infections. In this episode, we learn the solutions to healing c...
171. Understanding Metabolic Disease and How to Prevent It with Food As Medicine with Maya Feller
14 Mar 2023
Contributed by Lukas
Author and registered dietitian Maya Feller, shares her unique approach to healing metabolic conditions using a food as medicine approach to wellness....
170. Symptoms And Solutions For Gallbladder Health with Dr. Motley
10 Mar 2023
Contributed by Lukas
The small but mighty gallbladder!This episode with Dr. Motley dives deep into the design of your gallbladder and the functions it carries out. Topics ...
169. Tackling Childhood Conditions: Chiropractic Care for Pediatric Neurological Disorders with Dr. Tony Ebel
07 Mar 2023
Contributed by Lukas
Dr. Tony Ebel takes us into his world of pediatric chiropractic care. His approach addresses the “perfect storm”' where early stress impacts the n...
168. Silicone, Saline, and Sickness: The Truth About Breast Implant Illness
03 Mar 2023
Contributed by Lukas
In this episode, Courtney discusses a topic that has been hitting the headlines in recent years, breast implant illness. She talks about the threat th...
167. Psychobiotics, Depression, and What Your Cravings Tell You About Your Microbiome with Dr. Amy Shah
28 Feb 2023
Contributed by Lukas
Dr. Amy Shah discusses the role that our microbes play on the health of our brain. She describes that in order to control your mind you have to change...
166. Red vs. Near Infrared Light and Why Sunglasses are Blocking Healing Light Rays with Dr. Mike Belkowski
21 Feb 2023
Contributed by Lukas
Dr. Mike Belkowski talks to us today about the healing effects of red light therapy and infrared light. We learn about the sun's natural infrared hea...
165. What’s Really Behind Your IBS, Crohns, Colitis, and Bloating with Dr. Motley
14 Feb 2023
Contributed by Lukas
Understanding stomach Qi and how it relates to infection, inflammation and diseased states. How food, toxins, viruses and stress create and perpetuate...
164. Why You’re Tired, Cell Danger Response, Caffeine and Your Brain, and Building Energy with Ari Whitten
07 Feb 2023
Contributed by Lukas
Ari Whitten is an energy researcher and pioneer. In this episode, he describes the mechanisms of energy production and how various factors like sleep,...
163. The Four Seasons of Your Cycle, Optimizing Metabolism and Eating For Your Hormones
03 Feb 2023
Contributed by Lukas
Did you know you have four seasons in your female menstrual cycle?Each week your hormones transition into a different season that requires an individu...
162. Longevity, Purpose, Inner Healing and Childhood Trauma With Jason Prall
31 Jan 2023
Contributed by Lukas
We sit down with Jason Prall to chat about longevity in various cultures around the world, childhood trauma and how it can affect us, using trauma as ...
161. How to Build Energy in the Body to Address Hidden Infections with Dr. Evan Hirsch
24 Jan 2023
Contributed by Lukas
Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned Energy expert, best-selling author, and professional speaker.He is the creator of...