In this episode of Anita CHAT, we're diving deep into the heart of fear and how the heck we can navigate it in a world that's, let's face it, pretty darn scary sometimes. We explore the complexities of navigating fear and anxiety from the perspectives of a Soul Strategist and Success Coach (ahem, me, Anita) and former Clinical Psychologist turned founder and coach of Noteworthy, Dr. Alessandra Wall.Join us as we chat about the stuff that keeps us up at night—the fear of the unknown, the worry about what's coming next, and the sweaty-palmed anxiety of making tough decisions. But fear not (pun totally intended), because we've got some seriously cool insights to share!Here are just some of the things we cover:· Planning vs. Worry· Contingency Plans -to have or not to have· Is it your hormones or your anxiety keeping you up at night?· Labels· Mindset· Transmutation of Energy vs. Reframing· The intersections and parallels of soulful wisdom and clinical insightAND MOST IMPORTANTLY, what the heck to do if we find ourselves in a fearful and anxious place.This episode is packed with authenticity and practical strategies. I can’t wait for you to join the CHAT!Apply for Life and Success Coaching with AnitaFREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and Unfocused ORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Book your Tarot Reading with Anita Socials: @anitarombough Learn more about me and my services Please rate and review the podcast: Apple Spotify Support the show🔮 The Hindu Mystic Oracle 👉 PRE-ORDER NOW 🌟 Soulful Success Academy My signature 12-week group life coaching experience. Next round starts Sept. Only 10 spots. 👉 APPLY NOW 💼 Successful Soulpreneur Grow a purpose-driven, profitable biz in my high-touch coaching container. 👉 Apply Now 🔥 Private 1:1 Coaching Six months. Deep transformation. Serious momentum. 👉 Apply Here 🌐 Website

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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