Episode 45: Standout Performances at Ironman Brazil, 70.3 Valencia & Cebu, Aero chat, and Ironman Texas Predictions

Send us a textEpisode 45: Standout Performances at Ironman Brazil, 70.3 Valencia & Cebu, Aero chat, and Ironman Texas PredictionsIn this episode, the hosts discuss their recent training and upcoming races. They also delve into the topic of aerodynamics in triathlon, particularly the use of different water bottle setups. The conversation then shifts to race results, including Ironman South Africa and 70.3 Valencia & Cebu, where tough conditions affected the run times. The hosts speculate on the performance of top athletes and highlight standout performances. WTF: The lack of doping testing in the T100 series and the controversy surrounding the switch from Gatorade to Morton Hydration as the official nutrition sponsor for Ironman races. The conversation concludes with a preview of the upcoming Ironman Texas race and predictions for the winners.TakeawaysListening to your body and taking time for recovery is important in avoiding burnout.Aerodynamics play a significant role in triathlon performance, and athletes are constantly experimenting with different setups.Race conditions, such as wind and heat, can greatly impact performance and result in slower run times.Top athletes, like Daniela Ryf, may prioritize different goals and strategies in their races.The Scandinavian athletes are showing strong performances in the early part of the year.Controversy surrounding the lack of doping testing in the T100 seriesSwitch from Gatorade to Mortal Hydration as the official nutrition sponsor for Ironman racesPreview and predictions for the upcoming Ironman Texas raceChapters00:00 Introduction and Training Updates07:24 Exploring Aerodynamics in Triathlon16:13 Impact of Tough Conditions on Race Results32:40 Controversy Surrounding Doping Testing in the T100 Series41:23 Switching Nutrition Sponsors: Gatorade to Morton HydrationSupport the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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