Send us a textIn this episode, Jenna-Caer and Josh discuss the recent Ironman 70.3 World Championships, highlighting the performances of both the women's and men's races. They share personal training updates, recovery strategies, and insights into the Ironman Pro Series results. The conversation also delves into the implications of T100 contracts for athletes and the evolving landscape of triathlon racing. Additionally, they touch on social media highlights and the future of elite athletes transitioning between distances.Chapters00:00 Introduction to the Ironman 70.3 World Championships04:42 Training Updates and Recovery Strategies09:24 The Impact of Alcohol on Training13:58 Ironman 70.3 Women's Race Overview18:48 Ironman 70.3 Men's Race Overview23:34 Post-Race Reflections and Rankings28:26 Fashion Trends in Triathlon30:04 Performance Insights from Recent Races33:06 The Ironman Pro Series Results36:57 The Impact of T100 Contracts on Athletes38:28 Contract Changes and Athlete Decisions46:20 Triathletes Transitioning to Marathon Running49:01 Olympic Athletes Shifting to Longer Distances54:50 Coaching Changes in the Norwegian TeamPro Women1. Taylor Knibb (USA) – 3:57:34 (24:30 / 2:10:09 / 1:19:20)2. Kat Matthews (GBR) – 3:58:49 (25:03 / 2:14:41 / 1:15:34)3. Ashleigh Gentle (AUS) – 4:03:01 (25:04 / 2:18:03 / 1:16:26)4. Imogen Simmonds (SUI) – 4:05:12 (24:32 / 2:14:34 / 1:22:15)5. Julie Derron (SUI) – 4:06:02 (24:39 / 2:18:15 / 1:19:38)6. Paula Findlay (CAN) – 4:07:12 (25:20 / 2:17:37 / 1:20:31)7. Ellie Salthouse (AUS) – 4:07:48 (25:46 / 2:18:55 / 1:19:15)8. Caroline Pohle (GER) – 4:08:06 (24:36 / 2:18:18 / 1:21:25)9. Tamara Jewett (CAN) – 4:08:47 (26:17 / 2:22:30 / 1:16:12)10. Grace Thek (AUS) – 4:09:08 (25:04 / 2:20:58 / 1:19:14)Pro Men1. Jelle Geens (BEL) – 3:32:09 (22:23 / 1:59:08 / 1:07:34)2. Hayden Wilde (NZL) – 3:33:22 (22:20 / 1:58:51 / 1:09:05)3. Léo Bergère (FRA) – 3:35:08 (22:02 / 1:59:29 / 1:10:28)4. Kyle Smith (NZL) – 3:37:51 (22:22 / 1:59:09 / 1:13:15)5. Justus Nieschlag (GER) – 3:38:06 (22:24 / 1:59:07 / 1:13:25)6. Henri Schoeman (RSA) – 3:39:20 (22:19 / 2:00:07 / 1:13:29)7. Rico Bogen (GER) – 3:39:36 (22:18 / 1:59:02 / 1:14:59)8. Harry Palmer (GBR) – 3:39:42 (23:06 / 2:01:29 / 1:11:25)9. Gregory Barnaby (ITA) – 3:40:14 (22:54 / 2:01:45 / 1:12:05)10. Marc Dubrick (USA) – 3:40:27 (22:02 / 2:03:04 / 1:12:05)Support the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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