How to Reduce Risk of Heart Disease, Type 2 Diabetes and Dementia?

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Recorded31 Aug 2021

Publisheranchor.fm ↗

Handlerec:9424902

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This episode is also available as a blog post: http://lovewithsex.me/2021/08/30/how-to-reduce-risk-of-heart-disease-type-2-diabetes-and-dementia/ How to Reduce Risk of Heart Disease, Type 2 Diabetes and Dementia? #MediterraneanEatingPlan https://lovewithsex.me/?p=12644 The Mediterranean diet is ranked among the healthiest eating plans out there. In addition to aiding weight loss, studies indicate that this flexible and sustainable eating plan can help to reduce risk of heart disease, type 2 diabetes and dementia that a standard Western diet cannot.

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