Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
Crossing the Line: When Passion for Work Becomes a Path to Burnout
27 Mar 2024
Can caring too much about your job land you in the ER?🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life.Key Highlights: 📌The Danger of Over-CaringImpact of Childhood ExperiencesThe Importance of Self-CarePractical Strategies for Managing EmotionsWith us is our new friend Teresa Vozza, a leadership expert, writer, executive coach, and a former Chief Human Resources Officer for a Fortune 500 insurance company. She is on a mission to help executive professionals eradicate burnout and transform their leadership. Support the showFor a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.Learn more about their Executive Coaching at The Cultur...
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