Episode # 107 -3 Keys to Making a Concise Decision

Are you indecisive, have self-doubts or second guess yourself? No need to Second Guess Yourself Anymore.  Know what makes a good decision. We lay out in 3 steps with the A.C.T workbook to follow along that is included here or at AnxietySimplified.net Step 1. The A in ACT is for to increase your awareness Step 2. C- Connect your thoughts with Emotions using both sides of your brain for the best decision making? Step 3. The T in ACT is to Train your brain to continue to use the 1st 2 steps. Thoughts come first then then the emotional reaction, then the decision you make that is the consistent process to make a concise  decision. Emotions are your guidance system 10 benefits of emotions Serraphine.com for private sessions for fullfilling Life Desires Video Course to Realign Fear to  Reassurance to create more productivity and Success: The Way to Reassurance AnxietySimplified.net Change your life, change your focus from fears to fulfillment ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions

There are no comments yet.

Please log in to write the first comment.