Anxiety Simplified - Beyond Traditional Psychology
Episode # 225 10 Benefits of Smiling and Laughter on your Body. Stress Relief from Laughter. It's No Joke!
08 Nov 2024
Stress Relief from Laughter was found at the Mayo Clinic found to enhance your intake of oxygen-rich air, stimulates your heart, lungs and muscles. Smiling at others: You're More Approachable. You Have Better Relationships. ... You're More Productive at Work. ... You May Live Longer. Confidence Building Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW :https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Soul Work from Self Love: https://linktr.ee/serraphine.soul
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