Anxiety Simplified - Beyond Traditional Psychology
Episode # 231 5 Essential Strategies for a Stress-Free, Confident Christmas Gathering (+ Free Worksheet!)
20 Dec 2024
5 Strategies to be prepared and confident for the big gathering, creating a peaceful and fun Christmas get together —even when family dynamics get, well, a little spicy. How to say no. Link to Free download the 2 questions to ask yourself before answering a yes or a no. No more resentment or anger at yourself or others for YOU saying yes when you want to say no. Confidence Building Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW :https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Soul Work from Self Love: https://linktr.ee/serraphine.soul
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