Episode # 77 How to Meditate to Relieve Anxiety to receive Christmas Wisdom with Debbie D'Aquino

Today we have a special guest Debbie D'Aquino.  Debbie she is the author of 'Calm is the New Happy, how to get there in 5 Minutes' She healed herself from chronic fatigue with her own healing talk to herself She describes the 5 Stages of Awareness, also a wonderful 5-minute Relaxing Meditation She is returning today to share the message that you have all the wisdom you need is inside you. This will be one of the gifts we will giving your today, a frameable copy of the 4 Statements of Ho'oponopono – Hawaiian 4 declarations that means- 'Make right' to shifts your emotions into peace and stress relieving at Anxitysimplied.net She Offers a 3 part video create inner joy on a daily basis. Go to her Facebook page- Calm is the New Happy. http://bit.ly/Joy-Inner-Peace   or  https://www.facebook.com/calmisthenewhappy AnxietySimplified.net Dance with Panic Course Anxiety Simplifed Podcast Video on Youtube ESA Pros.com for an emotional support animal or a Psychiatric Service Dog to go with you everywhere you go

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