Quick tips to help lift your mood if darker evenings affect your anxiety

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Anxiety Slayer™ with Shann and Ananga not yet transcribed

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Recorded28 Oct 2016

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Show notes

In this week’s podcast we are responding to a question from an anxiety sufferer who says :the dark evenings make my anxiety worse, can you help?”

“What did the council decide on item 42?” — answered with the speaker and the moment.