It's Your Choice Your mental health, beliefs, emotions and your behaviour Isn't it great to muse? And that's what I was doing as I listened to a mental health podcast. I loved what I was hearing until BOOM! And then Oh No! Let me tell you the story and take you to where I believe something different and where you start to make changes when you have 'issues' and I think with ease and speed. Now I'm a Hypnotist, hypnotherapist and NLP'er but I'm not yours and I always advise for bigger 'Stuff' seek out 121 with a therapist but even with the bigger'Stuff' this will still help you understand and make change easier and for the smaller 'Stuff' this will also be great for you. Basically there will be golden nuggets for you here all you have to do is less play. So whether you have the behavior of anxiety, loneliness, depression, fear, phobia, PTSD, OCD, and the list goes on (you fill in the blank) this will help and get you to the 'I'm going to do something about this NOW' Please do share this episode, pay it forward to everyone you know :O) https://personaldevelopmentunplugged.com/183-its-your-choice/ Let me know what I shared that made you think - That would be really kind Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [email protected] Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic

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