Taking Back Her Brain from Emotions

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Anxious Attachment Solution: Taking Back Her Brain with Love Life Coach Amber Lynn not yet transcribed

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Source

Recorded23 Oct 2021

Publishermedia.rss.com ↗

Handlerec:13245807

Show notes

Emotions are just sensations in our body! We need to relearn emotions and start labeling them as comfortable and uncomfortable, and we need to learn that we can feel them, and not have to react!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

More from Anxious Attachment Solution: Taking Back Her Brain with Love Life Coach Amber Lynn