Anxious Attachment Solution: Taking Back Her Brain with Love Life Coach Amber Lynn

podcast

I am Life Coach Amber Lynn and I help women understand their anxious attachment and stop it's cycle so that they can take back control over their life. In my po...

Society & Culture 66 recordings 2021 → today Monthly updated May 30
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Why is Self Sabotage so easy when you have anxious attachment? 22 min · contributed by Lukas · May 30
Not getting what you want & Anxious Attachment 21 min · contributed by Lukas · May 23
Parenting and Anxious Attachment contributed by Lukas · May 16
Growth and why our brain wants to stop change | Anxious Attachment contributed by Lukas · Apr 1
Learning How to Be Okay No Matter What! | Anxious Attachment contributed by Lukas · Mar 8
How can Anxious Attachment be helpful? Let me tell you! contributed by Lukas · Feb 23
Why you can’t stop spiraling out of control, No matter what you do?| Anxious Attachment contributed by Lukas · Feb 20
Anxious Attachment Stories & How they are freaking you out | Anxious Attachment Solution contributed by Lukas · Feb 6
Why Is Rejection So Hard? | The Anxious Attachment Solution contributed by Lukas · Feb 2
The Girl Who Just Wanted to Be Loved: An Anxious Attachment Healing Story contributed by Lukas · Jan 25
The Need to Be Liked & Anxious Attachment contributed by Lukas · Jan 25
The Inner Child Behind the Anxiety: Meet Her, Give Her What She Needs contributed by Lukas · Dec 7, 2025
Anxious Attachment Sabotage: How Attachment Shapes the Way You Connect contributed by Lukas · Nov 29, 2025
How to stop the “Anxiety Spiral” in Dating & Relationships contributed by Lukas · Nov 11, 2025
How to Communicate when Triggered contributed by Lukas · Nov 7, 2025
Your Partner doesn't have to get on the Rollercoaster, to love you contributed by Lukas · Oct 17, 2025
Your Partner Doesn't Have to be on the Roller Coaster with You to Love You contributed by Lukas · Oct 16, 2025
Self Soothing 101: The Importance of Self Regulation: Do this BEFORE you Text them contributed by Lukas · Oct 15, 2025
Why You’re Not “Too Much”: The Truth About Anxious Attachment contributed by Lukas · Sep 25, 2025
Do I have Anxious Attachment? 10 Signs to know Part 2 contributed by Lukas · Aug 25, 2025
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About

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I am Life Coach Amber Lynn and I help women understand their anxious attachment and stop it's cycle so that they can take back control over their life. In my podcast I talk about how I use self coaching, and Life Coaching tools to understand, soothe and manage my anxious attachment so that you can use these tools too.

Amber Self | Certified Life Coach takingbackherbrain.com RSS Apple