Any Given Runday
#101 - Cycling 101: Everything you need to know about getting a bike and cycling this year
28 Feb 2022
In this week's episode of the podcast Rachael and Eric attempt to educate a clueless Seán on everything he needs to know about getting a bike as well as the tips behind being as efficient as possible when cycling.The guys talk about:- Types of bikes- Cleats- When to use gears - How to tackle hills- Other equipment for your bike- Different equipment for different races- Tubeless Tyres- Types of Turbo Trainers- And much moreIf you have any interest in cycling this year, this episode is a must listen! You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com This episode is sponsored by ULTRAPURE Laboratories and their Ultrapure Sports Recovery prducts. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online storeUltrapurelabs.ie
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