#219 - Oisin McGrath: World Record Holder, 16 time National Paddle Board Champion, Ireland's first European Champion and much more

This week on the Any Given Runday Podcast, we welcome Oisin McGrath to the show. Oisin has been the National Board Paddle Champion for the last 16 of 20 years as well as winning Ireland’s first ever European Championship titles, Ireland’s first ever World medal with a bronze in 2016. He also recently set a world record in paddle boarding, covering over 37km on a paddle board in 4 hours across the North Channel. He talks about how he prepared for this challenge, how the training was similar to ultra-marathon prep, how the day and time for the challenge were set and how he felt along the world breaking challenge.  As mentioned on the podcast, thanks to the following sponsors for helping Oisin get to the start of this major accomplishment: @skyportallimited @performnutritionofficial @nuasan_ @titansports.ie @paddlepillow @xyz3dcreate @excel.physio.reformer.PilatesYou can follow Oisin on Instagram: @oisinmcgrath80You can follow us on Instagram: @anygivenrundaypodcastYou can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com This episode is sponsored by ULTRAPURE Laboratories and their Ultrapure Sports Recovery prducts. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online storeUltrapurelabs.ie

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