Gestionar la incertidumbre

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Recorded20 May 2020

Publisherspreaker.com ↗

Handlerec:11866091

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La incertidumbre está relacionada con la necesidad de saber qué es lo que va a ocurrir, de poder adelantarse en el tiempo para encontrar respuestas. Desde la perspectiva mindfulness, el enfocar la atención en el momento presente, ayuda a reducir la ansiedad respecto a lo que ocurrirá.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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