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Ask The Experts With David Williams

Reclaim Your Energy: How Dr. Taj Haynes Went from Exhausted to Unstoppable

09 Oct 2025

Description

Dr. Taj Haynes shares how a near-breakdown pushed him to reinvent his health, energy, and mission—proving it’s never too late to reclaim your vitality.In this episode:The wake-up call that forced Dr. Taj to rethink his health and careerHow the Energy Freedom Formula helps parents and leaders create all-day vitalityThe 5 Cs framework for transformation: Calibrate, Commit, Courage, Confidence, CelebrateWhy oral health and gut health are deeply connectedThe role of mindfulness and faith in rebuilding your energy and presenceHow to “earn your energy” instead of relying on caffeine and quick fixesThe lesson behind his book The Man’s Manifesto and the power of leading by example Hosted on Acast. See acast.com/privacy for more information.

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