Dr. Scott Goodman, the intelligence coach with two PhDs and a key figure in the development of the Athletic Intelligence Quotient (AIQ).His expertise lies in the domain of confidence.In this episode, you will learn about the complexity of confidence and challenging common perceptions. Confidence is not merely a state of mind but a physiological state with your muscles ready and heart beating. The episode explains the multifaceted construct of confidence, emphasizing task readiness, self-regulation, and a mental attitude that will hinder success. It's a journey into the world of athlete confidence and the processes to undergo.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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