It's not that you are not talented or you cannot be great in your sport, it's just that you don't have focus or maybe you are not focused on the right things. On today's episode we are emphasizing on the importance of focus for young athletes with a focus on defining goals, maintaining a consistent schedule, understanding and overcoming distractions, engaging in targeted activities for goal achievement, and regularly checking progress to stay on track.Know what goals you're trying to achieve. If there are no parameters there are no indices for you to determine that you're becoming a better athlete, then of course, you're more or less you're stuck in as vaguely as possible.Here are key points in this episode you babe to note and be conscious of.Goal Clarity: Being a better athlete isn't specific enough; you need well-defined, articulated goals.Consistent Schedule: Having a consistent daily schedule aids focus.Understanding Distractions: Identifying personal distractions is crucial. Whether it's TV, sugary foods, or other temptations, knowing and avoiding them helps maintain focus.Goal-Related Activities: Knowing and engaging in specific activities related to the goal and sticking to them.Checking Progress: Regularly assess progress and milestones. Waiting too long to evaluate can lead to getting off track.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

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“What did the council decide on item 42?” — answered with the speaker and the moment.