The end can be the beginning, build your MENTAL strength and it's rarely about your tool. This episode looks into the career of a superstar Faith Kipyegon, a Kenyan middle- and long-distance runner. Faith is the current world record holder for the 1,500 meters.We highlight her achievements, including Olympic gold medals and World Championship victories as well as three lessons from Faith's career that would bring value to athletes aspiring to be great at their sports.In this episode, you'll learn about the 3 key things from Faith Kipyegon's Story.1. The end can be the beginning: Although Faith decided to start a family, she still had the determination to succeed notwithstanding the current situation, she didn't allow it to weigh her down. After giving birth, Faith went back into the field and became the world record holder. 2. Build your mental strength: After Faith gave birth to her baby, she made a decision not to allow that to distract her from attaining success because her mental strength was on point. 3. It's rarely about the tool: Some athletes believe that it's only when they have a better clique, supplements, or sophisticated tools that they will be able to perform better, but from Faith's story, that wasn't the case. You need to work on your skills & abilities and the tools will only be an aid in making your career a success. If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to [email protected] If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related