Only the disciplined are free.This episode talks about the crucial role of discipline in the life of athletes. It begins by reiterating that only the disciplined ones in life are truly free.Discipline is the practice of training oneself to obey a set rule or code of behavior, using the analogy that discipline tells an athlete when and how to do what needs to be done. Being disciplined means not being controlled by moods and emotions instead, being undisciplined makes an individual a slave to your moods, only doing things when you feel like it. Discipline is a key factor in attaining success in your sports careers.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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