Training and practicing are very important aspects of sports.Now the first reason why your training is not leading to consistent performances is that your training is not specific enough, like so many meals, obviously.In this episode, you'll learn about the need for practice and training as an athlete. The first thing that you should be doing in practice as a young athlete is that you should be working on your weaknesses. More than your strengths. Also1. Your training is not specific enough.2. There is no consistency in your training.3. You don't get yourself mentally prepared.4. You don't treat training the way you treat competition training is more fun.5. You don't train progressively. If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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