Athlete Maestro Podcast

The Consequences Of Not Being Disciplined As An Athlete EP 938

01 Mar 2023

Contributed by Lukas

On today's episode of the podcast, I break down the consequences of not being disciplined as an athlete and how it will negatively affect your career....

Yao Ming - You Can Achieve A Lot With Practice EP 937

27 Feb 2023

Contributed by Lukas

He was a global superstar and the first mega export from China. The first international athlete to be selected number one overall in an NBA draft. His...

Everything Is Built On Fundamentals

24 Feb 2023

Contributed by Lukas

Today's motivational episode, we break down a quote from the legendary Michael Jordan. If you found this episode helpful, share it with a fellow athl...

Developing Into An Elite Athlete & Becoming The Ultimate Sports Parent with International Coaching Expert Wayne Goldsmith EP 935

22 Feb 2023

Contributed by Lukas

Wayne Goldsmith is an International Sports Coaching Expert with over 3 decades of coaching elite athletes in different sports. In this episode you'll...

Selects Edition - Meseret Defar EP 934

20 Feb 2023

Contributed by Lukas

On today's select edition of the podcast, we look back at the episode on one of the greatest distance runners of all time, Meseret Defar. We share les...

The Difference Between Those Who make It

17 Feb 2023

Contributed by Lukas

Today's Fruitful Friday episode is an excerpt from episode 896 with the legendary Ganon Baker. If you missed that episode, be sure to listen to it in ...

Learning How And Understanding The Role Of Sports Parent In Youth Sports with Author Linda Flanagan EP 932

15 Feb 2023

Contributed by Lukas

Linda Flanagan is a Journalist and former Cross Country Coach. She is also the Author of the book: Take Back The Game, How Money and Mania Are Ruining...

Victoria Azarenka - Play Without Fear - EP 931

13 Feb 2023

Contributed by Lukas

At the peak of her powers, she was world number 1 in tennis for 51 weeks. She is also a 2 time Grand Slam Champion. She is Belarusian star Victoria Az...

Your Fundamentals Are More Important Than Ever

10 Feb 2023

Contributed by Lukas

Today's motivational episode, we break down the quote from Jim Collins "in a world of constant change the fundamentals are more important than ever". ...

Selects Edition - How As An Athlete You Should Focused On You And Not Your Competitors EP 929

08 Feb 2023

Contributed by Lukas

On today's selects edition we look back into the archives of the podcast and share lessons from a previous episode of the show. In this episode you'l...

Brandon Moreno - At The Highest Level What You Need Is Heart EP 928

06 Feb 2023

Contributed by Lukas

Brandon Moreno is a 2 time UFC Flyweight Champion of the world. Over the course of his career, he has overcome many obstacles to get to the top of the...

Is Your Coach Good Enough To Get You To The Next Level

03 Feb 2023

Contributed by Lukas

Today's Fruitful Friday episode is an excerpt from episode 800 with Prof Mark Williams. If you missed that episode, be sure to listen to it in full. ...

How To Unlimit Your Potential As An Athlete w/ High Performance Coach Seth Pepper EP 926

01 Feb 2023

Contributed by Lukas

Seth Pepper is a High Performance Coach who coaches athletes and performers to sucess. He is a 2x National Champion who has worked with athletes in th...

Selects Edition - Tiger Woods EP 925

30 Jan 2023

Contributed by Lukas

On today's select edition of the podcast, we look back at the episode on Tiger Woods when he won his 15th major title after years of struggle. We shar...

Be So Good They Can't Ignore You

27 Jan 2023

Contributed by Lukas

Today's motivational episode, we break down the quote from Cal Newport "be so good they can't ignore you". If you found this episode helpful, share i...

How To Improve Your Discipline As An Athlete - EP 923

25 Jan 2023

Contributed by Lukas

On today's episode of the podcast, I break down how as an athlete you can improve your discipline. Without discipline, you won't achieve your sports g...

Lesley Paterson - An Alter Ego May Be The Key - EP 922

23 Jan 2023

Contributed by Lukas

On today's episode of the podcast, we look at the career of Triathlon World Champion Lesley Paterson. We share three lessons you can learn from her ca...

You Can Always Begin Again

20 Jan 2023

Contributed by Lukas

On today's fruitful friday episode, I share a motivational quote by Jack Kornfield and it affects you as an athlete. If you found this episode helpfu...

5 Ways To Stop Holding Yourself Back As An Athlete - EP 920

18 Jan 2023

Contributed by Lukas

On today's episode of the podcast, we look at 5 ways as an athlete you're holding yourself back and how you can stop. In this episode you'll learn: ...

Samantha Murray - Put Expectation On Yourself - EP 919

16 Jan 2023

Contributed by Lukas

Samantha Murray is an Olympic and World Championship medalist in the Pentathlon. At the peak of her powers, she was world number one in her sport. We ...

Experts Edition - One Thing You Can Do To Get A Step Closer To Your Goals

13 Jan 2023

Contributed by Lukas

Today's episode is a follow up from last week, where I asked the experts what was one thing young athletes could do to get a step closer to their goal...

The Role And Importance Of Gut Health And Nutrition To Athletic Performance w/Dr. Yinka Davies EP 917

11 Jan 2023

Contributed by Lukas

Dr. Yinka Davies is a Clinical professor and Gastroenterologist. She is also the founder and CEO of Lyvecap, a company that empowers you to build a li...

Olga Korbut - You Can Come Back And Win - EP 916

09 Jan 2023

Contributed by Lukas

On today's episode of the podcast, we look at the career of gymnastics legend Olga Korbut who is the first inductee into the International Gymnastics ...

Experts Edition - What It Means To Be A Master Of Your Craft

06 Jan 2023

Contributed by Lukas

Last year on the podcast (2022), we had 4 expert interviews (Prof. Mark Williams, Ksenia Maiorova, Ganon Baker and Dr. Greg Young). At the end of each...

5 Major Habits You Need As An Athlete In 2023 - EP 914

04 Jan 2023

Contributed by Lukas

Its a new year and the major thing that'll prevent you from achieving your sports goals are the habits you have. On today's episode of the podcast, we...

Pele - Everything Is Practice - EP 913

02 Jan 2023

Contributed by Lukas

On today's episode of the podcast, we look at the career of Brazilian legend Pele who is the only footballer to win 3 World Cup titles. We share three...

Set Your Sail Right

30 Dec 2022

Contributed by Lukas

Today's motivational episode, we break down the quote from Seneca "if a man knows not which port he sails, no wind is favourable". If you found this ...

Planning For 2023 As An Athlete - EP 911

28 Dec 2022

Contributed by Lukas

Today's episode is all about how to plan for next year (2023) as an athlete. How should you get yourself ready for next year. In this episode you'll ...

Zinedine Zidane - Trust Yourself To Rise To The Occasion - EP 910

26 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Do More Than Necessary

23 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Your Personal Guide To Mastering Your Mind And Being Prepared For The Demands Of Sports w/Dr. Greg Young EP 908

21 Dec 2022

Contributed by Lukas

Dr. Greg Young is a Manager at IMG+ Coaching and Development. He is a Mental Performance Expert with a PhD in Sports Psychology. In this episode we b...

Selects Edition - Cristiano Ronaldo EP 907

19 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

To Get Better You Must Look Bad

16 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 905 - Why You May Have Struggled As An Athlete In 2022

14 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 904 - Selects Edition - Lionel Messi

12 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Behaviour Not Knowledge Is What Counts

09 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 902 - Selects Edition - Building Relationships In The Sports Industry As An Athlete

07 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 901 - Selects Edition - Diego Maradona

05 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

900

02 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 899 - How To Develop Your Alter Ego As An Athlete

30 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 898 - Selects Edition - Ronaldo De Lima

28 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Using Social Media The Right Way

25 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 896 - Understanding How To Maximize Your Talent with Global Player Development Coach Ganon Baker

23 Nov 2022

Contributed by Lukas

EP 896 - Understanding How To Maximize Your Talent with Global Player Development Coach Ganon Baker by Tola Ogunlewe - Sports Performance Coach & Spor...

EP 895 - Selects Edition - Zlatan Ibrahimovic

21 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

The Secret Is Learning How To Lose

18 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 893 - Getting The Sports Visas You Need To Change Your Career with Sports Lawyer Ksenia Maiorova

16 Nov 2022

Contributed by Lukas

Ksenia Maiorova is a Sports and Immigration Lawyer who specializes in helping athletes solve immigration issues which include getting sports visa. In...

EP 892 - Selects Edition - Deion Sanders

14 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Patience And Persistence In Learning

11 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 890 - Selects Edition - 4 Must Have Tools For Every Young Athlete

09 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 889 - Yulimar Rojas - Use Your Adversities Positively

07 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

The Limit Is Your Mind

04 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 887 - Selects Edition - How To Avoid Getting Depressed As An Athlete

02 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 886 - Giancarlo Stanton - Do Your Homework

31 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Figure It Out, Grow And Get Better

28 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 884 - Selects Edition - 5 Things To Quit If You Want To Achieve Your Sports Goals

26 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 883 - Selects Edition - Chrissy Wellington

24 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Sacrifice And Discipline

21 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 881 - Selects Edition - How To Avoid Burnout As An Athlete

19 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 880 - Pauline Ferrand-Prevot - Evolve With Your Sport

17 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Awareness, Examination and Determination

14 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 878 - 5 Lessons I've Learnt From Being A Sports Parent

12 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 877 - Tina Maze - Never Be Afraid To Make Big Decisions

10 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Relationship Between Practice And Performance

07 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 875 - Selects Edition - Why As You Get Older Your Chances Of Succeeding In Sports Decrease

05 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 874 - Selects Edition - Venus Williams

03 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Perform In A Relaxed State

30 Sep 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 872 - Selects Edition - How To Work Hard And Smart At The Same Time

28 Sep 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 871 - Brittney Griner - The Experience Matters

26 Sep 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Seeking Mentorships

23 Sep 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 869 - Selects Edition - Why You Need A Sports Performance Coach Different From Your Main Coach

21 Sep 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 868 - Carey Price - Be Willing To Pay The Price

19 Sep 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

No Failure In Chasing Greatness

16 Sep 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 866 - Developing Mulitple Identities As An Athlete

14 Sep 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 865 - Nicol David - Change Takes Time

12 Sep 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Dealing With Down Moments In Your Career

09 Sep 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 863 - Why Athletes Find It Difficult To Go The Extra Mile

07 Sep 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 862 - Manuel Neuer - Training Leads To Matches

05 Sep 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

However Long It Takes

02 Sep 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 860 - Selects Edition - Interview with Ganon Baker

31 Aug 2022

Contributed by Lukas

Ganon Baker is a Global Player Development Coach. So if anyone knows what young athletes need to do to succeed in sports, he's your guy. Add to that,...

EP 859 - Selects Edition - Roy Jones Jnr

29 Aug 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

What Sports Agents Look For In Athletes

26 Aug 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 857 - 5 Things To Do After Repeated Dissapointments At Major Tournaments

24 Aug 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 856 - Mitchell Starc - It Takes Regimented Technique Training

22 Aug 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Cross Off Your Goals One by One

19 Aug 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 854 - Selects Edition - 5 Lessons From Kobe Bryant's Mindset

17 Aug 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 853 - Selects Edition - Rob Gronkowski

15 Aug 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Shift Your Mindset and Trust Your Coach

12 Aug 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 851 - Selects Edition - How Your Habits Are Affecting Your Career As A Young Athlete

10 Aug 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 850 - Selects Edition - Carmelita Jeter

08 Aug 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

True Capabilities vs Who You Are

05 Aug 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 848 - How To Be Humble As An Athlete

03 Aug 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 847 - Selects Edition - Hicham El Guerrouj

01 Aug 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Overcoming Not Making It In Sports

29 Jul 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 845 - How To Blend Humility And Confidence As An Athlete

27 Jul 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 844 - Gail Devers - Don't Be Limited By Others

25 Jul 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Want To Get On The Team? Do What They Do

22 Jul 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Selects Edition - Perception vs Reality In Sports

20 Jul 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 841 - Selects Edition - Allyson Felix

18 Jul 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Replace Motivation With Commitment

15 Jul 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 839 - Why You Should Never Underestimate Your Opponents In Sports

13 Jul 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...