Athlete Maestro Podcast

Selects Edition: Alan Iverson - EP 979

05 Jun 2023

Contributed by Lukas

On today's selects edition of the podcast, we look back at the episode on Alan Iverson. We share lessons you can learn from his hall of fame career.&n...

Focus On The Right Things

02 Jun 2023

Contributed by Lukas

Today's motivational episode, we break down a quote from Peter Drucker on not wasting time doing things that don't matter. If you found this epis...

Selects Edition - What To Do When You Can't Afford A Coach EP 977

31 May 2023

Contributed by Lukas

As a young athlete, it may be difficult to have access to quality coaches because you don't have the means to. On today's episode, you'll learn some w...

Felix Trinidad - Preparation Can Never Be Underestimated EP 976

29 May 2023

Contributed by Lukas

He is one of the greatest fighters to come out of Puerto Rico. He won world titles in 3 different weight classes. Today, we're looking at the career o...

Keep Pushing: Victor Osimhen's Story

26 May 2023

Contributed by Lukas

Today's Fruitful Friday episode is an excerpt from episode 551 with FIFA licensed agent Stijn Francis where he's talking about Nigerian superstar Vict...

The Soft Skills You Need As A Young Athlete EP 974

24 May 2023

Contributed by Lukas

Selects Edition - Andre Ward EP 973

22 May 2023

Contributed by Lukas

You're Not Mad, Chase Your Dreams

19 May 2023

Contributed by Lukas

Today's motivational episode, we break down a quote from Federick Nietzsche on chasing your dreams even when people don't understand the dream. I...

How You're Cutting Corners As An Athlete - EP 971

17 May 2023

Contributed by Lukas

Most athletes who want to achieve their goals are willing to do anything to achieve it. But how do you know if you're truly pursuing things the right ...

Selects Edition - Simone Biles EP 970

15 May 2023

Contributed by Lukas

On today's selects edition of the podcast, we look back at the episode on the greatest female gymnast in history, Simone Biles. We share lessons you c...

The 24hour Rule Of Being A Student Athlete

12 May 2023

Contributed by Lukas

Today's Fruitful Friday episode is an excerpt from episode 527 with former student athlete and author Jared Johnston. If you missed that episode,...

EP 968 - How To Stop Lying To Yourself As An Athlete

10 May 2023

Contributed by Lukas

Its very easy as a young athlete to cross the boundary of having legitimate reasons for your slow progress in your career and when you're deceiving yo...

Christian Taylor - Define Success For Each Season Ep 967

08 May 2023

Contributed by Lukas

He is a four time World Champion and back to back Olympic Champion in the triple jump. His personal best jump is the second longest jump in the histor...

Excellence In Little Matters

05 May 2023

Contributed by Lukas

Today's motivational episode, we break down a quote from Collin Powell on excellence and habits. If you found this episode helpful, share it with a f...

Selects Edition - How To If You're Cut Out To Be An Athlete EP 965

03 May 2023

Contributed by Lukas

On today's selects edition we look back into the archives of the podcast and share lessons from a previous episode of the show. In this episode you'l...

Selects Edition - Yelena Isinbayeva EP 964

01 May 2023

Contributed by Lukas

On today's selects edition of the podcast, we look back at the episode on one of the greatest female pole vaulters in history, Yelena Isinbayeva. We s...

The Most Important Mental Skills

27 Apr 2023

Contributed by Lukas

Today's Fruitful Friday episode is an excerpt from episode 800 with Sports Scientist Prof. Mark Williams. If you missed that episode, be sure to liste...

How Successful Athletes Plan Their Year - EP 962

26 Apr 2023

Contributed by Lukas

One of the reasons athletes struggle to track their progress through the year is because they don't plan their year. That's mistake successful athlete...

John McEnroe - With Talent You Can Get Away With A Lot - EP 961

24 Apr 2023

Contributed by Lukas

He is the only male tennis player in history to hold the world number one ranking in both singles and doubles at the same time. Today, we're looking a...

Be Grateful For Now

21 Apr 2023

Contributed by Lukas

Today's motivational episode, we break down a quote from Epicurus on not letting what you want in future affect what you have now. If you found this ...

How To Successfully Channel Criticism Into Performance As An Athlete - EP 959

19 Apr 2023

Contributed by Lukas

As an athlete, how do you channel the criticism you receive in your sport into performance? On today's episode of the podcast, I teach you how to do j...

Kelly Holmes - Inspiration Can Be Contagious - EP 958

17 Apr 2023

Contributed by Lukas

She is one of only three female athletes to win the 800m and 1500m at a single Olympic Games. Today, we're looking at the career of Dame Kelly Holmes....

Control What You Can Control

14 Apr 2023

Contributed by Lukas

Today's Fruitful Friday episode is an excerpt from episode 713 with mental performance coach Jay Thooft. If you missed that episode, be sure to listen...

Selects Edition: Why Having A Daily Plan Is Critical To Your Success As An Athlete EP 956

12 Apr 2023

Contributed by Lukas

On today's selects edition we look back into the archives of the podcast and share lessons from a previous episode of the show. In this episode you'l...

Selects Edition: Mia Hamm EP 955

10 Apr 2023

Contributed by Lukas

On today's selects edition of the podcast, we look back at the episode on one of the greatest female footballers in history, Mia Hamm. We share lesson...

Understanding The Impact Of Anxiety

07 Apr 2023

Contributed by Lukas

Today's motivational episode, we break down a quote from Allan Watts on the impact of anxiety. If you found this episode helpful, share it with a fel...

Selects Edition: 5 Ways To Get Noticed As An Athlete EP 953

05 Apr 2023

Contributed by Lukas

On today's selects edition we look back into the archives of the podcast and share lessons from a previous episode of the show. In this episode you'l...

Selects Edition: Aaron Rodgers EP 952

03 Apr 2023

Contributed by Lukas

On today's selects edition of the podcast, we look back at the episode on one of the greatest quarterbacks in NFL history, Aaron Rodgers. We share les...

A Reminder To Chase Your Dreams

31 Mar 2023

Contributed by Lukas

Today's Fruitful Friday episode is an excerpt from episode 608 with former Professional Footballer Jay DeMerit. If you missed that episode, be sure to...

How To Improve Your Ability To Think During Performance As An Athlete EP 950

29 Mar 2023

Contributed by Lukas

Without the ability to think, an athlete is powerless against an opponent who changes tactics and strategy. On today's episode of the podcast, I teach...

Selects Edition: Eliud Kipchoge EP 949

27 Mar 2023

Contributed by Lukas

On today's selects edition of the podcast, we look back at the episode on the greatest marathon runner in history, Eliud Kipchoge. We share lessons yo...

Understand Yourself Deeply

24 Mar 2023

Contributed by Lukas

Today's motivational episode, we break down a quote from philosopher Lao Tzu. If you found this episode helpful, share it with a fellow athlete to he...

An Insider's Guide To Football Contracts And Sports Agents with Sports Lawyer Daniel Geey EP 947

22 Mar 2023

Contributed by Lukas

Daniel Geey is a Football Lawyer and one of the best in the business. He is also the author of the book "An Insider's Guide To Football Contracts, Mul...

Jalen Hurts - Learn To Go Through Tough Periods EP 946

20 Mar 2023

Contributed by Lukas

During his college career, he was one of the most productive quarterbacks in college football history. He has taken that form to the NFL. Today, we're...

How Anxiety Affects Your Performance

17 Mar 2023

Contributed by Lukas

Today's Fruitful Friday episode is an excerpt from episode 695 with Performance Psychologist Dr. Scott Goldman. If you missed that episode, be sure to...

How You Should Be Practicing As An Athlete EP 944

15 Mar 2023

Contributed by Lukas

Training and practice is where an athlete sharpens their tools. On today's episode of the podcast, I discuss how you should be training as an athlete ...

Aaron Judge - Make Small Adjustments To Get Big Results EP 943

13 Mar 2023

Contributed by Lukas

He broke a 51 year old record in Major League Baseball. Today, we're looking at the career of Aaron Judge. We share three lessons you can learn from h...

Its Not About Winning And Losing, Its About Learning

10 Mar 2023

Contributed by Lukas

Today's motivational episode, we break down a quote from the legendary basketball coach, Phil Jackson. If you found this episode helpful, share it wi...

The Road Map To A Successful Football Career with Player Career Development Coach Bayonle Arashi EP 941

08 Mar 2023

Contributed by Lukas

Bayonle Arashi is a Player Career Development Coach and the author of the Book, Road Map To A Successful Football Career. He is also the founder of Mi...

Patrick Mahomes - Have A Lust For Learning EP 940

07 Mar 2023

Contributed by Lukas

He is currently a mega superstar in the NFL and touted by many as a future GOAT of the game. He already has 2 Super Bowl Rings to his name. Today, we'...

The Role Of A Sports Physio In Your Career As An Athlete

03 Mar 2023

Contributed by Lukas

Today's Fruitful Friday episode is an excerpt from episode 662 with Sports Physiotherapist Kulthoum KT Bakare. If you missed that episode, be sure to ...

The Consequences Of Not Being Disciplined As An Athlete EP 938

01 Mar 2023

Contributed by Lukas

On today's episode of the podcast, I break down the consequences of not being disciplined as an athlete and how it will negatively affect your career....

Yao Ming - You Can Achieve A Lot With Practice EP 937

27 Feb 2023

Contributed by Lukas

He was a global superstar and the first mega export from China. The first international athlete to be selected number one overall in an NBA draft. His...

Everything Is Built On Fundamentals

24 Feb 2023

Contributed by Lukas

Today's motivational episode, we break down a quote from the legendary Michael Jordan. If you found this episode helpful, share it with a fellow athl...

Developing Into An Elite Athlete & Becoming The Ultimate Sports Parent with International Coaching Expert Wayne Goldsmith EP 935

22 Feb 2023

Contributed by Lukas

Wayne Goldsmith is an International Sports Coaching Expert with over 3 decades of coaching elite athletes in different sports. In this episode you'll...

Selects Edition - Meseret Defar EP 934

20 Feb 2023

Contributed by Lukas

On today's select edition of the podcast, we look back at the episode on one of the greatest distance runners of all time, Meseret Defar. We share les...

The Difference Between Those Who make It

17 Feb 2023

Contributed by Lukas

Today's Fruitful Friday episode is an excerpt from episode 896 with the legendary Ganon Baker. If you missed that episode, be sure to listen to it in ...

Learning How And Understanding The Role Of Sports Parent In Youth Sports with Author Linda Flanagan EP 932

15 Feb 2023

Contributed by Lukas

Linda Flanagan is a Journalist and former Cross Country Coach. She is also the Author of the book: Take Back The Game, How Money and Mania Are Ruining...

Victoria Azarenka - Play Without Fear - EP 931

13 Feb 2023

Contributed by Lukas

At the peak of her powers, she was world number 1 in tennis for 51 weeks. She is also a 2 time Grand Slam Champion. She is Belarusian star Victoria Az...

Your Fundamentals Are More Important Than Ever

10 Feb 2023

Contributed by Lukas

Today's motivational episode, we break down the quote from Jim Collins "in a world of constant change the fundamentals are more important than ever". ...

Selects Edition - How As An Athlete You Should Focused On You And Not Your Competitors EP 929

08 Feb 2023

Contributed by Lukas

On today's selects edition we look back into the archives of the podcast and share lessons from a previous episode of the show. In this episode you'l...

Brandon Moreno - At The Highest Level What You Need Is Heart EP 928

06 Feb 2023

Contributed by Lukas

Brandon Moreno is a 2 time UFC Flyweight Champion of the world. Over the course of his career, he has overcome many obstacles to get to the top of the...

Is Your Coach Good Enough To Get You To The Next Level

03 Feb 2023

Contributed by Lukas

Today's Fruitful Friday episode is an excerpt from episode 800 with Prof Mark Williams. If you missed that episode, be sure to listen to it in full. ...

How To Unlimit Your Potential As An Athlete w/ High Performance Coach Seth Pepper EP 926

01 Feb 2023

Contributed by Lukas

Seth Pepper is a High Performance Coach who coaches athletes and performers to sucess. He is a 2x National Champion who has worked with athletes in th...

Selects Edition - Tiger Woods EP 925

30 Jan 2023

Contributed by Lukas

On today's select edition of the podcast, we look back at the episode on Tiger Woods when he won his 15th major title after years of struggle. We shar...

Be So Good They Can't Ignore You

27 Jan 2023

Contributed by Lukas

Today's motivational episode, we break down the quote from Cal Newport "be so good they can't ignore you". If you found this episode helpful, share i...

How To Improve Your Discipline As An Athlete - EP 923

25 Jan 2023

Contributed by Lukas

On today's episode of the podcast, I break down how as an athlete you can improve your discipline. Without discipline, you won't achieve your sports g...

Lesley Paterson - An Alter Ego May Be The Key - EP 922

23 Jan 2023

Contributed by Lukas

On today's episode of the podcast, we look at the career of Triathlon World Champion Lesley Paterson. We share three lessons you can learn from her ca...

You Can Always Begin Again

20 Jan 2023

Contributed by Lukas

On today's fruitful friday episode, I share a motivational quote by Jack Kornfield and it affects you as an athlete. If you found this episode helpfu...

5 Ways To Stop Holding Yourself Back As An Athlete - EP 920

18 Jan 2023

Contributed by Lukas

On today's episode of the podcast, we look at 5 ways as an athlete you're holding yourself back and how you can stop. In this episode you'll learn: ...

Samantha Murray - Put Expectation On Yourself - EP 919

16 Jan 2023

Contributed by Lukas

Samantha Murray is an Olympic and World Championship medalist in the Pentathlon. At the peak of her powers, she was world number one in her sport. We ...

Experts Edition - One Thing You Can Do To Get A Step Closer To Your Goals

13 Jan 2023

Contributed by Lukas

Today's episode is a follow up from last week, where I asked the experts what was one thing young athletes could do to get a step closer to their goal...

The Role And Importance Of Gut Health And Nutrition To Athletic Performance w/Dr. Yinka Davies EP 917

11 Jan 2023

Contributed by Lukas

Dr. Yinka Davies is a Clinical professor and Gastroenterologist. She is also the founder and CEO of Lyvecap, a company that empowers you to build a li...

Olga Korbut - You Can Come Back And Win - EP 916

09 Jan 2023

Contributed by Lukas

On today's episode of the podcast, we look at the career of gymnastics legend Olga Korbut who is the first inductee into the International Gymnastics ...

Experts Edition - What It Means To Be A Master Of Your Craft

06 Jan 2023

Contributed by Lukas

Last year on the podcast (2022), we had 4 expert interviews (Prof. Mark Williams, Ksenia Maiorova, Ganon Baker and Dr. Greg Young). At the end of each...

5 Major Habits You Need As An Athlete In 2023 - EP 914

04 Jan 2023

Contributed by Lukas

Its a new year and the major thing that'll prevent you from achieving your sports goals are the habits you have. On today's episode of the podcast, we...

Pele - Everything Is Practice - EP 913

02 Jan 2023

Contributed by Lukas

On today's episode of the podcast, we look at the career of Brazilian legend Pele who is the only footballer to win 3 World Cup titles. We share three...

Set Your Sail Right

30 Dec 2022

Contributed by Lukas

Today's motivational episode, we break down the quote from Seneca "if a man knows not which port he sails, no wind is favourable". If you found this ...

Planning For 2023 As An Athlete - EP 911

28 Dec 2022

Contributed by Lukas

Today's episode is all about how to plan for next year (2023) as an athlete. How should you get yourself ready for next year. In this episode you'll ...

Zinedine Zidane - Trust Yourself To Rise To The Occasion - EP 910

26 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Do More Than Necessary

23 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Your Personal Guide To Mastering Your Mind And Being Prepared For The Demands Of Sports w/Dr. Greg Young EP 908

21 Dec 2022

Contributed by Lukas

Dr. Greg Young is a Manager at IMG+ Coaching and Development. He is a Mental Performance Expert with a PhD in Sports Psychology. In this episode we b...

Selects Edition - Cristiano Ronaldo EP 907

19 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

To Get Better You Must Look Bad

16 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 905 - Why You May Have Struggled As An Athlete In 2022

14 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 904 - Selects Edition - Lionel Messi

12 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Behaviour Not Knowledge Is What Counts

09 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 902 - Selects Edition - Building Relationships In The Sports Industry As An Athlete

07 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 901 - Selects Edition - Diego Maradona

05 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

900

02 Dec 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 899 - How To Develop Your Alter Ego As An Athlete

30 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 898 - Selects Edition - Ronaldo De Lima

28 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Using Social Media The Right Way

25 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 896 - Understanding How To Maximize Your Talent with Global Player Development Coach Ganon Baker

23 Nov 2022

Contributed by Lukas

EP 896 - Understanding How To Maximize Your Talent with Global Player Development Coach Ganon Baker by Tola Ogunlewe - Sports Performance Coach & Spor...

EP 895 - Selects Edition - Zlatan Ibrahimovic

21 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

The Secret Is Learning How To Lose

18 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 893 - Getting The Sports Visas You Need To Change Your Career with Sports Lawyer Ksenia Maiorova

16 Nov 2022

Contributed by Lukas

Ksenia Maiorova is a Sports and Immigration Lawyer who specializes in helping athletes solve immigration issues which include getting sports visa. In...

EP 892 - Selects Edition - Deion Sanders

14 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Patience And Persistence In Learning

11 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 890 - Selects Edition - 4 Must Have Tools For Every Young Athlete

09 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 889 - Yulimar Rojas - Use Your Adversities Positively

07 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

The Limit Is Your Mind

04 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 887 - Selects Edition - How To Avoid Getting Depressed As An Athlete

02 Nov 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 886 - Giancarlo Stanton - Do Your Homework

31 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Figure It Out, Grow And Get Better

28 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 884 - Selects Edition - 5 Things To Quit If You Want To Achieve Your Sports Goals

26 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 883 - Selects Edition - Chrissy Wellington

24 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

Sacrifice And Discipline

21 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 881 - Selects Edition - How To Avoid Burnout As An Athlete

19 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...

EP 880 - Pauline Ferrand-Prevot - Evolve With Your Sport

17 Oct 2022

Contributed by Lukas

Athlete Maestro helps you master the mental, physical and business aspects of sports. If you found this episode helpful, share it with a fellow athle...