ADHD and Body Doubling: Is It Some Kind of Magic?

Got ADHD? Have you found that when you do things in the company of other people, you get those things done? Have you ever noticed that you can help others, but you have a hard time doing that same task yourself? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) has a conversation with ADHD coach Riley Karbon. They talk about body doubling as a phenomenon, share their understanding of its history and background, along with some of the lore, and brainstorm on leveraging it. They also talk about what might be going on intangibly that's helping but is not readily available. If you've got ADHD, recognize that being in the company of others is helpful, this show will help you reflect and ponder what it’s all about and how it can help you become more efficient moving forward.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

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