Lesson 12: A New Daily Routine to Develop Your Breathing

episode

Audio Yoga Breathing Course with Corinne Friesen not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

recent transcribed audio

Armchair Anonymous: Bad Customer 54 min · 25 Sep 2026 · Armchair Expert with Dax Shepard

Headlines: Car crash kills junior police officer 4 min · 25 Sep 2026 · The Daily Aus

Day 268: Rebuilding the Temple (2026) 29 min · 25 Sep 2026 · The Bible in a Year (with Fr. Mike Schmitz)

NPR News: 09-25-2026 3AM EDT 5 min · 25 Sep 2026 · NPR News Now

ADHD Expert: Why You Feel Motivated But Can't Do Anything 1h 9m · 25 Sep 2026 · The Jefferson Fisher Podcast

3AM ET 09/25/2026 Newscast 3 min · 25 Sep 2026 · Fox News Hourly Update

Report any issue

Source

Recorded03 Jan 2021

Publisheranchor.fm ↗

Handlerec:13516919

Show notes

Today we piece together a new daily routine. We’ll use Abdominal Lifts, Butterfly Breathing, Hug and Posture Clasp to get your day started. Then Abdominal Breathing or Back Breathing to slow you down after your day.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related