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Audio Yoga Breathing Course with Corinne Friesen

Lesson 18-B: Complete Breathing Warm Up Routine – Moderately Demanding

28 Feb 2021

Description

This breathing warm up is more demanding, for those ready for a stronger work out.  These routines are meant to strength and loosen all your breathing muscles. An energizing start to your day. They’re good warm ups for athletes, asthmatics singers and musicians with wind instruments.

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