Audio Yoga Breathing Course with Corinne Friesen
Lesson 19 – Introduction: Falling Asleep to “The Wave”
13 Mar 2021
Description
I'd like to treat you to a deep rest, as I talk you through relaxing deeply using "The Wave" breathing. This is the introduction. The guided breathing follows. I've separated it from the introduction so you can go to it whenever you want. Be well, Corinne
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