Lesson 19 – Introduction: Falling Asleep to “The Wave”

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Audio Yoga Breathing Course with Corinne Friesen not yet transcribed

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Recorded13 Mar 2021

Publisheranchor.fm ↗

Handlerec:13516906

Show notes

I'd like to treat you to a deep rest, as I talk you through relaxing deeply using "The Wave" breathing. This is the introduction. The guided breathing follows. I've separated it from the introduction so you can go to it whenever you want. Be well, Corinne

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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