Audio Yoga Breathing Course with Corinne Friesen
Lesson 23-B: 1:1:2 Breathing with Puppy & Cat
02 May 2021
Description
Applying 1:1:2 breathing to the Puppy & Cat stretch combo, you’ll feel the new pace connecting you with the movements even more strongly. This mini-routine can also feel calming – as you become confident in matching the movements with the breathing.
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