Audio Yoga Breathing Course with Corinne Friesen
Lesson 5 - Part 3, Chest Breathing Practice
01 Nov 2020
Description
Now that we’ve built up the strength and flexibility in your chest, we’re ready to practice Chest Breathing. This will make you more aware of the breathing you do with the front of your chest, and make the breathing that you do there, more efficient and more complete.
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