In this episode we talk shame, guilt, humilation, and embarrassment, why we feel it so strongly a ADHDers and how it has affected our lives in a negative way. Then I will share Brene Browns Key elements of SHAME resilience.WATCH here on YOUTUBEFREEBIEJOIN FOCUSEDWEBSITEBRENE BROWNMY COACHING Get full access to carmen_authenticallyadhd at carmenauthenticallyadhd.substack.com/subscribe
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