My guest today is Jack Collins, an online coach specialising in HYROX and hybrid performance. We delved into the current landscape of HYROX coaching—what makes a coach trustworthy, key things to look for when choosing one, and some of the lesser-known truths about the industry. Jack also shared his coaching philosophy and broke down a range of detailed strategies and methodologies you might want to incorporate into your own HYROX training.Fully Timestamped Chapter List00:00 Jack Collins Hybrid Coach Trailer 07:52 Shifting to Online Coaching 11:10 Jack's Assessment of the Online Coaching Space 19:16 Finding the Right Online Coach42:13 Jack's Coaching Practices and Philosophy 46:19 Seasonal Training Strategies for Hyrox 53:35 Advantages of swimming in early development 56:30 Should we build mini periodisation blocks into a season?58:40 What is the difference between Strength Endurance vs. Muscular Endurance 01:06:59 Transitioning from HYROX Open to HYROX Pro 01:16:00 Jack's advice to every HYROX competitor looking to improve their time 1:22:50 Jack's details and conversation wrap-up***LINKS***Jack’s Instagram:https://bit.ly/3S3Vb9cMY STUFF:Awaken Out Of Context Podcast (YouTube & Podcast Links):https://bit.ly/3tk8FVvFollow Me On Instagram (@awakenoutofjason):https://bit.ly/3RAkKQj#hyrox #coach #podcast

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