Love is the energy that connects everything in life. This episode explores how Ayurveda views love as the foundation of health, resilience, and spiritual connection. Discover timeless practices that awaken self-love, deepen relationships, and bring harmony to body and mind through the gentle wisdom of Ayurvedic philosophy and daily care. In this episode, you will learn: How love nourishes ojas and vitality The four forms of Ayurvedic love How each dosha shapes connection Practices that build emotional harmony Love as a path to spiritual growth Timestamps: (00:00) Introduction to Ayurveda's perspective on love (00:18) The essence of love in Ayurveda (01:54) Types of love in Ayurveda (03:08) Love as an active practice (03:25) Historical and philosophical context of love (03:49) Emotional wellbeing and love (06:44) Love and the doshas (08:20) Dharma and non-violence in love (09:45) Love and health: modern science and Ayurveda (10:35) Mindfulness and positive relationships (20:26) Daily practices for self-love (22:20) Love in relationships and intimacy (31:33) Modern challenges and love (33:09) Love for nature and the environment (35:05) The global impact of love (36:36) Conclusion: The journey of love Discover more: 🌿 Visit https://www.nibodhi.com and join the newsletter 🕉️ Book a private Ayurvedic consultation: https://www.nibodhi.com/consultations 🧡 Explore Nibodhi’s favorite products: https://www.nibodhi.com/favorites Stay connected: Apple Podcasts: https://podcasts.apple.com/us/podcast/awakened-living-with-nibodhi/id1815493561 Spotify: https://open.spotify.com/show/5o1rsLL5Qg56YnxGr4D70y Podcast Website: https://www.nibodhi.com/podcasts/awakened-living-with-nibodhi YouTube: https://www.youtube.com/@NibodhiOfficial Instagram: https://www.instagram.com/dr.nibodhi/ Facebook: https://www.facebook.com/nibodhi.haas.108 LinkedIn: https://www.linkedin.com/in/dr-nibodhi Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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