Aware and Aggravated
Episodes
95. Make People Never Want To Leave You (Manipulation Tactic)
24 Sep 2023
Contributed by Lukas
In this episode Leo teaches you how to gain the respect of those around you, and also prevent you from being left by people. He teaches you how to be ...
94. Stop Resisting Yourself & Life Will Get Easier
17 Sep 2023
Contributed by Lukas
In this episode Leo talks about catering your life to YOU, to meet the specific needs you have. He explains how certain trauma causes you to need cert...
93. Hyper Independence & Feeling Like You Have No Purpose (WWLD)
10 Sep 2023
Contributed by Lukas
In this episode of WWLD, Leo hits on a lot. There's really no way to summarize the amount of pure value in this episode. He will touch your heart with...
92. Manage Your Expectations & Stop Emotional Transactions
03 Sep 2023
Contributed by Lukas
In this episode Leo talks about managing your expectations and becoming aware of subconscious transactions. These 2 things could be the cause of your ...
91. Why Dating in 2023 Feels So Difficult
27 Aug 2023
Contributed by Lukas
In this episode Leo talks about the challenges of dating in 2023. He shares some perspectives to give you a bit of hope and he also flips your mindset...
90. The Insecurity Mindset & How To Break It
20 Aug 2023
Contributed by Lukas
In this episode Leo breaks down the subconscious beliefs and thought patterns that cause inaccurate insecurity. The "cancel out" mindset is one everyo...
89. I Quit Smoking. How To Take Control of Yourself
13 Aug 2023
Contributed by Lukas
In this episode Leo gives you his process for how he quit smoking cigarettes and the mindset he uses to remain unshakable. There are some harsh truths...
88. Losing People To Boundaries, Fixing Toxic habits, & Feeling Like An Option (WWLD)
06 Aug 2023
Contributed by Lukas
In this episode of What Would Leo Do, Leo talks about setting boundaries without losing people, fixing toxic habits, & never feeling like an optio...
87. Stop Wasting Time & Do What Needs To Be Done
30 Jul 2023
Contributed by Lukas
In this episode Leo gives you the push you need. This is the motivation you've been looking for. ✅ FOLLOW ME HERE: https://www.instagram.com/thel...
86. Match Their Energy & Stop Feeling Sorry
23 Jul 2023
Contributed by Lukas
In this episode Leo shares how to actually match someone's energy, and how to not feel bad about it. He also shares examples of times when you need to...
85. Become Who People Are Jealous Of
16 Jul 2023
Contributed by Lukas
In this episode Leo tells you exactly how to become the one other people are jealous of. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi ...
84. Feeling Like You're Not Doing Enough
09 Jul 2023
Contributed by Lukas
In this episode Leo talks about feeling like you're never doing enough and how to navigate it. He breaks down a few new perspectives and teaches you...
83. Signs Someone Is Gay, Rejecting Toxic Love, & Depression (WWLD)
02 Jul 2023
Contributed by Lukas
In this episode Leo gives advice to you guys for our monthly WWLD episode. Get ready! He didn't hold back in this one. ✅ FOLLOW ME HERE: https://...
82. Your Dream Life Will Cost You Your Current One. Stay Strong
25 Jun 2023
Contributed by Lukas
In this episode Leo talks about moving to LA & how the life you want requires you to let go of your current one. He also shares some things he's l...
81. How I Handle Hate. The Psychology Of Being Unbothered
18 Jun 2023
Contributed by Lukas
In this episode Leo talks about how he handles hate and doesn't let it impact him. He breaks down the psychology of the most common hate comments e re...
80. How I Stopped Falling Off Track & Losing Motivation
11 Jun 2023
Contributed by Lukas
In this episode Leo shares the process he's created to get back on track after messing up. He tells you how to fix feeling unmotivated, uninspired, an...
79. Self Help Advice That Didn’t Work For Me
04 Jun 2023
Contributed by Lukas
In this episode Leo talks about commonly promoted self help advice that didn't work for him. He also shares what he learned to do instead that actuall...
78. (WWLD) Fear of Failure, Losing Weight While Drinking, & Handling Toxic Family Members
28 May 2023
Contributed by Lukas
In this episode of What Would Leo Do (WWLD) Leo gives some of his most honest advice yet. He covers more than 10 topics and breaks a lot down for you ...
77. Stop Letting People Hurt You (Be The Bad Guy)
21 May 2023
Contributed by Lukas
In this episode Leo shares some perspectives he's gained around being hurt by others, why they do it, and how to stop it. This episode if your ticket ...
76. Become Ok With Being Alone
14 May 2023
Contributed by Lukas
In this episode Leo talks about how he remains happy while being single. He shares new perspectives and breaks things down that alleviate the pain tha...
75. Revenge is Healing. How To Handle Being Hurt
07 May 2023
Contributed by Lukas
In this episode, Leo explains a new persecutive about revenge, and how to truly get it. He touches on how he'd handle being cheated on, being rejected...
74. (WWLD) Saving Money, Stop Missing Your Ex, & Signs You're Gaslighting Yourself
30 Apr 2023
Contributed by Lukas
In this episode Leo shares tips for saving money, how to stop thinking of your ex, dealing with religious partners, and signs you're gaslighting yours...
73. Your Days of People Pleasing Are Over
23 Apr 2023
Contributed by Lukas
In this episode Leo shares how to stop being a people pleaser. He breaks down how this learned behavior starts, how to stop prioritizing everyone over...
72. Start Being Selfish With Your Energy. It's Time to Focus
16 Apr 2023
Contributed by Lukas
In this episode Leo shares some realizations around his rapid success recently in hopes of preparing you all for your own journey. He talks about beco...
71. Things To Stop Saying To Yourself
09 Apr 2023
Contributed by Lukas
In this episode Leo tells you the most important things to stop speaking over yourself. Your words have so much power than you realize. He helps you r...
70. (WWLD) Anxiety Isn't An Excuse, Cheating, & Choosing a Career
02 Apr 2023
Contributed by Lukas
In this episode Leo answers some WWLD questions. (What Would Leo Do)? He talks about a major mindset shift to help with anxiety, when someone you're...
69. Voids Money Can't Fill
26 Mar 2023
Contributed by Lukas
In this episode Leo talks about the biggest heartbreaks that came with accessing financial abundance and spending over $100,000/month to try and make ...
68. Standards Keep You Safe. Stop Settling.
19 Mar 2023
Contributed by Lukas
In this episode Leo talks about why you need to set standards and STOP dropping them. Your standards keep you safe and set the expectation for the exp...
66. Doing What's Right Even When It Hurts
05 Mar 2023
Contributed by Lukas
In this episode Leo shares a personal experience with a love interest he recently had to end things with even though it hurt. He shares his experien...
65. Lack of Discipline Makes You Ugly
26 Feb 2023
Contributed by Lukas
In this episode Leo talks about discipline in a way it's ever been done before. If you struggle with discipline in any capacity, this episode is for y...
64. Why You Aren't Achieving Things (Let's Get Spiritual)
19 Feb 2023
Contributed by Lukas
The harsh truth episode. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/ad...
63. Cures For Gym Anxiety
12 Feb 2023
Contributed by Lukas
The episode for getting in the gym & feeling comfortable. Your anxiety will no longer be able to hold you back. ✅ FOLLOW ME HERE: https://www...
62. Achieving Too Much Too Fast
05 Feb 2023
Contributed by Lukas
A personal episode about big things that have been happening, and how I achieved them. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi ...
61. Money DOES Make You Happy
29 Jan 2023
Contributed by Lukas
The episode will repair your relationship and opinion of money in the best way possible. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi ...
60. Hitting 900k Followers in 1 Year (My Story)
22 Jan 2023
Contributed by Lukas
The episode about my psycho ex from hell. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://ww...
59. Things I Hate That Most People Love
15 Jan 2023
Contributed by Lukas
An episode of all the things I don't get the hype about. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoske...
58. How To Stop Hating Your Body
08 Jan 2023
Contributed by Lukas
Accepting & loving your body is a long process. This episode is the shortcut. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https...
57. When Trauma Revisits You (My Story)
01 Jan 2023
Contributed by Lukas
Trauma always comes back. Here's what to do when it revisits you. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.co...
56. Everything I Wish I Knew Before Starting A Business
25 Dec 2022
Contributed by Lukas
My episode for all things business advice. This is the real way to achieve things. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi http...
55. Outgrowing Friends & How To Handle It
18 Dec 2022
Contributed by Lukas
Outgrowing those who hold you back is necessary. Here's how to navigate it. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www...
54. Realizations From Traveling Europe
11 Dec 2022
Contributed by Lukas
I spent money traveling so you didn't have to. Here's all my realizations I picked up along the trip. ✅ FOLLOW ME HERE: https://www.instagram.com...
53. The Trick to Leveling Yourself Up
04 Dec 2022
Contributed by Lukas
You won't be the same after this one. It's go time. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi ...
52. I Got Jumped in Berlin
27 Nov 2022
Contributed by Lukas
The story time of geting jumped in Berlin. Also a little rant about Berlin itself. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi http...
51. Being The Jealous One & How to Stop
20 Nov 2022
Contributed by Lukas
The episode for my fellow jealous friends and partners. Let me fix you. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tik...
50. Feeling Alone When You're Around People
13 Nov 2022
Contributed by Lukas
Authenticity & the cure for loneliness. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://...
49. How to Not Get Attached to People So Fast
06 Nov 2022
Contributed by Lukas
The episode for those who get ahead of themselves & how to fix it. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tik...
48. How To Be More Productive & Stop Messing Up
30 Oct 2022
Contributed by Lukas
The episode about productivity. Your habits aren't serving you. Here's how to fix them. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi ...
47. Wanting To Change Yourself & How To Actually Do It
23 Oct 2022
Contributed by Lukas
Your guide to self transformation & no longer second guessing yourself. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www...
46. When They Don't Like You Back
16 Oct 2022
Contributed by Lukas
How to handle rejection with your ego in tact. Then what to do next. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok...
45. How To Trust Yourself
09 Oct 2022
Contributed by Lukas
The episode that will completely change your relationship with yourself. Get ready. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi htt...
44. Knowing When To Leave
02 Oct 2022
Contributed by Lukas
All the signs it's time to go. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat....
43. Tired of Being Strong
25 Sep 2022
Contributed by Lukas
This episode gets deep. Very deep. Hopelessness explained & how I recently overcame it. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoske...
42. Green Flags
18 Sep 2022
Contributed by Lukas
All of my green flags I look for in friends & people I'm interested in dating. These are the things that let you know someone is safe. ✅ FOLL...
41. Self Control
11 Sep 2022
Contributed by Lukas
The thing you need most. Self control is about to become your super power. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www....
40. Hookup Culture
04 Sep 2022
Contributed by Lukas
An episode all about the psychology of hookup culture and how to protect yourself mentally. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoske...
39. Break Ups
21 Aug 2022
Contributed by Lukas
This episode will get you through a break up of any kind. Come back to it for comfort whenever you need it. You're going to be ok! ✅ FOLLOW ME HE...
38. Influencers & Misplaced Confidence
14 Aug 2022
Contributed by Lukas
This is the episode for people who enjoy reality. The false narratives of social media are revealed in this one. ✅ FOLLOW ME HERE: https://www.in...
37. Why You're Never Enough
07 Aug 2022
Contributed by Lukas
This episode is going to rock you. But you'll be better all around after listening. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi htt...
36. How To Handle Anything
31 Jul 2022
Contributed by Lukas
The episode for resilience, guidance, and gaining absolute clarity for anything you face. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi ...
35. Alcohol
24 Jul 2022
Contributed by Lukas
Everything you need to know about alcohol & all my tips I've learned over the years. *The vitamins I talked about are part of the supplement lin...
34. Discipline
17 Jul 2022
Contributed by Lukas
Do what needs to be done. This is how. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.s...
33. Breaking Out of A Mindset
10 Jul 2022
Contributed by Lukas
This episode teaches you how to break limiting beliefs the real way. This episode will set you free. ✅ FOLLOW ME HERE: https://www.instagram.com/...
32. When You Miss Someone
03 Jul 2022
Contributed by Lukas
This episode will get you right. You have to fully understand WHY you miss someone before you can actually let them go. This is your new process. ✅...
31. Signs You Can Trust Someone
26 Jun 2022
Contributed by Lukas
Some of the ways I test people and assess if they're trustworthy. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.co...
30. Why Things Seem So Difficult
19 Jun 2022
Contributed by Lukas
This episode is straight forward, direct, and will get you back on track. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.t...
29. Being There For Yourself
12 Jun 2022
Contributed by Lukas
When you have no one, this episode teaches you how to be there for yourself. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://ww...
27. Realizations From Running Away
08 Jun 2022
Contributed by Lukas
This episode contains the secret golden nuggets I've found from throwing my entire life away and restating in a new city all alone. ✅ FOLLOW ME H...
28. How To Feel Inspired & Motivated
08 Jun 2022
Contributed by Lukas
Your guide to motivation and inspiration that will stick. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leosk...
26. My Struggles With Moving
08 Jun 2022
Contributed by Lukas
A rant filled episode with insight sprinkled in about moving and reconstructing your life. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi ...
25. How to Make A Change
08 Jun 2022
Contributed by Lukas
Change can be hard. This episode will give you the tools to makes it easy. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www....
24. How To Make Friends
08 Jun 2022
Contributed by Lukas
This episode is your guide to making friends. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https:...
23. Realities People Like To Hide
08 Jun 2022
Contributed by Lukas
This episode reveals a lot and will make you aware of a lot of illusions. I also break down why these illusions are constructed by people and how to s...
22. Being Insecure & How To Stop
08 Jun 2022
Contributed by Lukas
This episode is the cure for insecurity. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www...
21. What I Learned From Rich People
04 Apr 2022
Contributed by Lukas
This episode will give you access to all the secrets I've found from being involved with rich people in their daily lives. This is a game changer. ...
20. Why You Can't See Your Worth
27 Mar 2022
Contributed by Lukas
This episode will make feeling insecure and worthless a thing of the past. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www....
19. Dealing With Toxic People
20 Mar 2022
Contributed by Lukas
Your guide to dealing with toxic people is here. Enjoy & get ready. Big shifts are coming for you. ✅ FOLLOW ME HERE: https://www.instagram.co...
18. The Truth About Self Love
13 Mar 2022
Contributed by Lukas
In this episode I debunked the concept of self love and shared my 12 steps on how to actually start loving yourself. You won't be the same after this ...
17. Why You Aren't Happy
06 Mar 2022
Contributed by Lukas
My 3 theories and realizations around happiness and how to create more of it. And you know with me, it's never that cookie cutter bullshit everyone el...
16. When They Try To Come Back
27 Feb 2022
Contributed by Lukas
All the things you need to be aware of before you let someone back into your life. Listen at your own risk because the truth hurts in this one and you...
15. How To Actually Feel Lovable
20 Feb 2022
Contributed by Lukas
This episode will make feeling lovable an easy idea & I tell you exactly what to fix. 5:55 I start talking about feeling lovable. A little re...
14. Why Nice People Finish Last
06 Feb 2022
Contributed by Lukas
This episode is going to rework your mindset and perspective around "being nice." ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https...
13. Recent Realizations
30 Jan 2022
Contributed by Lukas
Recent things I've realized that changed my life. Not even being dramatic. These are the type downloads I get non stop from the Universe. Enjoy my awa...
12. Red Flags
23 Jan 2022
Contributed by Lukas
This episode is an entire cheat sheet for finding the right person because no one that's self aware is doing any of this. Stay safe! ✅ FOLLOW ME ...
11. Feeling Valuable
16 Jan 2022
Contributed by Lukas
Everything you need to know about your value. An episode full of harsh truths, a bunch of examples, and tons of new awareness. ✅ FOLLOW ME HERE: ...
10. Why Mental Disorders Are The New Trend
09 Jan 2022
Contributed by Lukas
The popularity of "mental disorders" is the newest form of cancer. This is my hot take on why they seem to be trendy and the focal point of so many pe...
9. Caring What People Think
02 Jan 2022
Contributed by Lukas
Why you can't stop caring what people think of you and what to do about it. Also some lil tid bits and examples from my life. You won't be the same af...
8. Expressing You're Uncomfortable
26 Dec 2021
Contributed by Lukas
If you only ever listen to one episode of this podcast in its entirety, let it be this one. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoske...
7. Money
19 Dec 2021
Contributed by Lukas
The topic everyone touches on but never truly dig into, so you know I had to. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https:/...
6. Dating Apps Are Damaging
12 Dec 2021
Contributed by Lukas
What everyone needs to be aware of about dating apps. The mental damage, the misconceptions, and everything in between. Learn how to mentally protect ...
5. Everyone is Racist
05 Dec 2021
Contributed by Lukas
My take on cancel culture and a lil story about why I don't practice witchcraft anymore lols. It gets deep. ✅ FOLLOW ME HERE: https://www.instagr...
4. You Look Better Than You Think
28 Nov 2021
Contributed by Lukas
Sharing the awareness I've gained about the ways social media creates "norms" for what your body or life should look like and how to bring yourself ba...
3. My Awakening at EDC
21 Nov 2021
Contributed by Lukas
Opening up about my experience at EDC and sharing a universal truth about humans I learned during my trip ;) ✅ FOLLOW ME HERE: https://www.instag...
2. Why You Don't Like The Ones That Like You
14 Nov 2021
Contributed by Lukas
My take on why you never like the people back that like you and what's going on psychologically when this happens. Exposing a pattern you need to be a...
1. Social Media is Cancer
07 Nov 2021
Contributed by Lukas
Exposing the false narratives of social media and why it doesn't feel good to be human. Welcome to Aware & Aggravated! ✅ FOLLOW ME HERE: http...